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10 Best Leslie Sansone Exercise Videos 2025 in the United States

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Our Top Picks

#1

Winner

Leslie Sansone: Walk at Home: Walk Your Belly Flat

Rating
9.9
Chosen by1,345
Workout Duration
Intensity Level

Most important from
536 reviews

Workout Duration
The workout is perfect for those with limited time and space, offering an easy-to-learn routine without confusing footwork.
Intensity Level
The third mile offers a more intense workout with added running and aerobics.

Leslie Sansone: Walk at Home: Walk Your Belly Flat is a great option for those looking to get a quick workout in the comfort of their own home. The DVD features a workout duration of 53 minutes, which is ideal for those who have about an hour to spare for exercise. The intensity level of the workout is moderate, making it suitable for beginners and intermediate users who want to engage in a walking-based fitness routine without being overly strenuous.

It's also appealing that no additional equipment is required, meaning you can start right away without any extra purchases. The video is well-produced, with clear instructions and a friendly demeanor from Leslie Sansone, which helps keep users motivated throughout the session. However, the variety of workouts may be somewhat limited, focusing primarily on walking exercises and core work to help flatten the belly. Individuals looking for a more diverse workout routine might find this DVD less appealing.

The DVD is presented in a full-screen format and includes English subtitles, which can be beneficial for those who need them. This exercise video is particularly good for those new to fitness or looking for a low-impact workout that can be done at home without additional equipment.

Rating
9.9
Chosen by1,345
Workout Duration
Intensity Level

Most important from
536 reviews

Workout Duration
The workout is perfect for those with limited time and space, offering an easy-to-learn routine without confusing footwork.
Intensity Level
The third mile offers a more intense workout with added running and aerobics.
#2

Leslie Sansone - Older Adults Walk & Firm [DVD]

Rating
9.8
Intensity Level
Variety of Workouts

Most important from
918 reviews

Intensity Level
The DVD offers a well-rounded routine that combines aerobic and weight training, making it suitable for older adults looking to get in shape without being overly challenging.
Variety of Workouts
Users appreciate the ability to modify the routine as needed, which helps them build endurance and achieve a sense of accomplishment.

Leslie Sansone's Older Adults Walk & Firm DVD is a specialized exercise video designed for older adults. The workout duration is 35 minutes, which is a manageable length for those looking to fit in a quick workout session. The intensity level is likely moderate, catering to older adults who may not be able to engage in high-intensity exercise. This makes it accessible for individuals who are looking for a gentle yet effective workout. One of the strengths of this DVD is that it does not require any additional equipment, making it easy to start the workout without needing to purchase extra items.

The variety of workouts might be limited since it focuses on walking and firming exercises, but this targeted approach can be beneficial for those specifically looking to improve their walking stamina and muscle tone. The format is user-friendly, available in color and closed-captioned, which can be helpful for users who need subtitles. The runtime of 35 minutes is ideal for a quick, daily exercise routine.

For those looking for a wider range of exercises or higher intensity workouts, this DVD might not meet their needs. The product is compact and lightweight, making it easy to store or carry with dimensions of 7.75 x 5.5 x 0.5 inches and a weight of 2.4 ounces. This DVD may be best suited for older adults seeking a gentle, straightforward workout routine that doesn’t require much space or extra equipment.

Rating
9.8
Intensity Level
Variety of Workouts

Most important from
918 reviews

Intensity Level
The DVD offers a well-rounded routine that combines aerobic and weight training, making it suitable for older adults looking to get in shape without being overly challenging.
Variety of Workouts
Users appreciate the ability to modify the routine as needed, which helps them build endurance and achieve a sense of accomplishment.
#3

Leslie Sansone for Seniors - Walk Aerobics [DVD]

Rating
9.6
Intensity Level
Additional Equipment Required

Most important from
838 reviews

Intensity Level
The exercises are easy to follow and not too taxing, making it ideal for those who need to move around more without overexertion.
Additional Equipment Required
It's important to wear comfortable shoes for the workout, as it can raise your heart rate and create muscle awareness.

Leslie Sansone's 'Walk Aerobics for Seniors' is a workout DVD that runs for 33 minutes, making it a manageable duration for seniors looking to stay active without a long time commitment. The intensity level is moderate, designed to be accessible for seniors who may not be able to perform high-intensity workouts but still want to engage in effective aerobic exercise. This makes it suitable for maintaining physical health and fitness in a gentle yet effective manner. One of the main strengths is that no additional equipment is required, which simplifies the workout process and makes it easy to start right away without the need to purchase extra items.

However, the DVD focuses on a single type of workout, which is walking aerobics, so if you are looking for a variety of exercises within one program, this might not fully meet your needs. The closed-captioning feature ensures that it is accessible to those with hearing impairments. The video is in English and provides clear instructions by Leslie Sansone, a well-known fitness expert. While the aspect ratio is 1.33:1, it is sufficient for home viewing.

The compact size of the DVD package makes it easy to store and handle. This workout DVD is an excellent choice for seniors seeking a moderate, no-frills aerobic exercise routine to improve their health, with the added convenience of not needing any extra equipment.

Rating
9.6
Intensity Level
Additional Equipment Required

Most important from
838 reviews

Intensity Level
The exercises are easy to follow and not too taxing, making it ideal for those who need to move around more without overexertion.
Additional Equipment Required
It's important to wear comfortable shoes for the workout, as it can raise your heart rate and create muscle awareness.

Buying Guide for the Best Leslie Sansone Exercise Videos

When choosing Leslie Sansone exercise videos, it's important to consider your fitness goals, current fitness level, and personal preferences. Leslie Sansone is known for her walking-based workouts that are accessible to a wide range of fitness levels. To find the best fit for you, you'll want to look at several key specifications of the videos. These include the workout duration, intensity level, additional equipment required, and the variety of workouts offered. By understanding these specifications, you can select a video that aligns with your needs and helps you stay motivated and consistent with your exercise routine.
Workout DurationWorkout duration refers to the length of the exercise session. This is important because it needs to fit into your schedule and match your endurance level. Shorter workouts, typically 15-30 minutes, are great for beginners or those with limited time. Medium-length workouts, around 30-45 minutes, are suitable for those with a moderate fitness level. Longer workouts, 45 minutes to an hour or more, are ideal for advanced exercisers looking for a more intense session. Choose a duration that you can commit to regularly without feeling overwhelmed.
Intensity LevelThe intensity level of a workout indicates how challenging it will be. This is crucial for ensuring the workout matches your current fitness level and helps you progress safely. Low-intensity workouts are perfect for beginners, seniors, or those recovering from an injury. Moderate-intensity workouts are suitable for those with some exercise experience looking to improve their fitness. High-intensity workouts are designed for advanced exercisers seeking a vigorous challenge. Assess your fitness level honestly and choose a video that will push you just enough without causing strain or injury.
Additional Equipment RequiredSome exercise videos may require additional equipment such as hand weights, resistance bands, or a mat. This is important to consider because it can affect the convenience and cost of your workouts. Videos that require no equipment are great for beginners or those who prefer simplicity. If you already have some equipment or are willing to invest in it, videos that incorporate these tools can add variety and increase the effectiveness of your workouts. Think about your current setup and how much you're willing to invest in additional equipment when making your choice.
Variety of WorkoutsThe variety of workouts offered in a video or series can keep your exercise routine interesting and prevent boredom. This is important for maintaining motivation and ensuring you work different muscle groups. Some videos focus solely on walking, while others may include a mix of walking, strength training, and flexibility exercises. If you enjoy variety and want a well-rounded fitness routine, look for videos that offer multiple types of workouts. If you prefer consistency and simplicity, a video focused on one type of exercise may be more suitable. Consider your preferences and how variety impacts your motivation when selecting a video.

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