1.
Multi-Dimensional Dynamic Training: Engages entire core with planks, twists, and rolling movements.
2.
Ergonomic Design: Curved, padded handle and elbow rests for comfort and control.
3.
Smooth & Stable Rolling: Premium rubber wheel ensures quiet, controlled movement on any surface.
4.
Constant 360° Muscle Activation: Forces core muscles to stabilize, ensuring full engagement.
5.
Targets Core & Engages Entire Body: Works abs, obliques, shoulders, arms, back, glutes, and legs.