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10 Best Activity Tracker Ring 2025 in the United States

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Our Top Picks

#1

Winner

Oura Ring 4 - Silver - Size 8 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

Rating
9.7
Chosen by1,491
Activity Tracking Features
Heart Rate Monitoring
Sleep Tracking

Most important from
2777 reviews

Activity Tracking Features
Remarkable accuracy in tracking sleep, activity, and readiness, including detailed sleep insights that break down REM, deep, and light sleep stages.
Heart Rate Monitoring
Accurate heart rate monitoring and activity recognition, even detecting housework correctly.
Sleep Tracking
Remarkable accuracy in tracking sleep, activity, and readiness, including detailed sleep insights that break down REM, deep, and light sleep stages.
Battery Life
Impressive battery life lasting about 8 days, much better compared to other devices like the Apple Watch.
Design and Style
The sleek design and lightweight nature make it feel like a regular ring, often forgetting it's even there.

The Oura Ring 4 is a sleek and modern activity tracker designed in a ring shape that appeals to unisex adults. One of its standout features is the extended battery life, lasting up to 8 days, which is excellent for users who prefer not to charge their devices frequently. The ring includes comprehensive activity tracking capabilities, such as heart rate monitoring and sleep tracking, making it a versatile tool for fitness enthusiasts and those looking to improve their sleep quality.

Additionally, its water resistance feature ensures it can withstand daily activities, including washing hands or showering. The Oura Ring 4 is also compatible with Bluetooth, making it easy to sync with other devices for enhanced functionality. However, one notable drawback is the lack of GPS, which might be a limitation for those who rely on precise location tracking during their workouts. The ring's modern design and silver color make it a fashionable accessory, and the sizing kit helps ensure a proper fit.

The package includes the ring, charger, USB cable, information booklet, and quick start guide, providing everything needed to get started. The Oura Ring 4 is a strong contender for anyone seeking a stylish and functional activity tracker, particularly those who prioritize sleep and heart rate monitoring over GPS capabilities.

Rating
9.7
Chosen by1,491
Activity Tracking Features
Heart Rate Monitoring
Sleep Tracking

Most important from
2777 reviews

Activity Tracking Features
Remarkable accuracy in tracking sleep, activity, and readiness, including detailed sleep insights that break down REM, deep, and light sleep stages.
Heart Rate Monitoring
Accurate heart rate monitoring and activity recognition, even detecting housework correctly.
Sleep Tracking
Remarkable accuracy in tracking sleep, activity, and readiness, including detailed sleep insights that break down REM, deep, and light sleep stages.
Battery Life
Impressive battery life lasting about 8 days, much better compared to other devices like the Apple Watch.
Design and Style
The sleek design and lightweight nature make it feel like a regular ring, often forgetting it's even there.
#2

ULTRAHUMAN Ring AIR - Sleep & Fitness Tracker, FSA-Approved Wearable, Smart Ring for Women & Men, No App Fee for Standard Features (Size 8)

Rating
9.4
Size and Fit
Activity Tracking Features
Sleep Tracking

Most important from
1502 reviews

Size and Fit
The Sizing Kit makes finding the perfect fit a breeze, eliminating the hassle of returns.
Activity Tracking Features
Fitness tracking capabilities are outstanding, with real-time insights to optimize performance.
Sleep Tracking
Sleep tracking is incredibly detailed, offering insights into REM, Deep Sleep, Light Sleep, and Wakefulness.
Battery Life
The battery life lasts up to 6 days on a single 2-hour charge, making it highly convenient for daily use.
Compatibility
Pairing the ring with the Ultrahuman App is seamless, and the app’s multi-language support adds to its accessibility.
Design and Style
The Raw Titanium finish is stunning, and the lightweight design ensures all-day comfort.

The ULTRAHUMAN Ring AIR is a versatile and sleek activity tracker ring designed for both men and women. The ring comes in multiple sizes, but it's crucial to use the provided sizing kit to ensure a snug fit, avoiding the hassle of returns and exchanges. It's packed with features, offering comprehensive health tracking, including sleep, activity, stress, heart rate, and women's health insights. Women can benefit from its advanced tracking of ovulation, cycles, and pregnancy, providing precise and personalized health insights.

The ring's sleep tracking capabilities are robust, offering detailed insights into your sleep stages and quality, which can help you improve your rest and recovery. Activity tracking is equally strong, with features to monitor steps, workouts, and calories, along with recovery insights to optimize your fitness routine. The Ring AIR is made from durable space-grade titanium, ensuring long-lasting use and comfort. It's also water-resistant up to 100 meters, making it suitable for swimming and everyday wear.

One of the highlights is that there's no subscription fee for standard features, which is a nice advantage over some competitors. On the downside, the ring doesn't have built-in GPS, which might be a limitation for users who rely on GPS-based tracking. Additionally, battery life is somewhat modest, requiring regular charging. Despite these drawbacks, the ULTRAHUMAN Ring AIR is an excellent choice for those looking for a stylish, comprehensive health and fitness tracker that supports a wide range of metrics without ongoing subscription costs.

Rating
9.4
Size and Fit
Activity Tracking Features
Sleep Tracking

Most important from
1502 reviews

Size and Fit
The Sizing Kit makes finding the perfect fit a breeze, eliminating the hassle of returns.
Activity Tracking Features
Fitness tracking capabilities are outstanding, with real-time insights to optimize performance.
Sleep Tracking
Sleep tracking is incredibly detailed, offering insights into REM, Deep Sleep, Light Sleep, and Wakefulness.
Battery Life
The battery life lasts up to 6 days on a single 2-hour charge, making it highly convenient for daily use.
Compatibility
Pairing the ring with the Ultrahuman App is seamless, and the app’s multi-language support adds to its accessibility.
Design and Style
The Raw Titanium finish is stunning, and the lightweight design ensures all-day comfort.
#3

Oura Ring Gen3 Horizon - Silver - Size 7 - Smart Ring - Size First with Oura Ring Gen3 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - 5-7 Days Battery Life

Rating
9.2
Size and Fit
Activity Tracking Features
Sleep Tracking

Most important from
3458 reviews

Size and Fit
Choosing the right size is crucial, and the sizing kit helps ensure a comfortable fit even when fingers swell.
Activity Tracking Features
Highly accurate algorithmic monitoring for sleep, activity, stress, resilience, and vitals, along with built-in meditations and quick charging.
Sleep Tracking
The ring quantifiably proved the effectiveness of my pharmaceutically mediated insomnia therapy to skeptical specialists.
Battery Life
Battery life is good, typically needing a charge every 3-4 days, and the ring is durable, even withstanding drops and rough use.
Compatibility
The ring's integration with Apple Health app and other health apps is seamless and enhances its usability.
Design and Style
The color itself is gorgeous and the ring is so functional; I look forward to waking up and checking my stats on the app.

The Oura Ring Gen3 Horizon in Silver is a smart ring designed to track various health metrics discreetly and accurately. It offers a comprehensive set of features, including activity tracking, heart rate monitoring, sleep tracking, and stress monitoring. The unique selling point of this ring is its design; it uses the finger to provide highly accurate pulse readings, leveraging research-grade sensors to monitor over 20 biometrics.

The ring is lightweight and made of titanium, ensuring durability, comfort, and hypoallergenic properties, which make it suitable for all-day wear and various activities, including workouts and swimming due to its water resistance. With a battery life of 5-7 days, it reduces the need for frequent charging, enhancing convenience for users. Compatibility with both iOS and Android devices, along with integration with numerous health and fitness apps, broadens its usability across different platforms.

Potential users should note that Oura Ring sizes differ from standard ring sizes, necessitating the purchase of a sizing kit for accurate fitting. Additionally, while the first month of Oura Membership is free, there is a recurring monthly fee afterward for accessing all features. This might be a drawback for those who prefer not to have ongoing costs associated with their wearable devices. The Oura Ring Gen3 Horizon is an excellent choice for those looking for a stylish and accurate health tracker but be mindful of the membership fees and the necessity of the sizing kit.

Rating
9.2
Size and Fit
Activity Tracking Features
Sleep Tracking

Most important from
3458 reviews

Size and Fit
Choosing the right size is crucial, and the sizing kit helps ensure a comfortable fit even when fingers swell.
Activity Tracking Features
Highly accurate algorithmic monitoring for sleep, activity, stress, resilience, and vitals, along with built-in meditations and quick charging.
Sleep Tracking
The ring quantifiably proved the effectiveness of my pharmaceutically mediated insomnia therapy to skeptical specialists.
Battery Life
Battery life is good, typically needing a charge every 3-4 days, and the ring is durable, even withstanding drops and rough use.
Compatibility
The ring's integration with Apple Health app and other health apps is seamless and enhances its usability.
Design and Style
The color itself is gorgeous and the ring is so functional; I look forward to waking up and checking my stats on the app.

Buying Guide for the Best Activity Tracker Ring

Choosing the right activity tracker ring can significantly enhance your fitness journey by providing valuable insights into your daily activities and health metrics. To make an informed decision, it's essential to understand the key specifications and how they align with your personal fitness goals and lifestyle. Here are the main features to consider when selecting an activity tracker ring.
Size and FitThe size and fit of an activity tracker ring are crucial for comfort and accuracy. A ring that fits well will provide more accurate readings and be more comfortable to wear throughout the day and night. Sizes typically range from small to large, and some brands offer adjustable options. To find the right size, measure your finger at different times of the day, as finger size can fluctuate. Choose a size that feels snug but not too tight.
Activity Tracking FeaturesActivity tracking features monitor various physical activities such as steps taken, distance traveled, and calories burned. These features are important for setting and achieving fitness goals. Basic models track steps and calories, while advanced models offer additional metrics like active minutes and specific exercise modes. Consider your fitness level and the types of activities you engage in to determine which features are most relevant to you.
Heart Rate MonitoringHeart rate monitoring tracks your heart rate throughout the day and during exercise, providing insights into your cardiovascular health and workout intensity. This feature is important for those who want to optimize their workouts or monitor their heart health. Basic models offer continuous heart rate monitoring, while advanced models may include heart rate variability and resting heart rate. Choose based on how detailed you want your heart health data to be.
Sleep TrackingSleep tracking monitors your sleep patterns, including duration and quality of sleep. This feature is important for understanding your sleep habits and improving overall health. Basic models track total sleep time, while advanced models provide detailed insights into sleep stages (light, deep, REM). If improving sleep is a priority for you, opt for a ring with comprehensive sleep tracking capabilities.
Battery LifeBattery life determines how long the ring can operate before needing a recharge. This is important for convenience and ensuring continuous tracking. Battery life can range from a few days to several weeks. If you prefer less frequent charging, look for a model with a longer battery life. Consider your daily routine and how often you are willing to charge the device.
Water ResistanceWater resistance indicates how well the ring can withstand exposure to water. This is important if you plan to wear the ring while swimming, showering, or during other water-related activities. Water resistance levels vary, with some rings being splash-proof and others suitable for swimming. Choose a ring with a water resistance rating that matches your lifestyle and activities.
CompatibilityCompatibility refers to how well the ring integrates with your smartphone and other devices. This is important for syncing data and accessing app features. Most rings are compatible with both iOS and Android devices, but it's essential to check compatibility with your specific device. Ensure the ring works seamlessly with your smartphone and any other fitness apps you use.
Design and StyleDesign and style are about the appearance of the ring and how it fits with your personal aesthetic. This is important for ensuring you feel comfortable and confident wearing the ring daily. Rings come in various designs, materials, and colors. Choose a design that matches your personal style and is suitable for both casual and formal settings.

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