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10 Best Backpacking Meals 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Mountain House Breakfast Skillet | Freeze Dried Backpacking & Camping Food | 2 Servings | Gluten-Free

Rating
10.0
Chosen by1,170
Ease of Preparation
Taste

Most important from
4412 reviews

Ease of Preparation
Perfect for camping and backpacking trips, tastes good, and is easy to fix.
Taste
Better than expected for backpacking food; tastes like scrambled eggs with a hint of smoky flavor.

The Mountain House Breakfast Skillet is a freeze-dried meal specifically for backpacking and camping, making it a convenient option for those on the go. Nutritionally, it is balanced and suitable for a gluten-free diet, catering to those with dietary restrictions. The meal comes in a single-serving pouch weighing only 3.7 ounces, which is light and easy to carry in a backpack, making it ideal for long hikes where weight is a concern.

Preparation is straightforward and requires only hot water, which is a significant advantage in outdoor settings where resources might be limited. The taste has been well-received, with a 4.5-star rating from over 4,300 customers, indicating that many find it enjoyable. It has a long shelf life, typical of freeze-dried foods, ensuring it can be stored for extended periods without spoiling, which is excellent for emergency use as well.

The packaging is compact and durable, designed to withstand the rigors of outdoor activities. However, some drawbacks include its relatively high sodium content, which might not be suitable for those monitoring their salt intake. Additionally, while the meal is vegetarian and gluten-free, it contains milk and eggs, which may not be suitable for all dietary preferences. If you are looking for a lightweight, convenient, and tasty breakfast option for your backpacking or camping trips, especially if you need a gluten-free option, this product is a strong contender.

Rating
10.0
Chosen by1,170
Ease of Preparation
Taste

Most important from
4412 reviews

Ease of Preparation
Perfect for camping and backpacking trips, tastes good, and is easy to fix.
Taste
Better than expected for backpacking food; tastes like scrambled eggs with a hint of smoky flavor.
#2

Mountain House Chicken & Dumplings | Freeze Dried Backpacking & Camping Food |2 Servings

Rating
10.0
Ease of Preparation
Taste
Shelf Life

Most important from
3079 reviews

Ease of Preparation
Preparation is a breeze—just add boiling water, wait a few minutes, and enjoy.
Taste
The chicken is tender, and the dumplings are fluffy, soaking up the savory sauce perfectly.
Shelf Life
The long shelf life provides peace of mind for emergencies, and the great taste is an added bonus.

The Mountain House Chicken & Dumplings backpacking meal is a convenient option for outdoor enthusiasts. It offers a delicious blend of chicken, vegetables, and dumplings in a creamy gravy, making it a comforting choice for camping and backpacking trips. The meal is freeze-dried to lock in nutrients and freshness, and contains no artificial preservatives, flavors, or colors, which is a plus for health-conscious consumers.

The pouch provides two servings, making it suitable for sharing or for satisfying one very hungry backpacker. Preparation is quick and hassle-free; you only need to add hot water, wait less than 10 minutes, and eat directly from the pouch, which helps minimize cleanup. The packaging is designed to be lightweight and portable, adding to its convenience for outdoor use. Additionally, the pouch is recyclable, making it an environmentally friendly choice.

One of the standout features is its long shelf life, backed by a 30-year taste guarantee, making it ideal not only for backpacking trips but also for emergency food storage. On the downside, the weight at 0.15 kilograms might be a bit heavier compared to other ultra-lightweight options. Additionally, while the taste is generally well-received, some users might find the texture of freeze-dried food less appealing compared to freshly prepared meals.

Rating
10.0
Ease of Preparation
Taste
Shelf Life

Most important from
3079 reviews

Ease of Preparation
Preparation is a breeze—just add boiling water, wait a few minutes, and enjoy.
Taste
The chicken is tender, and the dumplings are fluffy, soaking up the savory sauce perfectly.
Shelf Life
The long shelf life provides peace of mind for emergencies, and the great taste is an added bonus.
#3

Peak Refuel Biscuits and Gravy | Premium Freeze Dried Camping Food | Backpacking & Hiking MRE Meals | Just Add Water | 100% Real Meat | 34g of Protein | 2 Serving Pouch (2 Serving Pouch)

Rating
9.9
Nutritional Content
Ease of Preparation
Taste

Most important from
1543 reviews

Nutritional Content
The portion size is generous and provides the energy needed for a day of hiking or camping.
Ease of Preparation
Preparation is incredibly easy; just add hot water, and in a few minutes, you have a hearty, delicious meal.
Taste
The Peak Refuel Biscuits and Gravy meal is a game-changer for outdoor adventures with phenomenal taste, fluffy biscuits, and rich, savory gravy.

The Peak Refuel Biscuits and Gravy is a notable option for backpacking meals. It offers a significant 34 grams of protein per pouch, which is beneficial for those needing high energy and nutrition on their adventures. The meal contains 100% real meat and non-GMO ingredients, ensuring a healthy and appetizing dish.

Weighing in at 6.77 ounces, it's relatively light, making it easy to carry on long trips. Preparation is straightforward; you just need to add boiling water and wait for 10 minutes, which is convenient when you're out in the wilderness. The meal is also packaged in a way that allows you to prepare and eat directly from the pouch, reducing the need for extra utensils and clean-up.

One of the highlighted strengths is its taste, which is often a compromise in freeze-dried meals, but here it’s crafted to be delicious. The packaging is durable and compact, with dimensions of 9.09 x 7.48 x 1.97 inches. This meal would be most beneficial for hikers, campers, and backpackers looking for a tasty, high-protein, and easy-to-prepare option while on their adventures. If you’re someone who values taste and nutrition in a lightweight package, this could be a solid choice for your outdoor meals.

Rating
9.9
Nutritional Content
Ease of Preparation
Taste

Most important from
1543 reviews

Nutritional Content
The portion size is generous and provides the energy needed for a day of hiking or camping.
Ease of Preparation
Preparation is incredibly easy; just add hot water, and in a few minutes, you have a hearty, delicious meal.
Taste
The Peak Refuel Biscuits and Gravy meal is a game-changer for outdoor adventures with phenomenal taste, fluffy biscuits, and rich, savory gravy.

Buying Guide for the Best Backpacking Meals

Choosing the right backpacking meals is crucial for ensuring you have the energy and nutrition needed for your outdoor adventures. When selecting backpacking meals, consider factors such as nutritional content, weight, ease of preparation, and taste. The right meal will keep you fueled and satisfied without adding unnecessary weight to your pack. Here are some key specifications to consider when picking backpacking meals.
Nutritional ContentNutritional content refers to the vitamins, minerals, calories, protein, fats, and carbohydrates present in the meal. This is important because you need a balanced diet to maintain energy levels and overall health during your trip. Look for meals that offer a good balance of macronutrients (carbs, proteins, and fats) and essential vitamins and minerals. For short trips, you might prioritize high-calorie meals for energy, while longer trips may require more balanced nutrition to sustain you over time.
WeightWeight is a critical factor because you will be carrying all your food on your back. Lighter meals are generally preferred to reduce the load. Meals that are dehydrated or freeze-dried are popular because they are lightweight and compact. For shorter trips, you might be able to carry slightly heavier meals, but for longer treks, every ounce counts, so opt for the lightest options available.
Ease of PreparationEase of preparation refers to how simple it is to cook or prepare the meal while on the trail. This is important because you want to minimize the time and effort spent on cooking, especially after a long day of hiking. Meals that only require boiling water are ideal for their convenience. If you prefer more elaborate meals, ensure you have the necessary cooking equipment and time to prepare them.
TasteTaste is subjective but important for maintaining morale and enjoyment during your trip. A meal that tastes good can be a great comfort after a long day. It's a good idea to try different brands and flavors before your trip to find what you like. For variety, consider bringing a mix of savory and sweet options to keep your palate satisfied.
Shelf LifeShelf life refers to how long the meal can be stored before it goes bad. This is important for planning purposes and ensuring your food remains safe to eat. Meals with a longer shelf life are ideal for extended trips or for stocking up in advance. Check the expiration dates and choose meals that will last for the duration of your trip and beyond.
PackagingPackaging affects both the weight and the ease of carrying the meals. Look for meals with compact, durable packaging that can withstand the rigors of backpacking. Some packaging is designed to double as a cooking container, which can be very convenient. Consider how much waste the packaging will generate and whether it can be easily packed out.

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