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10 Best Book For Ocds 2024 in the US

Winner

This Is Yo

Little, Brown Spark

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

10.0

score

Practicing

Generic

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

8.8

score

Breaking F

Oxford University Press

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

8.5

score

Overcoming

New Harbinger

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

8.2

score

What to Do

Magination Press

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids Series)

7.9

score

The OCD Wo

New Harbinger

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

7.9

score

The Mindfu

New Harbinger

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

7.6

score

Standing U

Rockridge Press

Standing Up to OCD Workbook For Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety (Health and Wellness Workbooks for Kids)

7.3

score

The ACT Wo

New Harbinger

The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

7.3

score

The Self-C

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

7.0

score

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