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10 Best Brooks Trail Running Shoes 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 Medium

42%OFF

Brooks Women’s Cascadia 17 Trail Running Shoe - White/Navy/Bittersweet - 8 MediumBrooks

The Brooks Women’s Cascadia 17 Trail Running Shoe is designed for runners who enjoy challenging terrains and need reliable footwear to support them. The shoe excels in providing soft cushioning with its DNA LOFT v2 midsole technology, ensuring comfort on long trails. Enhanced traction is a standout feature, thanks to the TrailTack Green outsole, which performs well on both wet and dry surfaces and incorporates recycled materials for added sustainability.

Stability is another strong point, with the Trail Adapt System offering excellent control and balance through integrated midsoles, rock plates, and zonal outsole pods. This makes the shoe adaptable to various terrains without compromising protection, which is further enhanced by the Ballistic Rock Shield. However, while the shoe promises high durability with its canvas outer material and rubber sole, it might not be the best in terms of water resistance.

The fit is generally good, catering to medium sizes, but the snugness may vary depending on individual preferences. With hand wash care instructions, the shoe requires diligent maintenance. The Cascadia 17 is a solid choice for trail runners seeking comfort, stability, and traction, though it may fall short for those needing high water resistance.

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#2

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 MediumBrooks

The Brooks Men’s Cascadia 18 Mountain Trail Running Shoe is designed specifically for trail runners and mountain hikers. One of its standout features is the DNA LOFT v2 cushioning, which provides a soft and comfortable feel over various terrains. The shoe also offers excellent traction thanks to the TrailTack Green outsole rubber, making it suitable for both wet and dry conditions. Additionally, the shoe’s stability is enhanced by the Trail Adapt System and the zonal outsole pods, which help maintain control and a stable ride on uneven surfaces.

The breathable mesh upper and the TPU mudguard add to the shoe’s durability, protecting your feet from trail debris and ensuring the shoe dries quickly after getting wet. However, while the shoe excels in cushioning, traction, and stability, it may have some drawbacks. The fit of the shoe might be an issue for some users, as it is only available in medium width, potentially limiting comfort for those with wider feet. Additionally, while the shoe is designed to block trail debris, it may not offer the same level of water resistance as some other trail running shoes.

That being said, the Cascadia 18 is a solid choice for those looking for a comfortable and stable shoe for trail running, especially in diverse conditions.

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#3

Brooks Men’s Cascadia 17 Trail Running Shoe - Chateau Grey/Forged Iron - 9 Medium

23%OFF

Brooks Men’s Cascadia 17 Trail Running Shoe - Chateau Grey/Forged Iron - 9 MediumBrooks

The Brooks Men’s Cascadia 17 Trail Running Shoe is designed for those who love to explore various terrains and seek confidence in their footing. One of its greatest strengths is the soft cushioning provided by the DNA LOFT v2 midsole technology, which ensures comfort during long runs on rugged trails. The enhanced traction with the TrailTack Green outsole, made from 25% recycled content, is another standout feature, offering reliable grip on both wet and dry surfaces. This makes it suitable for a variety of weather conditions and terrains.

Additionally, the Trail Adapt System—including an integrated midsole, rock plate, and zonal outsole pods—provides excellent stability, ensuring a controlled and steady ride even on uneven ground. The articulated Ballistic Rock Shield adds a layer of protection without sacrificing flexibility, which aids in smooth transitions across different surfaces. However, the shoe's fit might be a concern for some, as it is available only in '9 Medium,' potentially limiting options for those with wider feet or needing different sizes.

Durability is generally good, thanks to the mesh outer material and rubber sole, but heavy usage on particularly rugged trails might test its longevity. Water resistance isn't explicitly highlighted, so it may not be the best choice for extremely wet conditions. This shoe is well-suited for trail runners who prioritize comfort, traction, and stability over varying terrains, but might need to consider additional options if a customized fit or high water resistance is a priority.

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Buying Guide for the Best Brooks Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience. Trail running shoes are designed to provide better traction, stability, and protection compared to regular running shoes. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on different terrains. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. More cushioning can provide a softer, more comfortable ride, which is beneficial for longer runs or rough terrain. However, it can also add weight and reduce ground feel. Less cushioning offers a more responsive and lightweight experience, which can be preferable for shorter runs or smoother trails. Think about your running distance and terrain to determine the right amount of cushioning for you.
StabilityStability in trail running shoes helps prevent ankle rolls and provides support on uneven terrain. Shoes with a wider base, firmer midsole, and additional support features like a rock plate (a thin, hard layer in the midsole) offer better stability. If you frequently run on rocky or uneven trails, or if you have a history of ankle injuries, look for shoes with enhanced stability features. For smoother trails or if you prefer a more flexible shoe, you might opt for less stability.
FitThe fit of the shoe is crucial for comfort and performance. Trail running shoes should fit snugly around the midfoot and heel to prevent slipping, but have enough room in the toe box to accommodate swelling and natural toe splay. A good fit helps prevent blisters and other foot issues. It's important to try on shoes at the end of the day when your feet are more swollen, and to wear the same socks you plan to run in. Consider your foot shape and any specific needs, such as wide or narrow feet, when choosing the fit.
DurabilityDurability refers to how well the shoes can withstand the wear and tear of trail running. This is important because trail running can be tough on shoes, with exposure to rocks, roots, and other obstacles. Shoes made with high-quality materials and reinforced areas (like the toe cap and heel) tend to last longer. If you run frequently or on particularly rough trails, investing in a more durable shoe can save you money in the long run. Consider the typical conditions of your runs to determine the level of durability you need.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and to prevent blisters. Shoes with waterproof membranes (like Gore-Tex) can keep water out but may be less breathable, which can lead to sweaty feet. Water-resistant shoes offer some protection while maintaining better breathability. If you run in wet or muddy conditions often, consider shoes with good water resistance. For dry climates, breathability might be more important.

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