10 Best Crossfit Shoes For Women 2025 in the United States

The Nike Free Metcon 6 Women's Workout Shoes are a solid choice for crossfit enthusiasts. These shoes prioritize flexibility with a laser-siped outsole and midsole, allowing for natural movement during various exercises like jumping, planking, and plyometrics. The rounded forefoot design enhances agility and quickness, which is useful for sudden movements crucial in crossfit workouts.

Stability is another strong point, thanks to the combination of tuned support and extra foam in the heel, ensuring a secure stance even during intense exercises. Comfort is well-addressed with ample cushioning that softens impact, making them suitable for prolonged workout sessions. The engineered mesh upper material contributes to breathability, keeping your feet cool and comfortable.

Additionally, the built-in stretch in key areas supports activities such as lunging and squatting. On the downside, while the mesh upper is supportive and breathable, it may not offer the same level of durability as other materials, possibly affecting longevity under heavy use. The traction provided by the rubber outsole is decent but might not be the best on extremely slippery surfaces. These shoes are imported, and the lace-up closure ensures a snug fit. If you're looking for a balance between flexibility, support, and comfort in your crossfit shoes, the Nike Free Metcon 6 is a commendable option, though it's worth considering how often you'll be using them and on what surfaces.

The Under Armour Women's Charged Assert 10 is a solid choice for women looking for crossfit shoes. The lightweight, breathable mesh upper with synthetic overlays provides good durability and support, which is crucial for intense workouts. The EVA sockliner ensures a soft, comfortable feel right from the first step, and the Charged Cushioning midsole offers excellent responsiveness and durability, helping to absorb impact during high-intensity activities.

Stability is enhanced with a solid rubber outsole that covers high-impact zones, ensuring durability while maintaining a relatively low weight of 8.9 oz., which is a plus for agility and quick movements. The 10mm offset is worth noting, as it can affect how the foot strikes the ground, which might be preferable based on personal running or workout style. The standard tie laces ensure a secure fit, although some may prefer alternate lacing systems for convenience.

However, the shoe does come with a warning about exposure to chemicals, which could be a concern for some users. In summary, these shoes offer a good balance of flexibility, cushioning, and support, making them suitable for crossfit enthusiasts who need versatile footwear. Just keep in mind the potential chemical exposure warning and consider if the 10mm offset suits your needs.

The New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer offers a blend of comfort and performance, making it a strong option for women looking for crossfit shoes. The DynaSoft midsole is a standout feature, providing a combination of responsiveness and plush comfort, which is ideal for high-intensity workouts. The no-sew construction of the upper ensures a sleek fit and feel, reducing the risk of irritation during long training sessions.

Additionally, the adjustable lace closure allows for a customized fit, catering to different foot shapes and sizes. The rubber outsole adds durability and provides good traction, which is essential for maintaining stability during various crossfit movements. However, there are a few potential downsides. The synthetic and textile upper may not be as breathable as some users might prefer, potentially leading to discomfort during extended wear.

While the shoe offers a decent level of flexibility, those who require maximum flexibility for their workouts might find it slightly lacking. In summary, the New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer is a dependable choice for crossfit enthusiasts, particularly for those prioritizing comfort and stability. However, individuals needing superior breathability and flexibility might want to consider other options.