10 Best Crossfit Shoes For Women 2025 in the United States

The Under Armour Women's Charged Assert 9 crossfit shoes offer several appealing features for those looking for performance and comfort. The lightweight mesh upper with a 3-color digital print ensures excellent breathability, making it suitable for intense workouts. The durable leather overlays provide stability and support, especially in the midfoot area, which is crucial for crossfit activities that require frequent changes in direction and balance.

The EVA sockliner contributes to a soft, comfortable feel right from the first step in, enhancing the overall fit and comfort of the shoe. The Charged Cushioning midsole, made from compression molded foam, delivers good responsiveness and durability, ensuring the shoes can handle the impact of rigorous training sessions. Additionally, the solid rubber outsole covers high impact zones, offering greater durability without adding extra weight, which helps with traction on various surfaces. However, the 10mm offset may not be suitable for everyone, as some may prefer a lower drop for crossfit activities.

At 8.15 oz., the shoes are relatively lightweight, which is a plus for agility and speed. The standard lace type ensures a secure fit but might not be as convenient as other fastening systems. These shoes are designed for neutral runners seeking a balance of flexibility and cushioning, which may make them a versatile option for various crossfit workouts. While they offer great breathability, stability, and durability, they might not provide the level of flexibility needed for all crossfit movements. These shoes can be a good choice for women looking for a reliable and comfortable option for their crossfit needs, provided the 10mm offset and standard laces suit their preferences.

The Under Armour Women's Charged Assert 10 is a solid choice for women looking for crossfit shoes. The lightweight, breathable mesh upper with synthetic overlays provides good durability and support, which is crucial for intense workouts. The EVA sockliner ensures a soft, comfortable feel right from the first step, and the Charged Cushioning midsole offers excellent responsiveness and durability, helping to absorb impact during high-intensity activities.

Stability is enhanced with a solid rubber outsole that covers high-impact zones, ensuring durability while maintaining a relatively low weight of 8.9 oz., which is a plus for agility and quick movements. The 10mm offset is worth noting, as it can affect how the foot strikes the ground, which might be preferable based on personal running or workout style. The standard tie laces ensure a secure fit, although some may prefer alternate lacing systems for convenience.

However, the shoe does come with a warning about exposure to chemicals, which could be a concern for some users. In summary, these shoes offer a good balance of flexibility, cushioning, and support, making them suitable for crossfit enthusiasts who need versatile footwear. Just keep in mind the potential chemical exposure warning and consider if the 10mm offset suits your needs.

The Nike Free Metcon 6 Women's Workout Shoes are a solid choice for crossfit enthusiasts. These shoes prioritize flexibility with a laser-siped outsole and midsole, allowing for natural movement during various exercises like jumping, planking, and plyometrics. The rounded forefoot design enhances agility and quickness, which is useful for sudden movements crucial in crossfit workouts.

Stability is another strong point, thanks to the combination of tuned support and extra foam in the heel, ensuring a secure stance even during intense exercises. Comfort is well-addressed with ample cushioning that softens impact, making them suitable for prolonged workout sessions. The engineered mesh upper material contributes to breathability, keeping your feet cool and comfortable.

Additionally, the built-in stretch in key areas supports activities such as lunging and squatting. On the downside, while the mesh upper is supportive and breathable, it may not offer the same level of durability as other materials, possibly affecting longevity under heavy use. The traction provided by the rubber outsole is decent but might not be the best on extremely slippery surfaces. These shoes are imported, and the lace-up closure ensures a snug fit. If you're looking for a balance between flexibility, support, and comfort in your crossfit shoes, the Nike Free Metcon 6 is a commendable option, though it's worth considering how often you'll be using them and on what surfaces.