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There are a number of products nowadays that are aimed at removing toxins from your system. These toxins may be from drug or alcohol use, or from improper nutrition and a buildup of wastes in your system. If you want to rid yourself of these toxins, you’ll find detox supplements that come in a number of different forms. For example, you’ll find detox formulas in drink form: teas, juices, and powders that you dissolve in water or add to a smoothie. We’ll focus on some of the offerings in the MSN list of the best detox pills on the market. Having a supplement in pill form makes it easier to consume, in that you can take the pills with you wherever you go, and swallow them down with whatever beverage you prefer. Also, when taking a supplement in pill form, you don’t have to deal with any unpleasant taste.
Apple cider vinegar pills: Apple cider vinegar contains a certain balance of yeast and bacteria created during the fermentation of apple juice. This balance is called “the mother”, which produces certain enzymes which work as a prebiotic that improves metabolism and digestion. Apple cider vinegar increases beneficial bacteria in the intestines and cleanses the liver and the lymphatic system. One detox product that employs apple cider vinegar is the Nuvana Daily Detox Apple Cider Vinegar Detoxifying Cleanse.
Nuvana Daily Detox Apple Cider Vinegar Detoxifying Cleanse
Probiotics: Some detox compounds aim to increase intestinal flora. These good bacteria will crowd out any detrimental flora, such as Candida yeasts. This helps you digest and absorb nutrients more efficiently, giving you better energy levels as well. An example of such a probiotic formula is the Natural Candida Albicans Detox Pills. Each pill provides you with 4 billion colony-forming units of acidophilus bacteria.
Natural Candida Albicans Detox Pills
Antioxidants: There are detox pills that contain Vitamin C and Vitamin E, which are known antioxidants. They remove free radicals from your system, which otherwise cause cell damage and aging. These antioxidants can improve the appearance of your skin and the functioning of your immune system. Another antioxidant is acai berry fruit extract, as contained in the Toplux Nutrition Keto Detox Cleansing Complex.
Toplux Nutrition Keto Detox Cleansing Complex
Thermogenic ingredients: For people who take a detox supplement to lose weight, some contain ingredients that are either appetite suppressants or are thermogenic (they induce the body to burn calories to produce heat). Typical ingredients will include green tea extract, ginger, cayenne pepper, and cinnamon.
Activated charcoal: There are capsules that contain activated charcoal, derived from coconut shells. The coconut shells are first burnt to produce charcoal. The charcoal is then heated to an even higher temperature. This causes the carbon in the wood to react with oxygen in the air, removing elements that are bound to the carbon in the wood but also leaving space for other molecules to adhere to the carbon atoms. This gives the charcoal the ability to absorb toxins from your body, which is then eliminated from the body in your stool. One such product is Morningside Nutrition Activated Charcoal Capsules. By eliminating toxins in the intestines, activated charcoal may have some success in reducing constipation, bloating, and flatulence.
Morningside Nutrition Activated Charcoal Capsules
Fiber: Some detox products employ fiber to relieve digestive problems and remove waste. One popular ingredient is psyllium husk powder, as in the Snap Supplements Keto Detox Pills for cleansing and weight loss.
Snap Supplements Keto Detox Pills
Magnesium: Some detox pills will contain magnesium, which will draw water into your intestines. This will soften your stool if you suffer from constipation, to help you eliminate wastes more easily. One such product is the Ctrl-Alt-Detox by HardBodyNutritional.
HardBodyNutritional’s Ctrl-Alt-Detox
Drink lots of fluids: Detox formulas work on trying to help your body excrete wastes. These wastes and toxins will be excreted either in your urine or feces. Either way, they’ll require that you drink lots of water while taking the treatment: at least 8 glasses of water a day. Water assists in the body’s chemical reactions, so more water means that more reactions can take place. Other drinks that help include lemon juice, cranberry juice, and green tea. They contain antioxidants and have a diuretic effect to help your body excrete toxins in urine.
Avoid processed foods: It’s recommended to avoid certain foods while undergoing a detox program. Try to eliminate processed foods, junk foods, sweets, pasta, potatoes, bread, and even dairy products for the two weeks or so that you take a detox supplement. Avoid red meat, and try to go for fresh fruits and vegetables instead. There are also seeds that are a good source of protein: peas, hemp, chia, and pumpkin seeds are all meat alternatives.
Vitamins that assist detox: Take note if your detox supplement has vitamins as well. Besides the antioxidants Vitamin C and E, look for supplements that contain Vitamin B as well, which helps you speed up the detox.
We’ve looked at some of the ingredients of the MSN Top 10 detox pills, noting some of the main ingredients and how they aim to remove toxins from your system. Satisfied customers describe how these detox pills help them with their digestion and improve their energy levels and mood. Select one from the MSN list, or from among other health supplements in other MSN buying guides.