10 Best Exercise Mats 2025 in the United States

The Gaiam Essentials Thick Yoga Mat is designed with a variety of exercises in mind, such as yoga, Pilates, and other floor routines, making it a versatile option. Its 2/5 inch thickness offers substantial cushioning, which is ideal for beginners or anyone seeking extra comfort during floor exercises. The mat is made from NBR foam, known for its softness and comfort, although it may not provide the same level of grip and stability as mats made from other materials like PVC or TPE.

The included carry strap adds to its portability, making it convenient to transport to and from classes or the gym. The mat's dimensions (72 inches long by 24 inches wide) offer ample space for most users, though it might be a bit narrow for those who prefer more room. At 3.11 pounds, it is lightweight and easy to carry around. However, it requires hand washing for maintenance, which could be less convenient compared to mats that are machine-washable.

The durability of NBR foam is generally good, but it might wear out faster with heavy use compared to more robust materials. The texture of the mat is smooth, which is comfortable but might not provide the best traction for more dynamic exercises. This mat is best suited for those new to yoga or looking for a comfortable, portable, and affordable exercise mat.

The BalanceFrom Folding Gymnastics Mat is a versatile option for various fitness activities, including yoga, Pilates, aerobics, tumbling, and martial arts. With dimensions of 120 inches by 48 inches, it offers ample space for a range of exercises. A standout feature is its 2-inch high-density foam, providing significant comfort and support, which is crucial for protecting your knees and back during workouts. The mat’s double-sided vinyl surface is designed to resist slips and prevent injuries, and since it is non-absorbent, it is easy to clean by hand, though some may find this method less convenient than machine-washable options.

The mat also includes Velcro on all sides, enabling users to expand their workout area by connecting multiple mats, a useful feature for more extensive fitness routines or group activities. Portability is another advantage, thanks to its foldable 4-panel design and built-in handles, making storage and transportation straightforward. When folded, it measures 48 x 30 x 8 inches and weighs 15 pounds, which should be manageable for most users.

One potential drawback is its bulkiness even when folded, which might be challenging for those with limited storage space. Additionally, while the vinyl material is durable and moisture-resistant, it might not offer the same level of grip and comfort as natural rubber or other textured materials. This mat is an excellent choice for individuals needing a spacious, supportive, and easily portable exercise mat, with the primary consideration being its bulk when folded and the hand wash-only care requirement.

The Manduka PRO Yoga Mat is a top-choice for fitness instructors and yoga therapists globally. It offers a 6mm thick, ultra-dense cushioning that ensures excellent support and comfort, making it ideal for activities like hot yoga, Pilates, and other workouts.

The mat's non-slip texture improves with use, providing better grip over time, which is beneficial for maintaining stability during exercises. Its size, 71 inches long and 26 inches wide, offers ample space for most users. The mat is made from high-quality, 100% latex-free PVC and is produced in a responsible, emissions-free facility in Germany.

However, at 7.5 pounds, the mat is relatively heavy, which may impact portability for some users. It is also recommended to hand wash the mat, which could be seen as less convenient. Despite being designed for durability and long-term use, it may require a break-in period to reach optimal performance. This mat is well-suited for users who prioritize comfort, support, and eco-friendly products in their exercise routines. Those looking for a lighter, more portable option might need to consider other mats.