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10 Best Exercise Mats 2025 in the United States

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Our Top Picks

#1

Winner

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72"L X 24"W X 2/5 Inch Thick, 10mm

The Gaiam Essentials Thick Yoga Mat is a versatile and comfortable option for various fitness activities, especially yoga and Pilates. Measuring 72 inches in length and 24 inches in width, it provides ample space for different exercises. Its 2/5 inch thickness (10mm) offers extra cushioning, making it ideal for beginners who need additional support during their workouts. The mat is made from NBR foam, which is known for its softness and cushioning properties.

It also includes a convenient carrying strap, enhancing its portability. Weighing just 930 grams, it is lightweight and easy to transport, though it has to be hand washed, which might be a bit inconvenient for some users. The textured surface helps to ensure a secure grip, but it might not be as non-slip as other materials like PVC or TPE. Durability is decent, especially considering its price point, but heavy use might lead to wear and tear over time.

The purple color adds a vibrant touch. However, those looking for a more eco-friendly or hypoallergenic material might need to consider other options. This mat is well-suited for beginners and casual users who value comfort and portability.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
Provides great cushioning for workouts, especially for exercises that put pressure on the knees or joints.
Material
The material is resilient and easy to clean, ensuring it maintains its pristine appearance over time.
Texture
The textured grip on the top is a nice touch and prevents the mat from sliding around on the floor.
Portability
The built-in strap is a thoughtful addition, making it convenient to transport the mat wherever your fitness journey takes you.
Durability
It's a steadfast companion that has been by my side for three years and still looks as good as new, with only minor wear and tear.
Ease of Cleaning
The material is resilient and easy to clean, ensuring it maintains its pristine appearance over time.
#2

Retrospec Solana Yoga Mat 1" Thick with Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

The Retrospec Solana Yoga Mat is designed to offer exceptional comfort and support during various workouts like yoga, Pilates, and stretching. Its primary strength is its 1-inch thickness, which provides substantial cushioning, especially beneficial for joints and pressure points. The mat's dimensions (72 x 24 inches) make it spacious enough for most users. Additionally, the non-slip texture ensures stability, helping prevent injuries and allowing you to focus on your exercises without worrying about slipping.

Made from small cell foam rubber, it promises durability for everyday use and comes with a carrying strap, enhancing its portability for transitioning between home and studio use. Users will appreciate that this mat is free from harsh chemicals like Phthalate, heavy metals, and latex, though it may emit a harmless odor initially, which should dissipate after airing it out for a day or two. Cleaning the mat is straightforward; it requires just a gentle soap and water mix and should be hand-washed and air-dried.

At a weight of 2.2 pounds, it is relatively lightweight, making it easy to carry around. However, its bulkier 1-inch thickness might make it slightly less compact for storage compared to thinner mats. This mat is particularly suited for users seeking high comfort and joint support during their workouts, but may not be the best choice for those needing a more compact, easily stored option.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
Thick and soft to lay on, this mat is perfect for yoga and even for camping or lounging in the yard.
Material
While the soft material can be delicate and chunk off if not handled gently, it doesn’t compromise the mat’s integrity.
Texture
Its non-slip grip ensures stability and safety, allowing users to stay focused during their workouts.
Portability
The convenient carrying strap makes it easy to transport, although some users noted the strap could be more robust.
Durability
Durability is impressive, making it suitable for everyday use without concerns.
Ease of Cleaning
Cleaning is straightforward, requiring just a gentle soap and water mix.
#3

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Blue, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles

The ProsourceFit Puzzle Exercise Mat consists of 12 interlocking foam tiles, each measuring 24 inches by 24 inches and ½ inch thick, covering a total of 48 square feet. The mat is made from high-density EVA foam, offering excellent support and cushioning. The material is phthalate-free, ensuring safety for both adults and children. Its non-skid texture provides stability during workouts, making it suitable for home gyms and workout rooms. Additionally, the water-resistant design makes it easy to clean, requiring only warm water and dish soap for maintenance.

The tiles are lightweight and can be easily assembled or disassembled, enhancing portability and storage convenience. This mat is also noise-reducing, adding comfort to indoor environments like garages or fitness rooms. However, while the thickness is adequate for most exercises, it may not be ideal for high-impact activities that require extra cushioning. The product's durability is supported by a limited lifetime warranty, reflecting the manufacturer's confidence in its quality.

Users seeking versatile, safe, and easy-to-clean exercise flooring will benefit most from this mat, but those needing thicker padding for vigorous workouts might need to look elsewhere.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
Its thickness is just right, offering excellent cushioning without being too soft or too hard.
Material
The high-density EVA foam ensures durability and comfort, perfect for everything from yoga to high-impact workouts.
Texture
The mat is versatile, serving both as a workout surface and a safe play area for kids with its non-skid texture.
Ease of Cleaning
Cleaning the mat is a breeze, with just a quick wipe down using soap and water.

Buying Guide for the Best Exercise Mats

Choosing the right exercise mat is crucial for ensuring comfort, safety, and effectiveness during your workouts. Whether you're into yoga, pilates, or general fitness exercises, the right mat can make a significant difference in your performance and overall experience. Here are some key specifications to consider when selecting an exercise mat, along with explanations to help you make an informed decision.
ThicknessThickness refers to how thick the mat is, which affects the level of cushioning and support it provides. Thicker mats (around 1/2 inch or more) offer more cushioning, making them ideal for activities that involve a lot of floor work or for those with joint issues. Medium thickness mats (1/4 inch) provide a balance of comfort and stability, suitable for most general fitness activities. Thinner mats (1/8 inch or less) offer less cushioning but more stability, which is preferred for practices like yoga where balance and a strong connection to the floor are important. Choose a thickness based on the type of exercise you do and your personal comfort needs.
MaterialThe material of the mat affects its durability, grip, and eco-friendliness. Common materials include PVC, TPE, rubber, and natural fibers. PVC mats are durable and provide good grip but are not eco-friendly. TPE mats are more environmentally friendly and offer good cushioning and grip. Rubber mats are durable, provide excellent grip, and are eco-friendly, but they can be heavy and have a distinct smell. Natural fiber mats, like cotton or jute, are eco-friendly and provide a unique texture but may not offer as much cushioning. Consider your priorities regarding durability, grip, and environmental impact when choosing the material.
TextureTexture affects the mat's grip and how it feels against your skin. A textured surface can prevent slipping and provide a better grip, which is important for activities like yoga where stability is crucial. Smooth mats may feel more comfortable for exercises where you are lying down or moving around a lot. If you tend to sweat a lot during your workouts, a textured mat can help prevent slipping. Choose a texture that matches your comfort preference and the type of exercises you perform.
SizeSize refers to the length and width of the mat. Standard mats are usually around 68 inches long and 24 inches wide, which is suitable for most people. However, if you are taller or prefer more space to move around, you might want to consider a longer or wider mat. Ensure that the mat is large enough to accommodate your full body during exercises, especially when lying down or stretching. Choose a size that provides enough space for your movements and fits well in your workout area.
PortabilityPortability is important if you plan to carry your mat to different locations, such as a gym or yoga studio. Lightweight mats are easier to transport, and some come with carrying straps or bags for added convenience. Heavier mats may offer more cushioning and durability but can be cumbersome to carry around. Consider how often you will need to transport your mat and choose one that balances portability with your other needs, such as thickness and material.
DurabilityDurability refers to how well the mat holds up over time with regular use. Mats made from high-quality materials like rubber or TPE tend to be more durable and can withstand frequent use without wearing out quickly. If you plan to use your mat daily or for intense workouts, investing in a more durable mat can save you money in the long run. Consider how often you will use the mat and the intensity of your workouts when evaluating durability.
Ease of CleaningEase of cleaning is important for maintaining hygiene, especially if you sweat a lot during your workouts. Some mats are machine washable, while others can be wiped down with a damp cloth and mild detergent. Mats with closed-cell construction are less likely to absorb sweat and bacteria, making them easier to clean. Consider how much effort you are willing to put into cleaning your mat and choose one that fits your maintenance preferences.

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