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We all want the best for our children, and that includes our children’s health. But a disturbing trend is developing that many children spend too much time looking at a screen. For decades, it was a television screen. Now, it can be a computer monitor, tablet, or smartphone–and our children aren’t immune to getting addicted. Too much screen time can adversely affect both the amount of activity that we engage in during the day and the quality of our sleep at night. Fortunately, just as electronic gadgetry created the problem, it can also help even solve this problem. There are fitness trackers that can make it fun to engage in physical activity, and ensure that we get a good night’s sleep as well!
We’ll look at a few fitness trackers by Fitbit that are just for children, as well as some other offerings on the market. They have many of the same exercise tracking features as the more advanced models, but these Fitbits will have a sleek appearance, interesting displays, or special reminders that will appeal to your children. And they can help ensure that your children get enough sleep as well!
Here are some Fitbit products designed just for kids:
Fitbit Ace and Fitbit Ace 2: These are earlier models of the Fitbit Ace, but they’re still available on Amazon. It has a pedometer, which counts the number of steps taken, as well as the number of minutes of physical activity. It also has a stopwatch and countdown function included. The Fitbit Ace is waterproof enough for taking a shower while wearing it, while the Fitbit Ace 2 is water-resistant to a depth of 50 meters, so your child can actually wear it while going in the water. The Fitbit Ace 2 allows for 5 days of use on a single charge.
Fitbit Ace (left) and Fitbit Ace 2
Fitbit Ace 3: Like the Fitbit Ace 2, the Ace 3 also displays the number of minutes that you’re active, sleep quality, and the number of steps taken. Some pluses include taking less time to charge up than the Fitbit Ace 2. And once it’s charged up, it has 8 days of battery life, as opposed to the 6 days of the Fitbit Ace 2. It has a brighter screen than the Ace 2 as well, which provides better detail. It is also water-resistant to a depth of 50 meters, but you have to engage the water lock first by pressing buttons on the sides of the device.
Fitbit Ace 3
Fitbit Ace 3 Minions: Fitbit also made a special “Minion” edition of their Fitbit. It comes in a bright yellow wristband and has animated Minions on the clock face. The other functions are the same as the standard Fitbit Ace 3.
Fitbit Ace 3 Minions
Comparable Fitness Trackers for Kids: There are many other companies that make fitness trackers intended for children. An example is the Slothcloud Kids Smart Watch. It has an IP68 waterproof rating, meaning that it can be submerged in 6 meters of water for up to 30 minutes. It also monitors your heart rate, sleep, steps taken, and calories burned.
Slothcloud Kids Smart Watch and Fitness Tracker
Here are some interesting impressions of parents about the Fitbit device they purchased for their children:
Notifications: When you pair a Fitbit device with a smartphone, the Fitbit Ace will notify you when you get a call or an email. One parent said that she thought that it is cute when her 6-year-old tells her that she received an email.
Need the app on the smartphone to modify the appearance: The Fitbit Ace devices have to be paired with the smartphone app in order to reap all of the Fitbit benefits. That means collecting fitness data, and utilizing all of the interesting clock faces and other perks for children on the device!
Here are some tips and features of fitness trackers for children, which may help you make a decision when shopping:
Parental control: The Fitbit Ace needs to connect to an Android or iOS device, to utilize the Fitbit app. You add your child to your “My Family” account and customize the Fitbit functions accordingly. The Fitbit allows your children to communicate with their friends–but the parental controls that will enable you to see with whom your child is communicating. Also, if all of your family members have Fitbit devices, they can all get involved in exercise activities, since they can compare and compete against each other!
Virtual badges and cheers: The Fitbit Ace rewards your kids with a virtual “badge” upon reaching a fitness goal. Your children can also send messages and “cheers” to their friends if they also own a Fitbit. This gives everyone incentives to strive to try even harder next time!
Appearance perks: The wristband on the Fitbit comes in all sorts of cute pastel colors. It’s also made from comfortable silicone and has an adjustable clasp for a perfect fit.
Sleep monitoring: The Fitbit Ace is intended for children ages 6 and up. A 6-year-old is expected to get as much as 9 to 12 hours of sleep over the course of the day! A fitness tracker will help them make sure that they get the sleep that they need. It will also send reminders to go to bed and uses a silent alarm to wake your child up by vibrating on the child’s wrist to wake them up.
We went through some of the features of Fitbit devices specifically designed for children. Typically going for no more than $50, you can find interesting ways for encouraging your children to engage in all sorts of activities. And even kids who are already engaged in swimming, soccer, and other sports will find it interesting to watch their stats. Give it a try!