10 Best Fitness Journals 2024 in the US

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Comprehensive Tracking: Two daily pages for exercise and menu tracking.

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Goal Setting & Reflection: Set goals, monthly milestones, and review progress.

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3-Month Duration: Designed to transform lifestyle in 3 months.

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Premium Design: A5 size, vegan leather cover, 120gsm paper, and more.

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Satisfaction Guarantee: 60-day guarantee with customer support for issues.

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8-Month Tracking: Track daily and weekly workout goals for up to 8 months.

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Proven Fitness System: Helps build muscle, improve strength, and enhance health.

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User-Friendly Design: Clear progress system with large fonts and ample writing space.

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Durable Construction: 120gsm pages with sweat and tear-proof cover for durability.

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Ideal Gift: Perfect for fitness enthusiasts and beginners to motivate their journey.

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Workout Logging: Log exercises, sets, reps, and weights to track progress.

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Goal Setting: Set and track up to 10 fitness goals for motivation.

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Data Recording: Record pre and post-workout data for comprehensive tracking.

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Compact Design: A5 size with elastic strap and pocket for portability.

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Premium Paper: 100gsm paper for a smooth writing experience.

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No Equipment Required: Utilizes bodyweight and simple items for workouts.

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13-Week Fitness Planner: Structured plan to track weight and reps.

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Hybrid Trainer & Log Book: Combines personal training with workout logging.

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Pyramid Style Workouts: Clear sets and reps for effective training.

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Suitable for All Levels: Designed for beginners to expert lifters.

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13-week fitness planner: Designed for tracking weight and reps with dumbbells.

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65 pre-planned workouts: Workouts laid out in a journal for easy following.

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Focus on two muscle groups: Each workout targets two primary muscle groups.

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Pyramid style workouts: Clear sets and reps for effective training.

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Suitable for all levels: Ideal for beginners to expert lifters.

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12-week training program: Track weight/reps with a hybrid trainer and log book.

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65 structured workouts: Workouts laid out in a journal for easy tracking.

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Focus on muscle groups: Each workout targets two primary muscle groups.

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Pyramid style workouts: Clear sets and reps for effective training.

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For all fitness levels: Suitable for beginners to expert lifters.

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66 Fully Guided Routines: Comprehensive daily stretching exercises.

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Progressive Flexibility: Increase flexibility and mobility over time.

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Body Part Specific Stretches: Variety of stretches for each body part.

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Track Progress: Monitor repetitions, duration, and flexibility levels.

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Mindfulness and Awareness: Cultivate mindfulness and body awareness.

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Comprehensive Planning: 6-month journal with meal and workout planning.

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Progress Tracking: Includes body measurement and habit trackers.

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Additional Tools: Comes with measuring tape, stickers, and grocery lists.

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Durable Design: Eco-leather cover and thick 120gsm paper.

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Satisfaction Guarantee: 60-day money-back guarantee for any dissatisfaction.

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10-week fitness journal: At-home friendly HIIT and circuit workouts for women.

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50 guided videos: Each workout includes a complete video guide and resistance band.

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Home-friendly workouts: Circuit workouts require no equipment, ideal for home use.

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Quick 25-minute sessions: Efficient daily workouts designed by fitness experts.

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Customer support: Reach out via email or Amazon for assistance with orders.

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Comprehensive Wellness Tracking: Focus on well-being, nutrition, and fitness daily.

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Goal Setting and Progress Tracking: Set goals, break into steps, and review monthly.

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3-Month Daily Planning: Plan meals, workouts, and track health metrics daily.

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Premium Design and Accessories: Vegan leather cover, stickers, and user guide included.

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Satisfaction Guarantee: 60-day guarantee for customer satisfaction and support.