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10 Best Gluten Pasta 2025 in the United States

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Our Top Picks

#1

Winner

BARILLA Gluten Free Elbows Pasta, 12 Ounce (Pack of 8) - Non-GMO Gluten Free Pasta Made with Blend of Corn & Rice - Vegan Pasta

The BARILLA Gluten Free Elbows Pasta, crafted from a blend of corn and rice, is a solid choice for those seeking gluten-free options. It's made in a dedicated gluten-free facility, ensuring minimal risk of cross-contamination, and it's free from major allergens like fish, lactose, peanuts, shellfish, tree nuts, and soy, making it suitable for a wide range of dietary needs including vegan and vegetarian diets.

The pasta has a classic taste and al dente texture, which is often appreciated in traditional pasta dishes like macaroni and cheese or pasta salads. Cooking time is relatively short, reaching 'al dente' perfection in just 7-8 minutes, which is convenient for quick meals. Nutritionally, this gluten-free pasta is non-GMO, although those looking for high protein or fiber content might need to consider adding other ingredients to their meals.

The product comes in a pack of eight 12-ounce boxes, which is practical for families or frequent pasta eaters. Some may find that the texture differs slightly from wheat-based pasta, which might require a bit of adjustment. Additionally, the flavor might be different due to the corn and rice blend, which could be a matter of personal preference. Despite these minor considerations, BARILLA Gluten Free Elbows Pasta offers a reliable and tasty alternative for those needing or choosing to avoid gluten.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Texture
It holds its shape well and does not get mushy, unlike other gluten-free pastas.
Cooking Time
Barilla’s gluten-free pasta is the best I have tried since going wheat-free; it cooks fast, tastes great, and isn’t gummy.
Flavor
This gluten-free pasta tastes a lot like regular pasta; most people probably can’t even tell the difference.
#2

Barilla Chickpea Rotini Pasta, Vegan, Gluten Free, Non GMO & Kosher - High Protein Pasta Made with Plant Based Protein, 8.8 Ounce (Pack of 10)

Barilla Chickpea Rotini Pasta stands out for its high protein content, making it a nutritious choice for those following a vegan or gluten-free diet. Made solely from chickpeas, this pasta ensures that you avoid any gluten, GMOs, or non-vegan ingredients, aligning well with dietary restrictions.

The texture is slightly different from traditional wheat pasta, being a bit firmer and less elastic. Some might appreciate this hearty texture, while others may find it less appealing compared to standard pasta. Cooking time is relatively quick, but it requires careful attention to avoid overcooking, which can lead to a mushy consistency.

The flavor is nutty and earthy, which complements various sauces, though it might not be for everyone. Ideal for those who need a gluten-free option and are looking to increase their protein intake from plant-based sources, Barilla Chickpea Rotini Pasta is a versatile and healthy choice.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Ingredients
Ideal for those seeking low-carb, high-protein, gluten-free pasta.
Texture
Maintains a firm texture and cooks to perfection in about 8-9 minutes.
Cooking Time
Maintains a firm texture and cooks to perfection in about 8-9 minutes.
Nutritional Content
High in protein, making it a great choice for vegan dishes.
Flavor
The nutty, earthy flavor is fantastic and complements various sauces.
#3

Tinkyada Brown Rice Pasta, Spaghetti, Organic, 12-Ounce (Pack of 6)

Tinkyada Brown Rice Pasta is a gluten-free, organic spaghetti option that comes in a pack of six, making it a convenient choice for those who need or prefer gluten-free pasta. The primary ingredient is brown rice, which contributes to its wheat-free and cholesterol-free profile. This pasta is also Kosher certified and easy to digest, which is beneficial for individuals with specific dietary needs or sensitivities.

Additionally, it's a good source of fiber, which can be a plus for those looking to improve their digestive health or maintain a balanced diet. The texture is often praised for being closer to traditional wheat pasta compared to other gluten-free alternatives, which can make it more appealing to those new to gluten-free eating. However, the cooking time might require some attention to avoid overcooking, as brown rice pasta can become mushy if left too long.

In terms of flavor, it tends to have a mild, slightly nutty taste, which can pair well with a variety of sauces. On the downside, some users might find the flavor less similar to traditional pasta, which could be a downside if you're looking for an exact replacement. The nutritional content is generally positive, but it’s always a good idea to compare it with other gluten-free options to see which one best meets your dietary needs. In conclusion, Tinkyada Brown Rice Pasta is a strong contender in the gluten-free pasta market, offering a good balance of texture and nutritional benefits, but it may require some adjustment in cooking and taste preference.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Texture
This brand offers the best gluten-free pasta with a texture that satisfies and reminds you less of missing out on 'real' pasta.
Cooking Time
Easy to prepare and needs rinsing to avoid becoming gluey, but otherwise indistinguishable from regular pasta.
Flavor
Not fragile like other gluten-free brands, it holds up well during cooking and tastes great, even for those who don't need to eat gluten-free.

Buying Guide for the Best Gluten Pasta

Choosing the right gluten-free pasta can be a bit overwhelming given the variety of options available. Gluten-free pasta is made from different ingredients compared to traditional wheat pasta, and each type has its own unique taste, texture, and nutritional profile. To make the best choice, it's important to consider your dietary needs, taste preferences, and cooking habits. Here are some key specifications to help you navigate the selection process and find the perfect gluten-free pasta for you.
IngredientsThe ingredients used in gluten-free pasta are crucial as they determine the taste, texture, and nutritional value. Common ingredients include rice, corn, quinoa, chickpeas, and lentils. Rice and corn pasta tend to have a milder flavor and a texture closer to traditional pasta, making them a good choice for those new to gluten-free options. Quinoa, chickpea, and lentil pastas are higher in protein and fiber, making them ideal for those looking to boost their nutrient intake. Consider your dietary goals and taste preferences when choosing the ingredients.
TextureTexture is an important factor in pasta as it affects the overall eating experience. Gluten-free pasta can vary from firm and al dente to soft and mushy. Rice and corn-based pastas generally have a texture similar to traditional pasta, while legume-based pastas like chickpea and lentil can be firmer and more robust. If you prefer a texture that mimics traditional pasta, opt for rice or corn-based options. For a heartier bite, legume-based pastas are a good choice.
Cooking TimeCooking time can vary significantly among different types of gluten-free pasta. Some may cook in as little as 5 minutes, while others can take up to 15 minutes. It's important to follow the package instructions to avoid overcooking, which can lead to a mushy texture. If you have a busy lifestyle and need quick meal options, look for pastas with shorter cooking times. For those who enjoy a more leisurely cooking process, longer cooking times may not be an issue.
Nutritional ContentNutritional content is a key consideration, especially if you have specific dietary goals. Gluten-free pastas can vary widely in their nutritional profiles. For example, legume-based pastas are typically higher in protein and fiber compared to rice or corn-based pastas. If you're looking to increase your protein intake, opt for chickpea or lentil pasta. For a lower-calorie option, rice or corn pasta might be more suitable. Always check the nutritional label to ensure the pasta meets your dietary needs.
FlavorFlavor is a personal preference and can greatly influence your enjoyment of the pasta. Some gluten-free pastas have a neutral taste, making them versatile for various sauces and dishes, while others have a distinct flavor that can complement specific recipes. Rice and corn pastas tend to have a milder flavor, while quinoa, chickpea, and lentil pastas have a more pronounced taste. Consider what types of dishes you plan to make and choose a pasta that will complement those flavors.

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