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10 Best Gym Mats 2025 in the United States

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Our Top Picks

#1

Winner

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 144 Sq Ft - 36 Tiles

The ProsourceFit Puzzle Exercise Mat is a versatile and high-quality option for various indoor activities. With a thickness of ½ inch, it offers ample cushioning, making it comfortable for workouts or as a playmat for kids. The mat is made from high-density EVA foam, which is durable and supportive, while also being free from toxic phthalates—an excellent alternative to rubber mats.

Each tile measures 24 inches by 24 inches, and the pack covers a substantial area of 144 square feet, including 36 tiles with end borders for a polished look. The non-skid textured surface ensures stability during use, protecting floors and carpets effectively. Assembly is straightforward due to the lightweight interlocking design, and the tiles can be disassembled just as easily for storage.

The mat is water-resistant and noise-reducing, making it easy to clean and ideal for various settings like home gyms, garages, and play areas. While the mat's portability is decent given its interlocking and lightweight nature, the weight of the complete package (12.35 kilograms) might be a bit cumbersome for frequent moving. This mat is highly durable and backed by a limited lifetime warranty, making it a reliable choice for users looking for protective and comfortable gym flooring.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
The exercise mat provides a stable and supportive surface for everything from yoga to high intensity workouts, with the perfect thickness for excellent cushioning.
Material
The high-density EVA foam is both durable and comfortable, making it easy on the feet and simple to clean.
Size
Covering a substantial area, the mat transforms workout spaces into comfortable and functional areas while being water-resistant and easy to maintain.
Durability
The mat effectively makes hard surfaces like cement basement floors much more comfortable.
#2

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap, 74 x 24 x .5 Inches, Blue

The Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat offers a comfortable and cushioned experience for yoga, gym workouts, and everyday exercises. With a thickness of 1/2 inch, it provides excellent padded support and shock absorption, making it ideal for people who need extra comfort and protection during their workouts. The mat's durable foam construction ensures it can stretch and spring back into shape, which enhances its longevity and utility over time.

Measuring 74 x 24 inches, it offers ample space for most exercises, accommodating a wide range of body sizes and types. The textured surface provides good traction, reducing the risk of slipping during use. Additionally, the included elastic strap makes it easy to roll up the mat for storage and carry it over the shoulder, adding to its portability. However, its relatively large size when rolled up might make it less convenient for those with limited storage space or those who need a more compact option for traveling.

The synthetic material is easy to clean, though it requires hand washing, which might be a bit inconvenient for some users. In summary, this mat is a strong choice for anyone seeking a supportive and portable exercise mat, particularly for yoga and general fitness routines. Its durability and comfort make it a standout, but users should consider their storage and cleaning preferences.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
The quality of this mat is outstanding for the price, being very thick and soft, which is perfect for protecting knees and back during workouts.
Size
It's very long and sturdy, offering ample room to stretch or lie on, making it an excellent purchase.
Texture
The mat's ribbed side provides excellent grip for exercises, while the smooth side grips the floor well.
Portability
The handle strap is a great addition, making the mat easy to carry and convenient for on-the-go use.
Durability
Despite its low price, the mat does not fall apart and holds up well over time, making it a durable choice.
#3

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72"L X 24"W X 2/5 Inch Thick, 10mm

The Gaiam Essentials Thick Yoga Mat is designed for a variety of fitness activities, including yoga and Pilates. One of its main strengths is its thickness; at 2/5 inches (10mm), it provides ample cushioning, making it comfortable for floor exercises and prolonged stretching sessions. This is particularly beneficial for beginners or those with joint sensitivity. The mat is made from NBR foam, which is soft and provides a comfortable surface for various poses and exercises. Additionally, it comes with a carrier strap, adding to its portability and convenience for on-the-go workouts.

The mat measures 72 inches in length and 24 inches in width, offering ample space for most users to perform exercises comfortably. However, there are a few drawbacks to consider. The mat's thickness, while providing good cushioning, may make it less stable for certain balance poses or standing exercises. Some users might find it slightly bulky to carry around, despite the included strap. Moreover, the material could be less durable over time compared to other options, especially with heavy or frequent use. In terms of care, the mat requires hand washing, which might be less convenient for some users.

Despite these minor drawbacks, the Gaiam Essentials Thick Yoga Mat is a solid option for those seeking a comfortable and supportive mat for various fitness routines, especially for home use.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Thickness
A nice, thick yoga mat that provides great cushioning for workouts, especially those putting pressure on the knees or joints.
Material
The material is resilient and easy to clean, maintaining its pristine appearance over time.
Texture
The textured grip on the top prevents the mat from sliding around during use.
Portability
The Easy-Cinch Yoga Mat Carrier Strap adds convenience, making it easy to transport the mat wherever your fitness journey takes you.
Durability
The mat delivers unparalleled value for money, proving to be a reliable and steadfast companion for over three years with only minor wear and tear.

Buying Guide for the Best Gym Mats

Choosing the right gym mat is essential for ensuring comfort, safety, and effectiveness during your workouts. Whether you're into yoga, pilates, weightlifting, or general fitness exercises, the right mat can make a significant difference in your performance and overall experience. When selecting a gym mat, consider the following key specifications to find the best fit for your needs.
ThicknessThickness refers to how thick the mat is, and it is crucial for providing cushioning and support. Thicker mats (around 1/2 inch or more) offer more cushioning, which is ideal for high-impact exercises or for those who need extra joint support. Medium thickness (1/4 to 1/2 inch) is suitable for general fitness activities, providing a balance between comfort and stability. Thinner mats (1/8 to 1/4 inch) are often preferred for yoga and pilates, as they offer better stability and connection to the floor. Choose a thickness based on the type of exercises you do and your personal comfort needs.
MaterialThe material of the gym mat affects its durability, grip, and comfort. Common materials include PVC, TPE, rubber, and foam. PVC mats are durable and provide good grip but may not be eco-friendly. TPE mats are more environmentally friendly and offer good cushioning and grip. Rubber mats are highly durable and provide excellent grip, making them suitable for intense workouts. Foam mats are lightweight and provide good cushioning but may wear out faster. Consider the type of exercises you do, your preference for eco-friendly materials, and how much grip and durability you need when choosing the material.
SizeSize refers to the length and width of the mat. Standard gym mats are usually around 68 inches long and 24 inches wide, which is suitable for most people. However, if you are taller or need more space for your exercises, you might want to look for longer and wider mats. Ensure the mat is large enough to accommodate your full body during exercises to avoid discomfort and ensure safety. Measure your workout space and consider your body size to choose the right mat size.
TextureTexture affects the grip and feel of the mat. A textured surface can provide better traction, preventing slipping during exercises. This is especially important for activities like yoga, where maintaining poses without slipping is crucial. Smooth mats may feel more comfortable but can be slippery, especially when you sweat. Consider the type of exercises you do and whether you need extra grip to choose the right texture. If you tend to sweat a lot or do high-intensity workouts, a textured mat might be more suitable.
PortabilityPortability refers to how easy it is to carry and store the mat. If you plan to take your mat to the gym, classes, or travel with it, consider a lightweight and easily foldable or rollable mat. Some mats come with carrying straps or bags, which can be very convenient. If you primarily use the mat at home, portability might be less of a concern. Think about your lifestyle and how often you need to move your mat to choose one that fits your portability needs.
DurabilityDurability is about how long the mat will last and how well it can withstand regular use. High-quality materials like rubber and certain types of PVC are known for their durability. If you use your mat frequently or for high-intensity workouts, investing in a more durable mat can save you money in the long run. Consider how often you will use the mat and the intensity of your workouts to choose a mat that will last and maintain its performance over time.

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