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10 Best Gymnastics Mats 2025 in the United States

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Our Top Picks

#1

Winner

CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 10' x 4' x 2" thick PINK

Rating
9.8
Chosen by1,300
Thickness
Material
Portability

Most important from
401 reviews

Thickness
The mat's firm thickness prevents sinking under body weight, providing a stable exercise platform.
Material
The mat impresses with its sturdy, anti-tear material that withstands intense workouts.
Portability
Its foldable design makes storage a breeze, adding to its convenience.

The CAP Barbell Folding Exercise Mat is designed with both functionality and user convenience in mind. Measuring 10 feet by 4 feet and offering a 2-inch thickness, this mat provides ample space and cushioning, making it suitable for a range of activities such as gymnastics, aerobics, and general home workouts. Its high-density polyethylene foam contributes to superior comfort and effective impact absorption, which is crucial for reducing injury risk during high-impact exercises.

One of the standout features is its portability. The mat includes built-in nylon handles that make it easy to fold and transport, which is ideal for users who need to move their workout space frequently or store the mat away when not in use. Additionally, the hook and loop closures allow for multiple mats to be securely connected, creating a larger workout area if needed. The material is durable, boasting anti-tear properties, and it's designed for simple cleaning with just a damp cloth, which helps maintain hygiene with minimal effort. The non-slip surface is another plus, particularly important for ensuring stability during workouts.

Being non-toxic and free from harmful chemicals like phthalates, lead, and mercury, it offers peace of mind for health-conscious users. However, while the mat's bright pink color may appeal to some, it may not suit everyone's taste. Furthermore, at nearly 15 pounds, it's relatively lightweight for its size, but might still be cumbersome for some to carry over long distances. The CAP Barbell Folding Exercise Mat is a versatile and practical choice, particularly for those prioritizing portability, comfort, and safety in their workout equipment. Personal preference in color and portability limitations may influence its suitability for individual users.

Rating
9.8
Chosen by1,300
Thickness
Material
Portability

Most important from
401 reviews

Thickness
The mat's firm thickness prevents sinking under body weight, providing a stable exercise platform.
Material
The mat impresses with its sturdy, anti-tear material that withstands intense workouts.
Portability
Its foldable design makes storage a breeze, adding to its convenience.
#2

BalanceFrom Folding Gymnastics Mat, Home Gym Floor Tumbling Equipment, Black

Rating
9.6
Thickness
Material
Portability

Most important from
12133 reviews

Thickness
Offers fantastic support and cushioning, making it comfortable even for high-impact routines.
Material
The anti-tear material is durable and built to last, ensuring long-term use.
Portability
Easy to fold and store, which is super convenient for home use.

The BalanceFrom Folding Gymnastics Mat offers a great combination of comfort, safety, and portability. With a thickness of 2 inches, it provides ample cushioning for intense workouts, ensuring your knees and back are well protected. The mat's double-sided non-slip surface adds an extra layer of safety, preventing slips and keeping the mat in place during use. Made from non-absorbent vinyl, it resists moisture and is easy to clean, making it hygienic for regular use.

The design includes Velcro on all sides, allowing you to connect multiple mats to expand your workout area seamlessly. When it comes to portability, the mat is easy to handle thanks to its foldable 4-panel design and built-in handles. It measures 48 inches long, 30 inches wide, and 8 inches tall when folded, making it compact for storage and transport. However, at 15 pounds, it might be slightly heavier for some users to carry around frequently.

The mat's dimensions of 120 inches by 48 inches offer a substantial workout space, but it may be a bit large for smaller home gyms. The BalanceFrom Folding Gymnastics Mat is highly rated by users for its durability and convenience, making it an ideal choice for home workouts, especially for gymnastics training.

Rating
9.6
Thickness
Material
Portability

Most important from
12133 reviews

Thickness
Offers fantastic support and cushioning, making it comfortable even for high-impact routines.
Material
The anti-tear material is durable and built to last, ensuring long-term use.
Portability
Easy to fold and store, which is super convenient for home use.
#3

ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey - 1 inch - 72 Sq Ft - 18 Tiles

Rating
9.5
Thickness
Material

Most important from
12193 reviews

Thickness
The mat's thickness provides total comfort and is perfect for those with back issues, making it ideal even on rough surfaces.
Material
The high-quality foam ensures durability and a long lifespan, offering excellent value for its quality.

The ProsourceFit Extra Thick Puzzle Exercise Mat is a versatile option for those needing cushioned and protective flooring for workouts. With its 1-inch thickness, it offers excellent support and comfort, which is essential for gymnastics activities to prevent injuries and provide a safe landing surface. The high-density EVA foam material used in this mat is durable and provides good cushioning, making it suitable for both home and gym environments. Additionally, it is free from toxic phthalates, ensuring it is safe for prolonged use.

The size of 72 square feet with 18 interlocking tiles provides ample coverage, and the ability to expand or reduce the area by adding or removing tiles adds to its flexibility. The mat is also portable, thanks to its lightweight design and easy assembly and disassembly process. This makes it convenient to move around or store away when not in use. The non-slip textured surface is an essential feature, offering good traction to prevent slipping during use.

While the water-resistant and noise-reducing properties are added bonuses, making it low maintenance and suitable for various activities. On the downside, the mat's relatively high weight of 28.6 pounds might be cumbersome for some users to handle, especially if frequent relocation is required. Additionally, the grey color, while neutral, may not appeal to users looking for more vibrant options. This mat is a robust and practical choice for anyone needing a reliable exercise surface, with particular benefits for those engaged in gymnastics or high-impact workouts.

Rating
9.5
Thickness
Material

Most important from
12193 reviews

Thickness
The mat's thickness provides total comfort and is perfect for those with back issues, making it ideal even on rough surfaces.
Material
The high-quality foam ensures durability and a long lifespan, offering excellent value for its quality.

Buying Guide for the Best Gymnastics Mats

Choosing the right gymnastics mat is crucial for ensuring safety and enhancing performance during practice. The right mat can provide the necessary support and cushioning to prevent injuries and make your workouts more comfortable. When selecting a gymnastics mat, consider the following key specifications to find the best fit for your needs.
ThicknessThickness refers to how thick the mat is, and it is important because it determines the level of cushioning and support the mat provides. Thicker mats (around 2-3 inches) offer more cushioning, which is ideal for high-impact activities and beginners who need extra protection. Thinner mats (around 1-1.5 inches) are suitable for advanced gymnasts who require a firmer surface for better stability and control. Choose a thickness based on the type of activities you will be performing and your skill level.
MaterialThe material of the mat affects its durability, comfort, and ease of cleaning. Common materials include polyethylene foam, polyurethane foam, and vinyl covers. Polyethylene foam is firm and provides good support, making it suitable for tumbling and other high-impact activities. Polyurethane foam is softer and more comfortable, ideal for stretching and low-impact exercises. Vinyl covers are durable and easy to clean, which is important for maintaining hygiene. Consider the type of activities you will be doing and how often you will use the mat to choose the right material.
SizeSize refers to the dimensions of the mat, including its length and width. This is important because it determines how much space you have to perform your exercises. Standard sizes range from 4x8 feet to 5x10 feet, but you can find mats in various other sizes as well. Larger mats provide more space for movement and are ideal for activities that require a lot of room, such as tumbling. Smaller mats are more portable and easier to store, making them suitable for home use or smaller practice areas. Choose a size based on the space available and the type of exercises you will be performing.
PortabilityPortability refers to how easy it is to move and store the mat. This is important if you need to transport the mat to different locations or if you have limited storage space. Mats with handles or those that can be folded are more portable and convenient to carry. Lightweight mats are also easier to move around. Consider how often you will need to move the mat and where you will store it when not in use to determine the level of portability you need.
Non-Slip SurfaceA non-slip surface ensures that the mat stays in place during use, which is important for safety and stability. Mats with a non-slip surface provide better grip and prevent accidents caused by slipping. This feature is especially important for high-intensity activities and for use on smooth floors. Look for mats with textured surfaces or those made from materials that offer good traction to ensure a safe workout environment.

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