We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Insoles For Hiking 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

PowerStep Pinnacle Insoles - Orthotics for Plantar Fasciitis Relief - Full Length Orthotic Insoles for Arch Support with Moderate Pronation - #1 Podiatrist Recommended (M 7-7.5 W 9-9.5)

The PowerStep Pinnacle Insoles are designed specifically for those seeking relief from plantar fasciitis and other foot-related pains. These insoles are highly recommended by podiatrists and are known for their effective arch support which provides stability and aids in motion control. The dual-layer cushioning helps to limit stress on joints and tendons, making them a solid choice for daily comfort and pain relief.

These insoles fit most shoes without needing any trimming, which is convenient for users who switch between different footwear types, such as work boots and running shoes. Additionally, they are proudly made in the USA, ensuring a high standard of quality and customer support.

They are made from polyester and ethylene vinyl acetate, both of which are durable materials. The insoles are available in specific sizes, which ensures a good fit without trimming.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Arch Support
These insoles are comfortable and provide great arch support, making them a solid choice for those with foot problems.
#2

PowerStep Original Insoles - Arch Pain Relief Orthotics for Tight Shoes - Foot Support for Plantar Fasciitis, Mild Pronation and Foot & Arch Pain - Shoe Inserts for All (M 7-7.5, F 9-9.5)

PowerStep Original Insoles offer comprehensive arch support and are designed to alleviate foot pain associated with plantar fasciitis and mild pronation. These insoles feature a firm but flexible design with a deep heel cradle, which can provide immediate relief and stability, making them particularly suitable for low-profile and tight shoes.

The dual-layer cushioning, though thin, ensures comfort from heel to toe without adding bulk, which is ideal for dress shoes but may not be sufficient for long hiking trips needing extensive cushioning. The insoles are made of polyester and ethylene vinyl acetate, materials known for durability and effective foot support. The odor-control top fabric is a significant advantage for those concerned with heat, friction, and perspiration, potentially making these insoles good for hiking if moisture-wicking is a priority.

These insoles are not specifically designed for hiking and may lack the extensive cushioning often required for prolonged outdoor activities. The fit and size accommodate both men and women, ensuring a versatile choice for various foot shapes. They come with a 60-day manufacturer’s guarantee and a lifetime warranty on the plastic arch support, providing peace of mind regarding durability. Those seeking insoles explicitly for hiking might want to consider options with more robust cushioning and moisture-wicking properties tailored to extensive outdoor use.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Arch Support
Provides perfect support for heel and arches, making walking pain-free for those with high arches.
Fit and Size
Fits perfectly in tennis shoes and bowling shoes without any trimming required.
Cushioning
Initially uncomfortable but becomes life-changing after a short adjustment period, alleviating foot, leg, and lower back pain.
#3

SOLE Active Thick Plantar Fasciitis Insoles, Men & Women - Arch Support Inserts for foot health and heel pain relief, orthotic shoe inserts men & women

The SOLE Active Thick Plantar Fasciitis Insoles are designed to offer substantial support and relief for various foot-related ailments, making them suitable for hiking. One of the key strengths of these insoles is their customizable arch support, which is beneficial for individuals with different arch heights, including those with flat feet or high arches. The heat moldable feature allows users to tailor the insoles to their specific needs, enhancing comfort and effectiveness.

Additionally, the insoles promote neutral alignment, which can help prevent common issues such as pronation and supination, and support proper posture and movement efficiency, minimizing the risk of injuries during hiking activities. With 3.2mm thick cushioning, they provide ample comfort and support to reduce fatigue during prolonged hiking sessions. These insoles fit by shoe size, ensuring a proper fit which is crucial for hiking to avoid blisters and discomfort.

These insoles are well-suited for those seeking customized support and pain relief during hiking, but may require additional measures to address moisture and odor concerns.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Arch Support
Provides next-level arch support with an innovative design that integrates soft and rigid portions seamlessly.
Cushioning
Insoles are great for steel toe work shoes, offering a balance of cushioning and support.
Material
Thick and durable enough to avoid the need for frequent replacements, making them a reliable long-term option.
Fit and Size
Initially feels unusual but becomes very comfortable after a few days, outperforming other brands like Columbia and Superfeet.

Buying Guide for the Best Insoles For Hiking

Choosing the right insoles for hiking is crucial for ensuring comfort, support, and preventing injuries during your outdoor adventures. The right insoles can make a significant difference in your hiking experience by providing the necessary cushioning and support for your feet. Here are some key specifications to consider when selecting hiking insoles and how to choose the best fit for your needs.
Arch SupportArch support is the part of the insole that supports the arch of your foot. This is important because it helps distribute pressure evenly across your feet, reducing strain and preventing pain. Insoles come with different levels of arch support: low, medium, and high. If you have flat feet, you might need low arch support, while those with high arches will benefit from high arch support. For most people, medium arch support is sufficient. Consider your foot type and any existing foot conditions when choosing the level of arch support.
CushioningCushioning refers to the padding in the insole that absorbs shock and provides comfort. This is important for reducing the impact on your feet, especially during long hikes on rough terrain. Insoles with more cushioning are ideal for those who hike on rocky or uneven surfaces, while less cushioning might be suitable for smoother trails. Think about the type of terrain you will be hiking on and how much impact your feet will endure to determine the right amount of cushioning.
MaterialThe material of the insole affects its durability, comfort, and breathability. Common materials include foam, gel, and cork. Foam insoles are lightweight and provide good cushioning, gel insoles offer excellent shock absorption, and cork insoles are durable and mold to the shape of your foot over time. Choose a material based on your comfort preference and the level of support you need. For example, if you need extra shock absorption, gel insoles might be the best choice.
Fit and SizeThe fit and size of the insole are crucial for ensuring comfort and effectiveness. Insoles should fit snugly in your hiking boots without causing any discomfort or crowding. They come in various sizes, often corresponding to shoe sizes, but some can be trimmed to fit. Make sure to try the insoles with your hiking boots to ensure they fit well and do not shift during your hike. A proper fit will prevent blisters and provide the necessary support.
Moisture-WickingMoisture-wicking properties help keep your feet dry by drawing sweat away from the skin. This is important for preventing blisters and maintaining comfort during long hikes. Insoles with moisture-wicking capabilities are made from materials that allow air to circulate and dry quickly. If you tend to sweat a lot or hike in hot and humid conditions, look for insoles with good moisture-wicking properties to keep your feet dry and comfortable.
Odor ControlOdor control features help prevent unpleasant smells caused by bacteria and sweat. This is important for maintaining hygiene and comfort, especially during multi-day hikes. Some insoles are treated with antimicrobial agents or have natural odor-fighting properties. If you are concerned about foot odor, choose insoles with built-in odor control to keep your feet fresh throughout your hike.

FAQ

Most Popular Categories Right Now