We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Lactose Free Protein Powders 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Dymatize ISO100 Whey Protein Powder Isolate, Gourmet Vanilla, 25g of Protein, 20 Servings, 5.5g BCAAs, Less Than 120 Cal., Gluten Free, 1g Fat, 1g Sugar, 2g Carb

Rating
9.8
Chosen by1,310
Protein Source
Protein Content per Serving
Digestibility

Most important from
37574 reviews

Protein Source
This has been the favorite product so far for someone sensitive to regular whey protein powders.
Protein Content per Serving
25 grams of protein at 120 calories with a minimal amount of cholesterol is a big plus.
Digestibility
The Dunkin' flavor tastes awesome and doesn't cause bloating, making it easy to ingest after a meal.
Flavor and Sweeteners
The brownie flavor is sweet but balances perfectly when mixed with coffee or milkshakes.
Mixability
The protein powder literally vanished in coffee, elevating the taste without any sandy or chalky aftertaste.

The Dymatize ISO100 Hydrolyzed Protein Powder in Gourmet Vanilla flavor is a solid choice for those seeking a lactose-free protein supplement. It boasts 25 grams of high-quality whey protein isolate per serving, which is known for its fast absorption and easy digestibility, making it an efficient option for muscle recovery and growth.

With 5.5 grams of BCAAs, including 2.6 grams of Leucine, it supports muscle protein synthesis effectively. The low fat and sugar content (1g each per serving) further enhance its appeal for those on a strict diet. Additionally, it is gluten-free and contains less than 1 gram of lactose, making it suitable for individuals with lactose intolerance.

The mixability is excellent, ensuring a smooth texture without clumps when mixed with liquid. The 20-serving container might be on the smaller side for regular users, necessitating more frequent purchases. This product is well-suited for fitness enthusiasts and those with dietary restrictions looking for a reliable protein supplement.

Rating
9.8
Chosen by1,310
Protein Source
Protein Content per Serving
Digestibility

Most important from
37574 reviews

Protein Source
This has been the favorite product so far for someone sensitive to regular whey protein powders.
Protein Content per Serving
25 grams of protein at 120 calories with a minimal amount of cholesterol is a big plus.
Digestibility
The Dunkin' flavor tastes awesome and doesn't cause bloating, making it easy to ingest after a meal.
Flavor and Sweeteners
The brownie flavor is sweet but balances perfectly when mixed with coffee or milkshakes.
Mixability
The protein powder literally vanished in coffee, elevating the taste without any sandy or chalky aftertaste.
#2

Orgain Organic Vegan Protein + 50 Superfoods Powder, Creamy Chocolate Fudge - 21g Plant Based Protein, 9g Prebiotic Fiber, No Lactose, Gluten Free, No Added Sugar, 2.02 lb (Packaging May Vary)

Rating
9.6
Protein Content per Serving
Flavor and Sweeteners
Mixability

Most important from
42020 reviews

Protein Content per Serving
With 21g of protein per serving, it's an ideal choice for boosting protein intake, whether you're an athlete or just aiming for a balanced diet.
Flavor and Sweeteners
The creamy chocolate fudge flavor is rich, indulgent, and surprisingly smooth for a plant-based protein powder.
Mixability
No weird aftertaste and blends perfectly, making it a family favorite after trying several other protein powders.

The Orgain Organic Vegan Protein + 50 Superfoods Powder in Creamy Chocolate Fudge offers a comprehensive plant-based protein option with 21g of protein and 10g of prebiotic fiber per serving. The protein is sourced from organic pea, brown rice, and chia seeds, ensuring a complete amino acid profile. It's also designed to support gut health with its prebiotic fiber content. This protein powder stands out for its clean ingredient list, being free from lactose, gluten, soy, and artificial additives, making it suitable for various dietary preferences and restrictions.

Additionally, it includes a blend of 50 superfoods such as chia, turmeric, kale, and spinach, providing extra vitamins and minerals like Vitamin B6, Vitamin C, and iron to support the immune system. Users can easily mix it with water, almond milk, or other liquids, and it can be incorporated into various recipes like smoothies, oats, or baked goods, making it a versatile option for different lifestyles.

However, some may find the serving size slightly smaller, with each container offering 18 servings. Furthermore, the chocolate flavor, while generally well-received, may not appeal to everyone. Despite these minor drawbacks, this product is a solid choice for those seeking a nutritious, lactose-free protein powder with added superfoods and clean ingredients.

Rating
9.6
Protein Content per Serving
Flavor and Sweeteners
Mixability

Most important from
42020 reviews

Protein Content per Serving
With 21g of protein per serving, it's an ideal choice for boosting protein intake, whether you're an athlete or just aiming for a balanced diet.
Flavor and Sweeteners
The creamy chocolate fudge flavor is rich, indulgent, and surprisingly smooth for a plant-based protein powder.
Mixability
No weird aftertaste and blends perfectly, making it a family favorite after trying several other protein powders.
#3

Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb

Rating
9.4
Mixability
Flavor and Sweeteners

Most important from
42020 reviews

Mixability
This protein powder blends easily and mixes well with yogurt, ice, water, and other powders like greens.
Flavor and Sweeteners
The vanilla flavor cuts through the minty taste of powdered greens, making it great for smoothies.

Orgain Organic Vegan Protein + 50 Superfoods Powder in Vanilla Bean flavor offers a solid lactose-free protein option, with 21g of plant-based protein per serving sourced from organic pea, brown rice, and chia seeds. This blend ensures complete protein with all nine essential amino acids, making it effective for muscle recovery and general protein needs. The addition of 8g of prebiotic fiber supports digestion, which is beneficial for gut health.

Its 50 superfoods blend, including chia, turmeric, and kale, adds extra nutritional value with vitamins and minerals like Vitamin B6, Vitamin C, and iron. This product is also vegan, gluten-free, non-GMO, and free from artificial additives, making it suitable for a variety of dietary preferences and restrictions. At 1g of sugar per serving, it maintains a low sugar profile.

Users can mix it with various liquids or use it in baking, offering versatility in consumption. On the downside, the flavor may not appeal to everyone and some may find the texture slightly gritty. Additionally, with only 18 servings per container, the value might be a consideration for frequent users. It stands out for its clean ingredients and added health benefits.

Rating
9.4
Mixability
Flavor and Sweeteners

Most important from
42020 reviews

Mixability
This protein powder blends easily and mixes well with yogurt, ice, water, and other powders like greens.
Flavor and Sweeteners
The vanilla flavor cuts through the minty taste of powdered greens, making it great for smoothies.

Buying Guide for the Best Lactose Free Protein Powders

Choosing the right lactose-free protein powder can be a bit overwhelming with so many options available. The key is to understand your specific needs and preferences, and then look at the various specifications of the protein powders to find the best fit for you. Here are some important factors to consider when selecting a lactose-free protein powder.
Protein SourceThe protein source is crucial because it determines the quality and type of protein you are consuming. Common sources for lactose-free protein powders include pea protein, rice protein, hemp protein, and soy protein. Each source has its own benefits; for example, pea protein is rich in essential amino acids, while hemp protein is high in fiber. Choose a protein source that aligns with your dietary preferences and nutritional needs.
Protein Content per ServingThis spec indicates how much protein you get in each serving of the powder. It's important because it helps you meet your daily protein intake goals. Protein content can range from 15 grams to 30 grams or more per serving. If you are looking to build muscle, you might prefer a higher protein content, whereas for general health and maintenance, a moderate amount might suffice.
Amino Acid ProfileAmino acids are the building blocks of protein, and a complete amino acid profile means the protein powder contains all essential amino acids. This is important for muscle repair and overall health. Some plant-based proteins may lack certain amino acids, so look for powders that are either complete or have a blend of different protein sources to ensure a balanced profile.
DigestibilityDigestibility refers to how easily your body can break down and absorb the protein. This is particularly important for those with sensitive stomachs or digestive issues. Protein powders with added digestive enzymes or those made from easily digestible sources like pea protein can be gentler on the stomach. If you have digestive concerns, opt for a powder known for its high digestibility.
Flavor and SweetenersFlavor and sweeteners can significantly impact your enjoyment of the protein powder. Some powders use natural sweeteners like stevia or monk fruit, while others may use artificial sweeteners. The flavor options range from chocolate and vanilla to more exotic choices. Choose a flavor you enjoy and check the type of sweeteners used, especially if you have preferences or sensitivities.
Additives and FillersAdditives and fillers are extra ingredients that may be included in the protein powder. These can range from vitamins and minerals to thickeners and preservatives. It's important to read the ingredient list to ensure there are no unwanted additives, especially if you have allergies or prefer a more natural product. Opt for powders with minimal and recognizable ingredients for a cleaner option.
MixabilityMixability refers to how well the protein powder dissolves in liquid. This is important for convenience and texture, as a powder that mixes well will be smoother and more enjoyable to drink. Some powders mix easily with just a spoon, while others may require a blender. If you prefer a quick and easy preparation, look for powders known for their good mixability.

FAQ

Most Popular Categories Right Now