10 Best Ladies Running Shoes 2025 in the United States

The Brooks Women’s Adrenaline GTS 23 is designed for female runners who require support and a smooth running experience. One of its standout features is the Guiderails Holistic Support System, which encourages natural movement while preventing excess foot motion, making it great for those with specific support needs. The shoe also boasts soft and lightweight DNA LOFT v2 cushioning, which enhances comfort during runs without adding unnecessary weight—a notable advantage for longer distances.

Breathability is another strong point, thanks to the engineered air mesh upper. This construction not only offers proper airflow but also ensures a snug fit with the use of 3D Fit Print technology. Runners with diabetes may find extra assurance in its PDAC A5500 certification, along with the APMA Seal of Acceptance, highlighting its suitability for various foot health needs.

However, it’s not without drawbacks. Some users might find the heel-to-toe drop not suitable for their running style, especially if they prefer a more minimalist feel. Additionally, while the shoe is built for durability, the care instructions specify hand washing only, which might be inconvenient for some. At 1.5 pounds, it’s also on the heavier side compared to other running shoes, which could be a consideration for those who prioritize weight for speed. The Brooks Adrenaline GTS 23 excels in providing structured support and comfort, making it particularly fitting for runners needing extra stability and breathability, but those looking for a lightweight or minimalist option may want to explore further.

The Brooks Women’s Ghost 16 is a solid choice for runners seeking a reliable and comfortable experience. One of its standout features is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides a lightweight and plush feel, perfect for those long runs or varied workout sessions. The shoe is designed for a smooth ride with its Segmented Crash Pad that aids in seamless transitions from landing to toe-off, making it user-friendly for both novice and experienced runners alike.

Fit is a significant strength here, thanks to the refined 3D Fit Print that ensures a secure feel without sacrificing comfort. The breathable air mesh upper is another plus, allowing airflow to keep your feet cool and comfortable during your runs. This shoe also has the APMA Seal of Acceptance and is certified carbon neutral, appealing to environmentally conscious consumers.

While the cushioning is soft, some runners might find it a bit too plush if they prefer a firmer feel underfoot. The shoe's weight, at 1.5 pounds, is relatively light, but it might not be the best for those looking for a minimalist option. Additionally, like many running shoes, they require proper care, as they are hand wash only, which may be a hassle for some.

The Brooks Ghost 16 is ideal for runners looking for comfort, support, and durability, making it suitable for various activities beyond just running. If you prefer a firmer ride or are searching for a lightweight minimalist shoe, you might want to explore other options.

The New Balance Women's Fresh Foam Roav V1 Sneaker is a stylish option for casual runners or those seeking a comfortable walking shoe. One of its standout features is the Fresh Foam midsole, which offers excellent cushioning, making it feel like you're running on clouds. This is a strong point for those looking for a soft, comfortable ride.

The shoe also has an NDurance rubber outsole, which enhances durability in high-wear areas, meaning it can handle a lot of use without wearing out quickly. The Ultra Heel design provides a snug and supportive fit, which is great for maintaining stability during runs. However, the shoe's 8mm heel-to-toe drop might not be ideal for everyone, especially those who prefer a more minimal drop.

Additionally, while the synthetic material and bootie upper contribute to a comfortable fit, they may not provide the best breathability, potentially making the shoes less suitable for very hot conditions. The shoe is relatively lightweight, which helps in reducing fatigue during long runs. Given these features, the New Balance Fresh Foam Roav V1 is well-suited for casual runners and walkers who prioritize comfort and durability over extreme performance specifications.