10 Best Low Cholesterol Cooking 2025 in the United States

Benecol Original Spread is designed to support a low-cholesterol diet. One of its standout features is the absence of partially-hydrogenated oils, which are known to raise bad cholesterol levels. Additionally, the spread is cholesterol-free, making it a suitable option for those aiming to reduce cholesterol intake.

Made with whey and buttermilk, it provides a familiar, creamy flavor which may appeal to many users. However, this also means that it is not a plant-based product, which might be a consideration for those seeking plant-based alternatives for health or dietary reasons.

Being a spread, it is versatile in cooking methods, suitable for spreading on bread, adding to recipes, or melting over vegetables. It comes in a convenient pack of six, each weighing 8 ounces, making it easy to purchase in bulk. Its compact packaging dimensions also make it easy to store.

The Generic Benecol Original Spread is a plant-based spread designed to help reduce cholesterol levels, making it a strong option for those focused on low-cholesterol cooking. Its plant stanols are clinically proven to reduce cholesterol, which is a significant benefit.

The spread is versatile and can be used on bread, toast, baked potatoes, and fresh vegetables, or in recipes calling for butter or spread, adding convenience to its list of strengths. The spread's plant-based nature is a plus for those looking for alternatives to animal fats.