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10 Best Meal Prep Containers 2025 in the United States

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Buying Guide for the Best Meal Prep Containers

Choosing the right meal prep containers can make a big difference in your meal planning and storage. The right containers will keep your food fresh, make it easy to transport, and help you manage portion sizes. When selecting meal prep containers, consider the material, size, shape, and additional features that will best suit your needs. Here are some key specifications to consider and how to choose the best fit for you.
MaterialMeal prep containers come in various materials such as plastic, glass, and stainless steel. Plastic containers are lightweight and less likely to break, making them ideal for on-the-go use. However, they may stain or retain odors over time. Glass containers are durable, do not retain odors, and are microwave and oven safe, but they are heavier and can break if dropped. Stainless steel containers are durable and do not retain odors, but they are not microwave safe. Choose the material based on your lifestyle and how you plan to use the containers.
SizeThe size of the meal prep container is crucial for portion control and storage. Small containers (1-2 cups) are great for snacks or small meals, medium containers (3-4 cups) are suitable for single meals, and large containers (5+ cups) are ideal for family-sized portions or bulk storage. Consider your meal portions and how much food you typically prepare to determine the right size for you.
ShapeMeal prep containers come in various shapes, including rectangular, square, and round. Rectangular and square containers are space-efficient and stack well in the fridge or freezer, making them ideal for meal prep. Round containers are better for soups and salads but may not stack as neatly. Choose the shape that best fits your storage space and the types of meals you prepare.
CompartmentsSome meal prep containers have multiple compartments, which can be useful for keeping different food items separate. This is especially helpful for meals with multiple components, such as a main dish and sides. If you prefer to keep your foods separate or want to avoid mixing flavors, look for containers with compartments. If you usually prepare single-dish meals, single-compartment containers may be sufficient.
Lid TypeThe type of lid on a meal prep container can affect its usability and leak-proof capabilities. Snap-on lids are easy to use but may not be completely leak-proof. Locking lids with silicone seals provide a more secure, leak-proof seal, making them ideal for transporting liquids or saucy dishes. Consider how you will use the containers and whether you need a leak-proof option.
Microwave and Dishwasher SafeIf you plan to reheat your meals in the microwave or clean your containers in the dishwasher, make sure the containers are labeled as microwave and dishwasher safe. This will save you time and effort in meal prep and cleanup. Check the manufacturer's instructions to ensure the containers can withstand the heat of the microwave and the cleaning cycle of the dishwasher.
Freezer SafeIf you plan to freeze your meals, look for containers that are freezer safe. These containers are designed to withstand low temperatures without cracking or becoming brittle. Freezer-safe containers will help keep your food fresh and prevent freezer burn. Make sure to check the manufacturer's guidelines to ensure the containers are suitable for freezing.

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