We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Methylfolate Supplement 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

L Methyl Folate 15mg Plus Methyl B12 Cofactor – High Potency, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)

Rating
9.7
Chosen by1,141
Dosage
Form
Bioavailability

Most important from
8293 reviews

Dosage
The professional-strength formula supports mood, methylation, and cognition as promised, improving overall mental clarity and focus.
Form
The liquid methylated Folate and B12 is very easy to take, with a pleasant mixed berry flavor that mixes well with morning coffee.
Bioavailability
I've noticed a bit more energy in my day, and it's safe for those with the 5-MTHF genetic deficiency. Very nice to have ease of use and effectiveness.

The L Methyl Folate 15mg plus Methyl B12 supplement is designed for individuals who need professional-strength support for mood, cognition, and methylation. One of its strong points is the high dosage of 15mg of L Methyl Folate in its active 5-MTHF form, which is readily absorbed into the bloodstream without requiring additional processing. This makes it especially beneficial for those with methylation issues who may struggle with traditional folic acid. The inclusion of Methylcobalamin B12 enhances its efficacy, as these two nutrients work together in the body’s methylation process, promoting brain health and mood stability. The product is also gluten-free, which is a plus for those with dietary restrictions.

High doses of methylfolate may not be necessary for everyone and could lead to side effects in sensitive individuals. Additionally, since this is a supplement, it is not intended to replace a balanced diet, and users should be cautious about intake levels. This supplement is best suited for people seeking targeted help with mood, energy, and cardiovascular health, particularly those with specific needs for methylation support.

Rating
9.7
Chosen by1,141
Dosage
Form
Bioavailability

Most important from
8293 reviews

Dosage
The professional-strength formula supports mood, methylation, and cognition as promised, improving overall mental clarity and focus.
Form
The liquid methylated Folate and B12 is very easy to take, with a pleasant mixed berry flavor that mixes well with morning coffee.
Bioavailability
I've noticed a bit more energy in my day, and it's safe for those with the 5-MTHF genetic deficiency. Very nice to have ease of use and effectiveness.
#2

Organic Methyl Folate 1000 mcg + Methyl B12 Cofactor (300 Servings) – Metabolically Active 5-MTHF Form, Organic Berry Flavor, Liquid Sublingual Form – Mood, Cognition, Methylation, Pregnancy (1oz)

Rating
9.4
Form
Bioavailability
Brand Reputation

Most important from
2112 reviews

Form
The sublingual application is perfect for absorbing Vitamin B-12, which is usually hard to absorb.
Bioavailability
Great tasting and highly absorbable, this supplement is highly effective for energy, alertness, and well-being.
Brand Reputation
A high-quality supplement that offers good value for money.

The Organic Methyl Folate 1000 mcg with Methyl B12 is a promising supplement designed to support various health aspects, especially for those needing an effective source of folate. One of its standout features is the use of L-Methylfolate, the biologically active form of folate, which allows for immediate absorption into the bloodstream, making it a suitable option for individuals who may struggle with the traditional folate forms. The added Methyl B12 gives an extra boost as these two nutrients work together crucially in the body’s methylation process.

The liquid sublingual form ensures enhanced absorption, which is particularly beneficial for those who may have difficulty swallowing pills. The pleasant berry flavor is an added bonus that may make the supplement more enjoyable to take. This product is gluten-free, making it a suitable choice for individuals with gluten sensitivities.

While the high dosage of 1000 mcg is good for most, it may be more than necessary for some users, potentially leading to side effects if taken excessively. Additionally, the price point may be higher than traditional folate options, which could be a drawback for budget-conscious consumers. The product's effectiveness might vary based on individual health conditions, and as with any supplement, it's advisable to consult a healthcare professional before beginning a new regimen, especially for pregnant women or those with specific health issues.

Rating
9.4
Form
Bioavailability
Brand Reputation

Most important from
2112 reviews

Form
The sublingual application is perfect for absorbing Vitamin B-12, which is usually hard to absorb.
Bioavailability
Great tasting and highly absorbable, this supplement is highly effective for energy, alertness, and well-being.
Brand Reputation
A high-quality supplement that offers good value for money.
#3

NatureBell L Methylfolate 15mg, 240 Veggie Capsules | 5-MTHF with Methyl B12 1,000mcg | High Potency Dual Action for Energy & Cognitive Support, Active Folic Acid – Methyl Folate Supplement

Rating
9.1
Brand Reputation

Most important from
2374 reviews

Brand Reputation
These were genuine methyl, and very cheap for how much you got in a bottle.

NatureBell L Methylfolate is a dietary supplement designed to support energy levels and cognitive function through a combination of Methyl Folate and Vitamin B12. One of its standout features is the high potency dual action formulation, providing 15mg of Methyl Folate and 1,000mcg of Vitamin B12, which can be particularly beneficial for individuals looking for enhanced mental clarity and energy. The active form of folate used in this product, L-methylfolate, allows for better absorption, making it easier for the body to utilize, which is essential for promoting health, especially for prenatal health needs.

The product comes in a generous supply of 240 vegetarian capsules, offering a four-month supply, which is great for those seeking long-term supplementation. These capsules are gluten-free and non-GMO, catering well to individuals with dietary restrictions. The brand has a strong reputation, as the supplement is third-party tested for quality and purity, ensuring consumers can trust the ingredients they are putting into their bodies.

While the high dosage and beneficial ingredients are appealing, users may want to consult a healthcare professional regarding the suitability of 15mg of Methyl Folate for their needs. Additionally, being a capsule, it may not be the best option for those who have difficulty swallowing pills. The price point, reflective of the quality, may be higher than comparable supplements, potentially limiting accessibility.

Rating
9.1
Brand Reputation

Most important from
2374 reviews

Brand Reputation
These were genuine methyl, and very cheap for how much you got in a bottle.

Buying Guide for the Best Methylfolate Supplement

Choosing the right methylfolate supplement can be a bit overwhelming, but understanding the key specifications can help you make an informed decision. Methylfolate is a form of folate, a B-vitamin that is crucial for DNA synthesis, repair, and methylation. It is especially important for individuals with certain genetic mutations that affect folate metabolism. When selecting a methylfolate supplement, consider the following key specifications to ensure you get the best fit for your needs.
DosageDosage refers to the amount of methylfolate in each serving of the supplement. This is important because the right dosage can vary depending on individual health needs and conditions. Dosages typically range from 400 micrograms (mcg) to 15 milligrams (mg). Lower dosages (400 mcg to 1 mg) are generally suitable for daily maintenance and for those who are just starting supplementation. Higher dosages (1 mg to 15 mg) may be necessary for individuals with specific health conditions or genetic mutations that impair folate metabolism. It's important to consult with a healthcare provider to determine the appropriate dosage for your needs.
FormMethylfolate supplements come in various forms, including tablets, capsules, and sublingual (under the tongue) tablets. The form of the supplement can affect its absorption and convenience. Tablets and capsules are the most common and are easy to take with water. Sublingual tablets dissolve under the tongue and can be absorbed directly into the bloodstream, which may be beneficial for individuals with digestive issues. Choose the form that best fits your lifestyle and any specific health considerations you may have.
Purity and AdditivesPurity refers to the absence of contaminants and unnecessary additives in the supplement. This is important because additives can cause allergic reactions or interfere with the absorption of the active ingredient. Look for supplements that are labeled as free from common allergens such as gluten, dairy, and soy. Additionally, check for certifications like GMP (Good Manufacturing Practices) to ensure the product meets high-quality standards. Opt for a supplement with minimal additives to reduce the risk of adverse reactions and ensure you are getting a pure form of methylfolate.
BioavailabilityBioavailability refers to how well and how quickly the body can absorb and use the methylfolate. This is crucial because higher bioavailability means more of the active ingredient is available for the body to use. Methylfolate is generally well-absorbed, but some formulations may include additional ingredients like black pepper extract (piperine) to enhance absorption. When choosing a supplement, consider those that highlight enhanced bioavailability, especially if you have absorption issues or specific health conditions that require efficient nutrient uptake.
Brand ReputationBrand reputation is an indicator of the quality and reliability of the supplement. This is important because reputable brands are more likely to adhere to high manufacturing standards and provide accurate labeling. Research brands that have positive reviews, transparent ingredient sourcing, and third-party testing. A well-regarded brand is more likely to offer a product that is safe, effective, and trustworthy. Choose a brand with a good track record to ensure you are getting a high-quality methylfolate supplement.

FAQ

Most Popular Categories Right Now