10 Best Mud Trail Running Shoes 2025 in the United States

The New Balance Women's 410 V8 Trail Running Shoe is designed with the demands of both on-road and off-road running in mind. Its AT Tread outsole provides solid traction, which is essential for mud trails, ensuring that you can navigate various terrains confidently. The synthetic upper and durable overlays contribute to the shoe’s longevity, making it a reliable choice for frequent runners. However, synthetic materials may not offer the best breathability compared to natural fibers, which could be a consideration for warmer weather runs.

The lace-up closure ensures a secure fit, and the shoe's weight of 1.5 pounds is reasonable for trail running, though some might prefer a lighter option for less fatigue over long distances. Comfort is addressed with a soft BIO Foam midsole, offering decent cushioning to absorb impact and provide a comfortable stride. However, the shoe does not highlight any specific water resistance features, which might be a drawback for those frequently running on wet or muddy trails.

The shoe's design and color options, such as the Black/Bright Cyan/HI-Pink, add a vibrant touch, making them visually appealing. In summary, the New Balance Women's 410 V8 Trail Running Shoe is a well-rounded option for those looking for durability, decent comfort, and good traction, though it may fall short in breathability and water resistance for some users.

The adidas men's Terrex AX4 Gore-Tex shoes stand out in several key areas for mud-trail-running. They feature a GORE-TEX membrane, ensuring waterproof and breathable performance, which is crucial for running in wet and muddy conditions. The Continental Rubber outsole provides excellent traction in both wet and dry environments, which helps maintain stability on slippery trails. The EVA midsole offers lightweight cushioning, enhancing comfort and reducing impact during runs. Additionally, the shoes incorporate at least 20% recycled materials, making them a more eco-friendly choice.

However, some users might find the fit slightly narrow, which could affect comfort if you have wider feet. The rubber materials used in both the sole and outer parts indicate good durability, but they might make the shoes a bit heavier compared to other models designed strictly for running. These shoes are likely to appeal to trail runners seeking reliable waterproof protection and superior grip, but might not be the best option if lightweight is your top priority.