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10 Best Non Slip Yoga Mat 2025 in the United States

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Our Top Picks

#1

Winner

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick

Rating
9.9
Chosen by1,174
Material
Thickness
Texture

Most important from
43027 reviews

Material
The soft and cushy surface provides excellent comfort for stretching and gentle workouts.
Thickness
This mat offers a perfect thickness that cushions knees and joints comfortably without compromising portability.
Texture
It delivers a reliable grip suitable for low to moderate intensity exercises, enhancing stability during practice.
Size
The size is ample, accommodating full-body stretches and various exercise routines.
Portability
Lightweight and easy to roll up, it comes with a convenient carrier strap that simplifies transport and storage.
Durability
Durability is impressive for the price, with the mat maintaining its shape and comfort over time.

The Gaiam Essentials Thick Yoga Mat is made from NBR foam, offering a soft and cushioned surface that provides comfort for beginners or anyone seeking extra padding during yoga or other floor exercises. Its thickness of approximately 0.39 inches (10mm) supports knees and joints well, making it suitable for those with sensitive areas or a preference for added comfort. Measuring 72 by 24 inches, the mat offers ample space for most exercise routines and comes in a classic black color that effectively hides dirt. Portability is enhanced by an included easy-cinch carrier strap, facilitating easy rolling and transport to class or storage at home.

The NBR foam construction offers softness and cushioning but may not provide the same level of grip as mats with textured surfaces specifically designed for slip resistance. Therefore, this mat is best suited for low to moderate intensity workouts rather than highly sweaty or fast-paced sessions. Weighing just over 3 pounds, it is lightweight and convenient to carry. However, it requires hand washing for cleaning, which may necessitate more care compared to some other mats. The durability is adequate for home and studio use, though NBR foam can wear down over time with heavy use.

This mat is well suited for individuals looking for a comfortable, portable, and cushioned option primarily for yoga, Pilates, or gentle floor exercises.

Rating
9.9
Chosen by1,174
Material
Thickness
Texture

Most important from
43027 reviews

Material
The soft and cushy surface provides excellent comfort for stretching and gentle workouts.
Thickness
This mat offers a perfect thickness that cushions knees and joints comfortably without compromising portability.
Texture
It delivers a reliable grip suitable for low to moderate intensity exercises, enhancing stability during practice.
Size
The size is ample, accommodating full-body stretches and various exercise routines.
Portability
Lightweight and easy to roll up, it comes with a convenient carrier strap that simplifies transport and storage.
Durability
Durability is impressive for the price, with the mat maintaining its shape and comfort over time.
#2

Retrospec Solana Yoga Mat 1" Thick w/Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts - Boysenberry

Rating
9.8
Material
Thickness
Texture

Most important from
12432 reviews

Material
Easy to clean with gentle soap and water, maintaining freshness without soaking.
Thickness
The mat's 1-inch thickness offers exceptional cushioning, making it soft yet firm enough to support exercises like sit-ups and planks.
Texture
Its non-slip surface provides reliable stability, enhancing safety and focus during workouts.
Size
The mat's size comfortably accommodates users up to 6 feet tall, offering ample space for varied poses.
Portability
The included carrying strap adds convenience for transport, though its thinness may affect long-term durability.
Durability
Durability is impressive, with the mat holding up well under daily use without significant wear.

The Retrospec Solana Yoga Mat is a solid choice for anyone looking for a thick, comfortable mat that supports joint cushioning and balance during yoga or other floor workouts. Its 1-inch foam thickness is notably thicker than many mats, which can make it gentler on knees and hips, especially if you have sensitive pressure points. Measuring 72 by 24 inches, it offers a good size for most adults, providing enough space for varied poses. This mat features a non-slip surface that helps keep you steady and secure, reducing the risk of slipping during practice.

The foam material is durable enough for daily use, and the mat comes with a nylon strap for easy carrying, making it convenient to take to classes or the gym. It’s also free from harsh chemicals like phthalates and latex, which is a plus for those sensitive to odors or looking for a safer product. The only minor downside is it may have a slight smell initially, but airing it out for a day or two usually fixes that. Cleaning is simple with gentle soap and water, but it’s best not to soak it. While the foam material is great for cushioning, it might compress slightly over extended heavy use.

This mat is well suited for beginners and intermediate yogis who prioritize comfort and stability, especially for home workouts or studio sessions.

Rating
9.8
Material
Thickness
Texture

Most important from
12432 reviews

Material
Easy to clean with gentle soap and water, maintaining freshness without soaking.
Thickness
The mat's 1-inch thickness offers exceptional cushioning, making it soft yet firm enough to support exercises like sit-ups and planks.
Texture
Its non-slip surface provides reliable stability, enhancing safety and focus during workouts.
Size
The mat's size comfortably accommodates users up to 6 feet tall, offering ample space for varied poses.
Portability
The included carrying strap adds convenience for transport, though its thinness may affect long-term durability.
Durability
Durability is impressive, with the mat holding up well under daily use without significant wear.
#3

Retrospec Solana Yoga Mat 1/2" Thick w/Nylon Strap for Men & Women - Non Slip Excercise Mat for Yoga, Pilates, Stretching, Floor & Fitness Workouts, Sage

Rating
9.5
Thickness
Texture
Portability

Most important from
6837 reviews

Thickness
The extra cushioning is great for those with sore wrists, making it perfect for home workouts.
Texture
The non-slip surface can get a bit slippery when super sweaty, but it dries off quickly, adding to its practicality.
Portability
The included nylon strap is a handy feature for keeping the mat rolled up and easy to transport.

The Retrospec Solana Yoga Mat is designed for both men and women, making it a versatile option for anyone looking to enhance their yoga or fitness routine. With a thickness of ½ inch, this mat provides excellent cushioning, which is particularly beneficial for those sensitive to pressure on their joints during workouts. The dimensions of 72 x 24 inches make it spacious enough for a range of exercises, from yoga to Pilates and stretching.

One of the standout features is its non-slip surface, which promotes stability and safety during use. This is crucial for yoga practitioners who need to maintain balance without the worry of slipping. Additionally, the mat is made from durable foam material, making it suitable for everyday use, even with more intense workouts.

On the practicality side, the mat comes with a nylon strap for easy portability, allowing users to carry it to classes or store it conveniently at home. Cleaning is also made simple; a gentle mix of soap and water is all that's needed to keep it fresh.

Rating
9.5
Thickness
Texture
Portability

Most important from
6837 reviews

Thickness
The extra cushioning is great for those with sore wrists, making it perfect for home workouts.
Texture
The non-slip surface can get a bit slippery when super sweaty, but it dries off quickly, adding to its practicality.
Portability
The included nylon strap is a handy feature for keeping the mat rolled up and easy to transport.

Buying Guide for the Best Non Slip Yoga Mat

Choosing the right non-slip yoga mat is essential for a comfortable and safe yoga practice. A good yoga mat provides the necessary grip, cushioning, and support to help you maintain your poses and prevent injuries. When selecting a yoga mat, consider factors such as material, thickness, texture, and size to find the best fit for your needs and preferences.
MaterialThe material of a yoga mat affects its durability, grip, and eco-friendliness. Common materials include PVC, TPE, natural rubber, and cork. PVC mats are durable and provide good grip but are not eco-friendly. TPE mats are more environmentally friendly and offer good cushioning. Natural rubber mats provide excellent grip and are biodegradable but can be heavy. Cork mats are naturally non-slip and eco-friendly but may be less cushioned. Choose a material that aligns with your values and provides the grip and comfort you need.
ThicknessThe thickness of a yoga mat determines the level of cushioning and support it provides. Mats typically range from 1/16 inch (1.5mm) to 1/4 inch (6mm) thick. Thinner mats (1/16 to 1/8 inch) offer better stability and are easier to carry, making them ideal for travel or for those who prefer a closer connection to the ground. Thicker mats (1/4 inch) provide more cushioning, which is beneficial for those with sensitive joints or who practice on hard surfaces. Consider your comfort and the type of yoga you practice when choosing the thickness.
TextureThe texture of a yoga mat affects its grip and how it feels under your hands and feet. Smooth mats provide a softer feel but may become slippery when wet. Textured mats offer better traction and are less likely to slip, even during sweaty practices. If you tend to sweat a lot or practice hot yoga, a textured mat may be a better choice. If you prefer a smoother surface, look for mats with a non-slip coating or consider using a yoga towel for added grip.
SizeYoga mats come in various sizes, with the standard size being around 68 inches long and 24 inches wide. Taller individuals may prefer longer mats (72 inches or more) to ensure they have enough space for their practice. Wider mats (26 inches or more) provide extra room for movement and can be beneficial for those who feel cramped on standard-sized mats. Consider your height and the amount of space you need to practice comfortably when selecting the size of your mat.
PortabilityPortability is an important factor if you plan to carry your yoga mat to classes or travel with it. Lightweight mats are easier to transport but may offer less cushioning. Some mats come with carrying straps or bags, which can make them more convenient to carry. If you frequently travel or attend classes, look for a mat that balances weight and cushioning and includes features that enhance portability.
DurabilityThe durability of a yoga mat is determined by its material and construction. High-quality mats made from durable materials like natural rubber or high-density PVC can withstand regular use and last longer. Consider how often you practice and the intensity of your sessions when evaluating durability. Investing in a durable mat can save you money in the long run and ensure you have a reliable surface for your practice.

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