10 Best Pelvic Floor Devices 2025 in the United States

The TINRIEF Thigh Master Hip Trainer is designed primarily as a pelvic floor and general fitness exerciser, making it suitable for those looking to strengthen their pelvic muscles, especially postpartum women. It features a manageable 12kg tension level, which is ideal for beginners or those easing back into fitness. Users appreciate its versatility, enabling workouts for various body parts including thighs, arms, and glutes. The inclusion of a 40lb resistance band enhances its functionality for a range of exercises from strength training to rehabilitation.

One of the standout features is the upgraded silica gel joint design, which ensures comfort and prevents pinching during exercises, critical for a pleasant workout experience. The portability of the device is another plus; it’s lightweight and easy to store, making it convenient for home workouts or travel.

There are some drawbacks to consider. While the resistance settings may be suitable for beginners, more experienced users might find the tension level limiting for advanced workouts. Additionally, the device's effectiveness can vary based on user commitment and fitness goals—results may take time and consistent use. Lastly, although the product aims to improve pelvic floor strength, the lack of specific feedback mechanisms can leave users uncertain about their progress.

The Kegel Exercise System is designed to help women strengthen their pelvic floor muscles, making it suitable for both beginners and those with more experience. One of its standout features is the natural biofeedback mechanism, which provides a simple way to ensure the exercises are being done correctly—if the weight starts to slip, you'll know to adjust your technique. This can be particularly helpful for those new to Kegel exercises, as it removes the confusion often associated with electronic devices or apps.

Comfort is a strong point here, too, as the weights are made from premium, body-safe silicone that is BPA-free and medical grade. This means you can use the product without worrying about harmful materials. The design is sleek and smooth, preventing dirt accumulation, which promotes hygiene during use. Many users appreciate the discreet packaging, making it easy to store without drawing attention.

The Kegel System is marketed for quick results, but some users may find that achieving noticeable improvement takes more time and dedication than advertised. Furthermore, the absence of electronic features might not appeal to everyone, especially those who prefer digital tracking and feedback. The portability is reasonable, given its small size, but it's not as travel-friendly as some compact electronic options that fit easily into bags.

This Kegel Exercise System is ideal for women seeking a straightforward, effective, and comfortable way to enhance their pelvic floor strength. However, those looking for more advanced tracking or electronic features might need to consider alternative options.

The Perifit Care + is a pelvic floor exerciser designed to help women strengthen their perineum and improve bladder control. It stands out in the category of pelvic floor devices due to its unique dual sensor technology, which accurately measures contraction effectiveness, making it easier to perform Kegel exercises correctly. This is particularly beneficial for those who may struggle with technique, as nearly 30% of women do. With a connected app featuring seven customized training programs, users can track their progress and get real-time feedback, which can enhance motivation and ensure faster results.

In terms of ease of use, the design allows for training in various positions, adding to its convenience and comfort. It's lightweight and portable, making it easy to use at home or on the go. The battery life is decent, with included lithium-ion batteries that should last through multiple sessions.

For those looking to improve their pelvic health, particularly post-pregnancy or due to aging, the Perifit Care + offers a comprehensive solution. Its advanced technology and supportive app can significantly aid in achieving pelvic floor strength, though users should be prepared to navigate the app for the best experience.