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10 Best Pillow For Neck Pain Side Sleepers 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Chosen by1,135
Firmness
Material

Most important from
62304 reviews

Firmness
Unlike other pillows, this one doesn't turn into a pancake after several hours of sleep.
Material
The ability to add or remove the shredded memory foam is key for customized support.

The Coop Home Goods Original Crescent Adjustable Pillow is designed with side sleepers in mind, particularly those suffering from neck pain. One of its standout features is the fully adjustable fill, allowing users to customize the firmness to their liking by adding or removing the cross-cut memory foam and microfiber blend. This ensures that the pillow can provide the proper alignment for various body shapes and sizes, which is crucial for reducing neck and shoulder pain.

The crescent shape is another thoughtful design aspect, as it offers enhanced support around the shoulders and neck, making it suitable for back, side, and mixed sleepers. The materials used in the pillow, including the breathable polyester/rayon Lulltra pillowcase, promote airflow, which can contribute to a cooler and more comfortable sleep environment. Additionally, the pillow is certified by GreenGuard Gold and Certipur-US, indicating that it meets rigorous safety standards for low chemical emissions and safe materials.

Some users might find the medium firmness not ideal if they prefer either a very soft or very firm pillow. Adjusting the fill to get the perfect loft might take some trial and error, and the process can be a bit messy. Despite these minor drawbacks, the Coop Home Goods Original Crescent Adjustable Pillow offers a versatile and customizable solution for side sleepers dealing with neck pain, aiming to provide a restful and pain-free sleep experience.

Rating
9.8
Chosen by1,135
Firmness
Material

Most important from
62304 reviews

Firmness
Unlike other pillows, this one doesn't turn into a pancake after several hours of sleep.
Material
The ability to add or remove the shredded memory foam is key for customized support.
#2

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase-Standard Size

Rating
9.6
Firmness
Shape
Firmness
Perfect support for neck and shoulders, helping maintain proper alignment throughout the night.
Shape
The ergonomic design aligns perfectly with the natural cervical curve, eliminating stiffness and providing much-needed support throughout the night.

The DONAMA Cervical Pillow is designed to help individuals who experience neck pain, particularly side sleepers. One of its strengths is its ergonomic design, which supports the head, neck, shoulders, and back, promoting proper spinal alignment. This can help alleviate discomfort and improve sleep quality. The pillow's shape is contoured and features armrest grooves for added comfort in various sleeping positions, making it versatile for side, back, and stomach sleepers.

The loft of the pillow is adjustable, with two different heights on both sides, allowing users to select the most suitable height for their needs. This flexibility can be especially beneficial for those who struggle to find the right pillow height. The material used is high-quality memory foam, certified by CertiPUR-US, known for its slow rebound and firm support, which is ideal for maintaining comfort and relaxation throughout the night. The pillow also includes a breathable and removable pillowcase made from cotton and polyester, ensuring it stays cool during the night and is easy to clean.

However, despite being marketed as soft, memory foam pillows can still feel too firm for some users. Additionally, while the pillow is highly rated, it's important to note that it may not be a medical solution for severe sleep disorders or neck pain therapy, and consulting a doctor is recommended for such issues. The DONAMA Cervical Pillow appears to be a well-rounded option for those seeking relief from neck pain and looking for a versatile, ergonomic pillow suitable for multiple sleeping positions.

Rating
9.6
Firmness
Shape
Firmness
Perfect support for neck and shoulders, helping maintain proper alignment throughout the night.
Shape
The ergonomic design aligns perfectly with the natural cervical curve, eliminating stiffness and providing much-needed support throughout the night.

Buying Guide for the Best Pillow For Neck Pain Side Sleepers

Choosing the right pillow is crucial for a good night's sleep, especially if you suffer from neck pain and are a side sleeper. The right pillow can help maintain proper spinal alignment, reduce discomfort, and improve sleep quality. When selecting a pillow, consider factors such as firmness, material, loft, and shape. These specifications will help you find a pillow that provides the right support and comfort for your needs.
FirmnessFirmness refers to how soft or hard a pillow feels. For side sleepers with neck pain, a medium to firm pillow is generally recommended as it provides adequate support to keep the neck and spine aligned. A pillow that is too soft may not offer enough support, leading to neck strain, while a pillow that is too firm may cause discomfort. Consider your personal comfort preference and any specific neck issues when choosing the firmness level.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, and down. Memory foam pillows contour to the shape of your head and neck, providing personalized support and pressure relief. Latex pillows are resilient and offer good support while being naturally hypoallergenic. Down pillows are soft and adjustable but may not provide enough support for those with severe neck pain. Choose a material that suits your comfort needs and any allergies you may have.
LoftLoft refers to the height or thickness of the pillow. For side sleepers, a higher loft is generally better as it fills the space between the neck and the mattress, keeping the spine aligned. A pillow with a loft of 4 to 6 inches is typically suitable for side sleepers. However, the ideal loft also depends on your shoulder width and personal comfort preference. If you have broader shoulders, you may need a higher loft, while narrower shoulders may require a lower loft.
ShapeThe shape of the pillow can influence how well it supports your neck and head. Contoured pillows are designed with a dip in the middle to cradle the head and support the neck, making them a good option for side sleepers with neck pain. Traditional rectangular pillows can also work if they have the right loft and firmness. Consider trying different shapes to see which one provides the best support and comfort for your sleeping position.

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