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10 Best Pillows For Shoulder Pains 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Chosen by1,467
Firmness
Material
Shape

Most important from
62304 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.

The Coop Home Goods Original Crescent Adjustable Pillow is designed to cater to those suffering from shoulder and neck pain, making it a solid choice for back and side sleepers. One of its standout features is the adjustable fill, allowing users to customize the loft and firmness to their preference. This is particularly beneficial for different body types and sleeping positions, ensuring proper alignment and support throughout the night.

The materials used in this pillow are also commendable. It features a breathable bamboo cover combined with cross-cut memory foam and microfiber fill, promoting airflow while providing comfort. The CertiPUR-US and GREENGUARD Gold certifications ensure that the materials are safe and free from harmful chemicals, which is a plus for health-conscious consumers.

Moreover, the crescent shape of the pillow offers added support around the shoulders and neck, directly addressing the needs of individuals experiencing pain in these areas. On the downside, some users may find the pillow a bit too soft or may need to adjust the fill multiple times to find their ideal comfort level. Additionally, while it is machine washable, the care instructions specify certain precautions, such as washing the cover separately and ensuring it is fully dry before use, which may require a bit more effort than other pillows. This pillow is a great option for anyone seeking relief from shoulder pain, given its adjustable features, quality materials, and supportive design. However, users should be prepared to experiment with the filling to achieve their perfect comfort level.

Rating
9.8
Chosen by1,467
Firmness
Material
Shape

Most important from
62304 reviews

Firmness
Does not sag in the middle and stays supportive throughout the night.
Material
Remains cool during the night, preventing overheating and sweating.
Shape
Provides customized support that is perfect for side sleepers, without turning into a pancake after several hours.
Adjustability
The adjustable fill allows for perfect customization to individual comfort needs.
#2

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Support for Side Back Sleepers

Rating
9.6
Material
Shape
Adjustability

Most important from
16439 reviews

Material
Memory foam adapts to head and neck shape, providing consistent support throughout the night.
Shape
The ergonomic design ensures proper spinal alignment, ideal for side and back sleepers.
Adjustability
Supports different sleeping positions comfortably, preventing strain whether on the back or side.

The Osteo Cervical Bed Pillow is designed to offer neck and shoulder pain relief with its unique hollow center that cradles the head and maintains cervical alignment. This ergonomic design aims to improve blood flow, reduce pressure, and alleviate muscle tension. The pillow is made from odorless memory foam, ensuring safety and comfort, which is especially beneficial for those with allergies. The cooling 3D mesh fiber pillowcase is great for hot sleepers, as it promotes air circulation.

The standout feature is its adjustability; you can change the height by rotating the pillow or using the removable insert, allowing for a customizable sleep experience for side, back, and stomach sleepers. The pillow's effectiveness may vary from person to person, and some might not find the pain relief they expect. Additionally, the pillow is moderately firm, which may not suit those who prefer a very soft or very firm pillow.

Given its tailored design for orthopedic support, it's a good investment for those suffering from neck and shoulder pain, though personal preferences on comfort may differ.

Rating
9.6
Material
Shape
Adjustability

Most important from
16439 reviews

Material
Memory foam adapts to head and neck shape, providing consistent support throughout the night.
Shape
The ergonomic design ensures proper spinal alignment, ideal for side and back sleepers.
Adjustability
Supports different sleeping positions comfortably, preventing strain whether on the back or side.
#3

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

Rating
9.4
Pillow Loft
Firmness
Material
Pillow Loft
Although it feels nice and supportive, it might not be suitable for those who prefer a higher pillow.
Firmness
The memory foam molds to my shape without losing firmness, and I wake up feeling refreshed and pain-free.
Material
The pillowcase is soft and breathable, keeping me cool throughout the night.
Shape
The contour design really supports my neck and shoulders, easing the tension I usually wake up with.

The DONAMA Cervical Pillow is designed to alleviate shoulder and neck pain with its ergonomic shape and contoured memory foam. One of its main strengths is its adjustability, featuring two height options to accommodate different sleeping positions, whether you sleep on your back, side, or stomach. This customizability makes it versatile for a wide range of users. Additionally, the memory foam is certified for quality and has a slow rebound feature, providing firm yet comfortable support to maintain spinal alignment.

The pillow also includes armrest designs to optimize comfort further. On the material front, the pillowcase is made from a blend of cotton and polyester, making it soft, breathable, and machine washable, which is convenient for regular maintenance. However, the pillow's firmness might not suit everyone, especially those who prefer a softer sleeping surface. While it is designed to minimize night sweats, some users might find it less cooling than expected.

The pillow is hypoallergenic, which is beneficial for those with allergies. Its rectangular shape and memory foam material are standard features that cater to users looking for reliable and supportive sleep aids. Those experiencing shoulder or neck pain may find significant relief with this pillow, but it's essential to remember that it's not a medical device, and consulting a healthcare professional for severe sleep issues is advised.

Rating
9.4
Pillow Loft
Firmness
Material
Pillow Loft
Although it feels nice and supportive, it might not be suitable for those who prefer a higher pillow.
Firmness
The memory foam molds to my shape without losing firmness, and I wake up feeling refreshed and pain-free.
Material
The pillowcase is soft and breathable, keeping me cool throughout the night.
Shape
The contour design really supports my neck and shoulders, easing the tension I usually wake up with.

Buying Guide for the Best Pillows For Shoulder Pains

Choosing the right pillow is crucial for alleviating shoulder pain and ensuring a good night's sleep. The right pillow can provide the necessary support and alignment for your neck and shoulders, reducing strain and discomfort. When selecting a pillow, consider the following key specifications to find the best fit for your needs.
Pillow LoftPillow loft refers to the height or thickness of the pillow. It is important because it affects the alignment of your neck and shoulders. Pillows generally come in low, medium, and high lofts. Low loft pillows are less than 3 inches thick and are suitable for stomach sleepers. Medium loft pillows, which are 3 to 5 inches thick, are ideal for back sleepers. High loft pillows, over 5 inches thick, are best for side sleepers. Choose a loft that keeps your neck and spine in a neutral position to avoid additional strain on your shoulders.
FirmnessFirmness indicates how soft or hard a pillow feels. It is important because it determines the level of support your neck and shoulders receive. Pillows can be soft, medium, or firm. Soft pillows are plush and conform to your head and neck, making them suitable for stomach sleepers. Medium pillows offer a balance of comfort and support, ideal for back sleepers. Firm pillows provide the most support and are best for side sleepers. Select a firmness level that provides adequate support without causing discomfort.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam pillows contour to the shape of your head and neck, providing excellent support and pressure relief, making them suitable for shoulder pain sufferers. Latex pillows are resilient and offer good support and durability. Down pillows are soft and luxurious but may not provide enough support for shoulder pain. Polyester pillows are affordable and versatile but may not last as long. Choose a material that offers the right balance of comfort and support for your needs.
ShapePillow shape can influence how well it supports your neck and shoulders. Traditional pillows are rectangular and suitable for most sleepers. Contour pillows have a curved design that supports the natural curve of your neck, making them ideal for shoulder pain sufferers. Cervical pillows are designed to support the neck and head, promoting proper alignment. Choose a shape that provides targeted support for your neck and shoulders to alleviate pain.
AdjustabilityAdjustable pillows allow you to customize the loft and firmness to your preference. This is important because it enables you to find the perfect level of support and comfort for your specific needs. Adjustable pillows often have removable inserts or shredded fill that can be added or removed. If you are unsure about the ideal loft or firmness, an adjustable pillow can be a versatile option that you can tailor to your comfort.

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