10 Best Posture Braces 2024 in the US

Spinal and posture problems are becoming more and more prevalent in today's society due to our work and living habits of sitting in front of a computer, TV, or electronic device for large amounts of time. By sitting by your desk for hours on end, you tend to lose muscle in your torso, shoulders, and back, which results in back pain and poor posture. Many people also begin to hunch their shoulders forward when they are in front of a desk all day and tend not to be too active, which can cause even more problems. By buying and using a back brace, you are retraining your muscles to remain upright, and in the end, saving yourself a lot of pain and discomfort. Not only that--but having good posture improves other people’s opinion of you, as you appear more confident and attractive.

We’ve composed this buyer’s guide to help you make the right decision when selecting a posture brace. It'll help you:

• Choose the right type of posture brace,

• See useful tips about that type of posture brace,

• Read reviews of different posture braces, and what customers are saying,

• Select the right brand of posture brace, and

• Compare prices and find the best deals.

• Standard posture braces: The most common posture braces are made of soft nylon straps that you wear pulled over your shoulders. This brace forces you to pull your shoulders back by pressing on your thoracic spine in the middle of your back.

• Support Bands and Belts: These can be worn around your lower back for lumbar support. These help you with lifting heavy objects and stop you from hunching over. However, research says that it does not provide a significant difference with regard to lifting heavy objects.

• Posture Bras: Posture bras help your posture in the same way that a brace does, but are easier for women to wear under their everyday clothing. They are especially good for women with bust-related spinal issues.

• Posture Shirts: These offer the same support as normal braces, but are made out of elastic rather than nylon. These shirts provide the same support as other posture braces with added discretion, as they look like a normal workout shirt.

• Make sure it fits your frame: Many consumers complain that the braces cut into their shoulders or underarm area. Ensure that in order to return the product you try it on immediately and see if it is comfortable for you in any activity and position.

• Try to get gender-specific designs: Many women with large breasts suffer from back problems as a result of their body shape, hence it is important that you buy the correct back brace for your breast size, and should look specifically for gender-specific back braces.

• What does it look like?: You should also be concerned with regards to the style of the posture brace. Men, for instance, should look for something that looks less like a bra. Women need a back brace that provides proper support, with separate cups for proper breast support as well as thick adjustable straps.

• How do you wash it?: If you are going to be using this product a lot, it is likely that you are going to need to wash it at one point. It is suggested that you buy a machine-washable back brace, as it is generally easier to wash via machine than by hand.

• Get the right size: In order to ensure maximum comfort you should measure your lower back with a tape measure and buy a back brace that corresponds with your measurements. Keep in mind that if you have a larger abdomen, you should opt for the larger size.

• Use icepacks: If you suffer from muscle inflammation, a medical professional might suggest that whilst you use the posture brace, you make use of ice packs as well, to lessen your pain.

• Wear breathable clothes: Many people prefer to wear a back brace over their clothing to avoid excess sweating and chafing. To avoid being uncomfortable while doing this, it is suggested that you wear light breathable materials such as cotton or linen.

• Stay active: Unless specifically told not to by a medical professional, try to stay active and continue with your activities as normal. Lack of movement or exercise can decondition your spinal muscles and end up causing you more pain in the long run.

• Mueller was founded in 1959 by Curt Mueller, whilst working in his father's pharmacy. His work coined the terms “sports medicine” and “sports care”. Mueller is now located in Prairie du Sac, Wisconsin.

• BraceUP offers support devices for any part of the body, all the way from your wrist and hand, down to your ankle and foot. They offer a range of product series, such as the Everyday Sports Series, Everyday Care Series, Knitted Series, and Gym Series.

• Flexgaurd Support is an American company that designs back and posture braces that aim to reduce pain and provide you with better posture, with a strong and comfortable back brace.

• AidBrace’s mission is to provide the best possible back braces to their consumers, whilst also providing a high standard of customer service. They aim to help minimize time spent on sport and medical injuries and more time on maintaining a happy and healthy lifestyle.

• ComfyMed is a family-owned business with the goal of providing consumers with not only fantastic customer service, but also with a high-quality product. ComfyMed continuously improves its design based on consumer feedback  and hopes to provide a wider range of products in the future.