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10 Best Ptsd Books 2024 in the US

#1

Winner

Recovery f

SUPPAS

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)

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#2
Complex PT

CREATESPACE

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

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#3
Unfuck You

Microcosm Publishing

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

#4
What My Bo

What My Bones Know: A Memoir of Healing from Complex Trauma

#5
Brain Ener

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

#6
The Christ

GOODMI

The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

#7
The Comple

Althea Press

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

#8
Seeking sa

The Guilford Press

Seeking safety A treatment Manual for PTSD and Substance Abuse (The Guilford Substance Abuse Series)

#9
Mental Hea

Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

#10
CBT + DBT

CBT + DBT + ACT Workbook: 7 Books in 1: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Complex PTSD, Vagus Nerve, EMDR and Somatic Psychotherapy

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