10 Best Pulling Oils 2025 in the United States

GuruNanda Coconut Oil Pulling offers a comprehensive oral care solution inspired by Ayurvedic practices. It comes in a pack of six 8 oz bottles, ensuring a sufficient supply for extended use. The key ingredient is MCT fractionated coconut oil, recognized for its purity and quality, combined with essential oils like Tea Tree, Peppermint, Clove, Oregano, Fennel, Spearmint, and Cardamom. This blend aims to provide natural teeth whitening, fresh breath for up to 12 hours, and improved gum hygiene. Vitamins D3, E, and K2 add nutritional benefits to support oral health further.

The oil has a coconut mint flavor, which is refreshing and pleasant during use. The consistency is suitable for swishing without being too thick or runny, enhancing user comfort. One of its strengths is that it is alcohol-free and free from fluoride or artificial preservatives, making it safe for children aged 12 and up and adults. This product is easy to use: simply swish for 2 minutes, gradually increasing to 10 minutes for optimal results, and it is best used on an empty stomach.

On the downside, some users might find the requirement to swish for an extended period (up to 10 minutes) cumbersome. Additionally, discarding the oil in the trash rather than the sink might be inconvenient for some. It's made in the USA with both international and domestic ingredients. Ideal for those seeking a natural, preventive addition to their oral care routine, this product supports dental hygiene effectively.

GuruNanda Original Oil Pulling Mouthwash offers a natural solution for improving gum health and freshening breath. It features a blend of 100% pure and natural oils, including coconut, sesame seed, and sunflower oils, known for their healing properties and enhanced with Omega 3 fatty acids. This product is alcohol, fluoride, and preservative-free, making it safe for daily use by both adults and supervised children under 12. The mouthwash is unflavored, ensuring it doesn't overpower your taste buds, and the peppermint essential oil provides a refreshing aftertaste.

Using it is straightforward: swish the oil for 2-10 minutes, then brush and scrape your tongue for thorough oral hygiene. The oil promotes salivary secretion, aiding in the removal of plaque and tartar, and supports teeth whitening and enamel care. However, the unflavored aspect may not appeal to those who prefer a flavored mouthwash. Additionally, the product requires consistent use as part of a daily routine to achieve the best results. Measuring 25.35 fluid ounces in total, the three-pack offers good value, especially for those committed to maintaining their oral health.

For users seeking a natural and comprehensive oral care product, GuruNanda Oil Pulling Mouthwash is a solid choice.

GuruNanda Ashwagandha Oil Pulling is a blend designed for daily oral care, inspired by Ayurvedic traditions. The product is alcohol and fluoride-free, making it gentle on the mouth. It includes a variety of natural oils like Ashwagandha, Neem, Clove, and Sunflower Oil, combined with essential vitamins such as D3, E, and K2, which can be beneficial for oral health.

The cinnamon flavor provides a pleasant taste, which can be a plus for those who dislike the taste of plain oil. Its consistency is designed to offer a comfortable swishing experience without causing a burning sensation, making it user-friendly for daily use. The oil is also cruelty-free and Kosher, appealing to those looking for ethical and safe product options.

However, the product's need to swish for up to 10 minutes might be a bit time-consuming for some users. Also, the requirement to dispose of the oil in the trash to prevent clogging could be seen as inconvenient. Despite these minor drawbacks, the holistic benefits it offers, such as freshening breath and promoting healthy gums, make it a strong contender in the pulling oils category.