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10 Best Rugby Mouthguard 2025 in the United States
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FAQ
Buying Guide for the Best Rugby Mouthguard
Choosing the right rugby mouthguard is crucial for protecting your teeth, gums, and jaw during the game. A good mouthguard can prevent serious injuries and provide comfort while playing. When selecting a mouthguard, consider the following key specifications to ensure you get the best fit and protection for your needs.FitThe fit of a mouthguard is essential for both comfort and protection. A well-fitted mouthguard should snugly cover your teeth and gums without being too tight or too loose. There are generally three types of fits: stock, boil-and-bite, and custom-fitted. Stock mouthguards are pre-formed and ready to wear, but they may not offer the best fit. Boil-and-bite mouthguards can be softened in hot water and then molded to your teeth, providing a better fit. Custom-fitted mouthguards are made by a dentist to fit your mouth perfectly, offering the highest level of comfort and protection. Choose a fit based on your comfort level and the level of protection you need.
MaterialThe material of the mouthguard affects its durability, comfort, and protection. Most mouthguards are made from ethylene vinyl acetate (EVA), which is flexible and provides good shock absorption. Some advanced mouthguards may use multiple layers of materials for enhanced protection. Softer materials offer more comfort but may wear out faster, while harder materials provide better protection but may be less comfortable. Consider your playing intensity and how often you play when choosing the material.
ThicknessThe thickness of a mouthguard determines its protective capabilities and comfort. Thicker mouthguards offer more protection by absorbing more impact, but they can be bulkier and less comfortable. Thinner mouthguards are more comfortable and allow for easier breathing and speaking, but they may offer less protection. For high-impact play, a thicker mouthguard is recommended, while a thinner one may be suitable for less intense play.
BreathabilityBreathability refers to how easily you can breathe while wearing the mouthguard. Good breathability is important for maintaining performance and comfort during the game. Some mouthguards have air channels or vents to improve airflow. If you find it difficult to breathe with a mouthguard in, look for one designed with enhanced breathability features.
ComfortComfort is a key factor in choosing a mouthguard, as an uncomfortable mouthguard can be distracting and may not be worn consistently. A comfortable mouthguard should fit well, not cause irritation, and allow you to speak and breathe easily. Custom-fitted mouthguards generally offer the best comfort, but boil-and-bite options can also be quite comfortable if molded correctly. Consider trying different types to find the most comfortable option for you.
DurabilityDurability is important to ensure that your mouthguard lasts through multiple games and practices. A durable mouthguard will withstand biting, impacts, and regular cleaning without degrading. Higher-quality materials and multi-layer designs typically offer better durability. If you play frequently or at a high level, investing in a more durable mouthguard can be beneficial.
HygieneMaintaining good hygiene with your mouthguard is crucial to prevent bacterial growth and oral infections. Look for mouthguards that are easy to clean and come with a storage case. Some mouthguards have antimicrobial properties to help reduce bacteria. Regularly cleaning your mouthguard and storing it properly will help maintain its hygiene and extend its lifespan.