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10 Best Sesame Oils 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

La Tourangelle, Toasted Sesame Oil, Great for Cooking, Add to Noodles, Stir-Fry, Vegetables, Vinaigrettes, and Marinades, 16.9 Fl Oz

Rating
9.8
Chosen by1,459
Flavor Profile
Nutritional Content
Packaging

Most important from
32601 reviews

Flavor Profile
Tastes great and works well in all Asian-inspired dishes.
Nutritional Content
Perfect addition to cold tofu salad, enhancing both taste and health benefits.
Packaging
Easy to use container makes it convenient for frequent use.

La Tourangelle Toasted Sesame Oil is a high-quality, artisanal oil, making it an excellent choice for adding a rich, traditional flavor to Asian dishes like stir-fry, noodles, and marinades. The oil is expeller-pressed, ensuring a natural extraction method without chemicals, which is a plus for health-conscious consumers. Its toasted flavor profile is complex and award-winning, providing a distinct touch to various recipes.

The oil is versatile, suitable for both professional chefs and home cooks, and can be used in salads, meats, pastas, and more. Additionally, it is non-GMO and kosher, enhancing its appeal to those seeking natural and sustainable food products. The packaging is convenient, with a 16.9 fl oz size that is manageable and easy to store.

However, the oil's relatively low smoke point may limit its use in high-heat cooking applications. Despite this, its nutritional content and premium taste make it a valuable addition to any kitchen looking to incorporate authentic sesame flavor.

Rating
9.8
Chosen by1,459
Flavor Profile
Nutritional Content
Packaging

Most important from
32601 reviews

Flavor Profile
Tastes great and works well in all Asian-inspired dishes.
Nutritional Content
Perfect addition to cold tofu salad, enhancing both taste and health benefits.
Packaging
Easy to use container makes it convenient for frequent use.
#2

Kevala Organic Extra Virgin Sesame Oil – Sesame Oil Organic – Sesame Seed Oil – Oil Organic – Cooking Oil – Sesame Oil for Skin – 128 fl oz - 1 gallon

Rating
9.6
Flavor Profile
Packaging

Most important from
1377 reviews

Flavor Profile
Worth it for cooking stir fry, bringing better taste to the food.
Packaging
The cap makes for a perfect little cup for oil pulling.

Kevala Organic Extra Virgin Sesame Oil is a high-quality option for those seeking nutrient-rich sesame oil. It is made from selected organic sesame seeds that are cold pressed, ensuring that beneficial nutrients like antioxidants, vitamins, and essential minerals are retained. This oil features a nutty aroma and rich taste, making it suitable for various culinary uses such as sautéing, frying, dressings, and marinades.

Its high smoke point is particularly beneficial for cooking at higher temperatures without degradation of flavor or quality. Additionally, the oil can be used in skincare and hair routines due to its moisturizing properties. However, the large 1-gallon packaging may be a bit cumbersome for smaller households or those with limited storage space.

Despite this, the product's versatility in both culinary and personal care applications makes it a valuable addition to any kitchen. The cold-pressed and expeller-pressed extraction methods ensure premium quality.

Rating
9.6
Flavor Profile
Packaging

Most important from
1377 reviews

Flavor Profile
Worth it for cooking stir fry, bringing better taste to the food.
Packaging
The cap makes for a perfect little cup for oil pulling.
#3

Kevala Organic Toasted Sesame Oil 64 oz (Non GMO, BPA free plastic)

Rating
9.3
Extraction Method
Smoke Point
Flavor Profile

Most important from
3243 reviews

Extraction Method
No chemical smells or tastes, ideal for those sensitive to processed foods.
Smoke Point
Even after deep frying, the oil can be strained, recycled, and remains free from rancidity.
Flavor Profile
Enhances the taste of meats and vegetables wonderfully, making it perfect for stir-fries.
Nutritional Content
An excellent source of vegan fat and calcium, perfect for plant-based diets.
Packaging
The large 64 fl oz bottle offers great value, eliminating the need for frequent repurchasing.

Kevala Organic Toasted Sesame Oil offers a rich, nutty flavor that can enhance a variety of dishes, from stir-fries to salad dressings. It is made from carefully-selected sesame seeds that are gently roasted and then cold-pressed to preserve nutrients, which is a significant advantage for those seeking high-quality, nutritious oil.

This method ensures that the oil retains antioxidants, vitamins, and healthy fats, making it a healthy choice that is also free from cholesterol and gluten, and suitable for vegan diets. With a medium smoke point, this oil is versatile enough for moderate cooking like sautéing, although it may not be suitable for high-heat culinary methods like deep frying.

The 64 fl oz packaging is generous and ideal for frequent users, though the large size might be cumbersome for those with limited storage space. In terms of extraction, the cold pressing method is excellent for maintaining the oil's nutritional benefits, but some users might prefer a higher smoke point for wider cooking applications. Kevala Organic Toasted Sesame Oil is a strong candidate for anyone looking to add a flavorful, nutritious, and versatile oil to their kitchen pantry, especially if they value organic and unrefined products.

Rating
9.3
Extraction Method
Smoke Point
Flavor Profile

Most important from
3243 reviews

Extraction Method
No chemical smells or tastes, ideal for those sensitive to processed foods.
Smoke Point
Even after deep frying, the oil can be strained, recycled, and remains free from rancidity.
Flavor Profile
Enhances the taste of meats and vegetables wonderfully, making it perfect for stir-fries.
Nutritional Content
An excellent source of vegan fat and calcium, perfect for plant-based diets.
Packaging
The large 64 fl oz bottle offers great value, eliminating the need for frequent repurchasing.

Buying Guide for the Best Sesame Oils

Choosing the right sesame oil can greatly enhance your cooking and health. Sesame oil is known for its rich, nutty flavor and numerous health benefits. When selecting sesame oil, it's important to consider various factors such as the type of sesame oil, its extraction method, and its intended use. Understanding these key specifications will help you make an informed decision that best suits your needs and preferences.
Type of Sesame OilSesame oil comes in two main types: toasted (or roasted) and untoasted (or raw). Toasted sesame oil is made from roasted sesame seeds and has a strong, nutty flavor, making it ideal for finishing dishes or adding flavor to dressings and marinades. Untoasted sesame oil is made from raw sesame seeds and has a milder flavor, making it suitable for cooking at higher temperatures. Choose toasted sesame oil if you want a robust flavor for finishing dishes, and untoasted sesame oil for general cooking purposes.
Extraction MethodSesame oil can be extracted using different methods, including cold-pressed, expeller-pressed, and refined. Cold-pressed sesame oil is extracted without heat, preserving its natural nutrients and flavor, making it a healthier option. Expeller-pressed oil is extracted using mechanical pressure, which may involve some heat, but it still retains much of its nutritional value. Refined sesame oil undergoes additional processing to remove impurities, resulting in a more neutral flavor and higher smoke point. Choose cold-pressed for maximum health benefits, expeller-pressed for a balance of flavor and nutrition, and refined for high-heat cooking.
Smoke PointThe smoke point of an oil is the temperature at which it starts to smoke and break down, producing harmful compounds. Sesame oil has varying smoke points depending on its type and extraction method. Untoasted sesame oil typically has a higher smoke point (around 410°F or 210°C), making it suitable for frying and sautéing. Toasted sesame oil has a lower smoke point (around 350°F or 175°C) and is best used for low-heat cooking or as a finishing oil. Consider your cooking methods and choose an oil with an appropriate smoke point to ensure safety and flavor.
Flavor ProfileThe flavor profile of sesame oil can range from mild to intense, depending on the type and processing method. Toasted sesame oil has a strong, nutty flavor that can enhance the taste of Asian dishes, salads, and marinades. Untoasted sesame oil has a more subtle flavor, making it versatile for various cuisines and cooking methods. Think about the dishes you plan to prepare and choose an oil that complements the flavors you want to achieve.
Nutritional ContentSesame oil is rich in healthy fats, antioxidants, and vitamins such as vitamin E and K. Cold-pressed and expeller-pressed oils retain more of these nutrients compared to refined oils. If you are looking for health benefits, opt for less processed oils. Additionally, sesame oil contains sesamol and sesamin, compounds known for their anti-inflammatory and antioxidant properties. Consider your dietary needs and health goals when selecting sesame oil with the best nutritional profile.
PackagingSesame oil is sensitive to light and heat, which can degrade its quality over time. It is often sold in dark glass bottles to protect it from light exposure. When choosing sesame oil, look for packaging that ensures the oil's freshness and longevity. Proper storage is also important; keep the oil in a cool, dark place to maintain its quality. Choose packaging that offers good protection and consider the size of the bottle based on your usage frequency to ensure you use it while it's still fresh.

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