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10 Best Sleep Tracking Devices 2025 in the United States

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Our Top Picks

#1

Winner

Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Morning Glow/Black, One Size (S & L Bands Included)

The Fitbit Inspire 3 Health & Fitness Tracker offers a comprehensive set of features designed to enhance health and fitness, including detailed sleep tracking. Its sleep tracking function is automatically activated and provides personalized Sleep Profiles and daily Sleep Scores, which can help users understand and improve their sleep patterns. The smart wake vibrating alarm feature ensures a gentle wake-up experience, which is a nice touch for those who wish to avoid abrupt awakenings.

The device provides 24/7 heart rate monitoring, SpO2 measurements, and stress management tools, adding to its utility beyond sleep tracking. The battery life is impressive, lasting up to 10 days on a single charge, reducing the need for frequent recharging. The device is lightweight, water-resistant up to 50 meters, and comes with customizable clock faces, contributing to comfort and usability. However, the 0.76-inch display might be considered small by some users, which could affect readability of data on the screen.

The data syncing and compatibility are robust, supporting both Apple iOS and Android OS, ensuring a broad range of user compatibility. Additional features like menstrual health tracking and over 20 exercise modes make it a multifunctional device. On the downside, the reliance on smartphone GPS might be an inconvenience for users who prefer built-in GPS. Lastly, the initial 6-month Premium membership is a great addition but may require users to pay for continued access to advanced features and insights after the trial period ends.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Accuracy
Simple yet does way more than expected. Excellent job tracking.
Comfort
All I wanted was something easy to wear that would track my steps and sleep. This fits the bill perfectly.
Battery Life
Huge plus it stays charged for days!
Data Syncing and Compatibility
Highly recommend because of how easy the Fitbit app works with it.
Ease of Use
Love this tracker, it's so simple and effective.
#2

Fitbit Charge 6 Fitness Tracker with Google apps, Heart Rate on Exercise Equipment, 6-Months Premium Membership Included, GPS, Health Tools and More, Obsidian/Black, One Size (S & L Bands Included)

The Fitbit Charge 6 Fitness Tracker is designed to offer comprehensive health and fitness insights. For sleep tracking, it scores well on accuracy, providing personalized nightly Sleep Scores and detailed insights into sleep quality. Comfort is ensured as it comes with both small and large bands, catering to different wrist sizes, making it suitable for prolonged wear. The battery life is decent with its lithium-ion composition, though not exceptional. Users can expect up to a week of usage on a full charge depending on their activity levels and usage patterns.

Data syncing and compatibility are strong points, as the device integrates with both iOS and Android devices and offers seamless syncing with Google apps. Additional features include stress management scores, built-in GPS, heart rate monitoring, and 40+ exercise modes, making it a versatile fitness companion. Ease of use is facilitated by its clear interface and the inclusion of YouTube Music controls and Google Wallet for contactless payments, though the plethora of features may require a learning curve for some users.

However, it's worth noting that the Pixel Buds Pro 2 mentioned alongside the Fitbit cannot be connected directly to the tracker, which may be confusing for some. The product's weight and size are manageable, ensuring it doesn’t feel cumbersome. The Fitbit Charge 6 is a robust device for those looking for accurate sleep tracking and extensive health monitoring features, though its battery life and learning curve might be minor drawbacks.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Accuracy
The sleep tracking feature provides valuable insights, helping users better understand their activity levels and sleep quality.
Data Syncing and Compatibility
Bluetooth connectivity is seamless, allowing selective notifications and quick response options.
Additional Features
The Charge 6 eliminates past design flaws with sturdier band prongs, making it more durable.
Ease of Use
The tracker is easy to set up and looks terrific, with no major complaints about its functionality.
#3

Samsung Galaxy Watch Ultra 47mm LTE AI Smartwatch w/Energy Score, Wellness Tips, Heart Rate Tracking, Sleep Monitor, Fitness Tracker, GPS, 2024,Titanium Gray [US Version, 1Yr Manufacturer Warranty]

The Samsung Galaxy Watch Ultra 47mm LTE is designed to be a rugged and reliable companion for various physical activities, including workouts in harsh conditions. Its titanium design ensures durability, making it suitable for adventurous individuals. When it comes to sleep tracking, the watch utilizes Galaxy AI to provide personalized insights and an Energy Score based on previous sleep data, heart rate, and steps. This level of detail can be highly beneficial for users aiming to improve their sleep patterns and wellness.

The heart rate tracking during workouts is precise, thanks to advanced filtering by Galaxy AI, which enhances the accuracy of readings by excluding physical body movements. Comfort is another strong point, with a lightweight design despite its robust build. The watch is equipped with Bluetooth and cellular connectivity, ensuring seamless data syncing and compatibility with various devices. Battery life is dependable with a 100 Amp Hours capacity, though frequent use of advanced features might require regular charging.

Additional features like GPS, personalized wellness tips, and fitness tracking further enrich the user's experience, making it more than just a sleep-tracking device. The touchscreen interface and Tizen OS contribute to ease of use, allowing for intuitive navigation. However, the memory storage capacity is minimal, which might limit extensive data storage on the device itself. Users looking for an in-depth, rugged smartwatch that excels in sleep tracking and wellness monitoring will find this model very effective. Those requiring extensive storage might need to manage data through syncing more frequently.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Accuracy
The AI-driven health monitoring system tracks heart rate, blood oxygen levels, stress, and sleep patterns accurately.
Comfort
Comfort is outstanding with the trail band, making it the most comfortable watch ever.
Battery Life
Battery life is great; after 12 hours of use at work, it still has at least 75% charge.
Data Syncing and Compatibility
Connectivity is seamless with Bluetooth and WiFi, though LTE usage is not confirmed.

Buying Guide for the Best Sleep Tracking Devices

When choosing a sleep-tracking device, it's important to consider your specific needs and preferences. Sleep-tracking devices can help you understand your sleep patterns, improve your sleep quality, and identify any potential sleep issues. To make an informed decision, you should look at several key specifications and features. Understanding these specs will help you find a device that best fits your lifestyle and sleep goals.
AccuracyAccuracy refers to how precisely the device can track your sleep stages, movements, and other sleep-related metrics. This is important because accurate data will give you a better understanding of your sleep patterns and help you make informed decisions about improving your sleep. Devices with higher accuracy often use advanced sensors and algorithms. If you need detailed insights into your sleep, look for devices known for their high accuracy. For general sleep tracking, a device with moderate accuracy may suffice.
ComfortComfort is about how the device feels when you wear it during sleep. This is crucial because an uncomfortable device can disrupt your sleep, defeating its purpose. Sleep-tracking devices come in various forms, such as wristbands, rings, or under-mattress sensors. If you prefer not to wear anything on your body, an under-mattress sensor might be the best option. For those who don't mind wearing a device, consider the material and design to ensure it won't cause discomfort.
Battery LifeBattery life indicates how long the device can operate before needing a recharge. This is important because frequent recharging can be inconvenient and may lead to gaps in your sleep data. Devices with longer battery life are more convenient and reliable. If you prefer a set-and-forget approach, look for devices with extended battery life, such as those that last several days or even weeks. For those who don't mind regular charging, a shorter battery life might be acceptable.
Data Syncing and CompatibilityData syncing and compatibility refer to how the device connects to your smartphone or other devices to transfer and analyze sleep data. This is important because seamless syncing ensures that your sleep data is easily accessible and can be analyzed using companion apps. Devices that offer wireless syncing and are compatible with multiple operating systems (iOS, Android) provide more flexibility. If you use specific health apps or platforms, ensure the sleep tracker is compatible with them.
Additional FeaturesAdditional features can include heart rate monitoring, smart alarms, sleep coaching, and integration with other health metrics. These features can provide a more comprehensive view of your overall health and help you make better lifestyle choices. If you are looking for a holistic health tracking experience, consider devices that offer a wide range of additional features. For those focused solely on sleep tracking, a device with fewer but essential features might be more suitable.
Ease of UseEase of use refers to how user-friendly the device and its accompanying app are. This is important because a complicated device can be frustrating and may discourage regular use. Look for devices with intuitive interfaces, easy setup processes, and clear instructions. If you are not tech-savvy, prioritize devices known for their simplicity and ease of use. For those comfortable with technology, more advanced features and customization options might be appealing.

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