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10 Best Sleeping Headphones 2025 in the United States

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Our Top Picks

#1

Winner

MUSICOZY Sleep Headphones Bluetooth 5.4 Headband, Sports Wireless Earphones Sweat Resistant Earbuds Sleeping Headphone with Ultra-Thin HD Stereo Speaker for Workout Running Cool Gadgets Unique Gifts

The MUSICOZY Sleep Headphones are a versatile 2-in-1 Bluetooth headband designed for both sleep and sports activities. One of its standout strengths is comfort; the headband is made from highly elastic, breathable, and sweat-absorbent materials, ensuring a snug and comfortable fit for most users. This makes it ideal for extended wear during sleep or workouts. The sound quality is impressive with its 40mm composite drivers delivering clear and balanced audio across various music genres, along with Bluetooth 5.4 technology for stable and wide-ranging connectivity up to 25 meters.

The lack of noise isolation might be a drawback for users expecting a quieter environment while sleeping or running. The battery life is commendable, offering up to 14 hours of continuous playtime, ensuring long-lasting use throughout the day. Charging is relatively quick, taking around 1-2 hours. In terms of durability, the headband's construction appears robust and designed to withstand daily wear and tear, but its sweat resistance is limited, indicating it may not be fully waterproof.

Ease of use is enhanced by touch controls and compatibility with various devices, although some users might find the control type (Alexa) a bit out of place for a headband. Additionally, the built-in microphone is a convenient feature for hands-free calls. This product seems best suited for individuals looking for a comfortable solution for listening to music or making calls during sleep, workouts, or outdoor activities. While it may not provide high-level noise isolation, its comfort, sound quality, and battery life are strong points.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Comfort
This headset is the most comfortable I’ve used.
Sound Quality
The headband is super soft, comfy overall, if a bit warm at times, and has decent sound quality. Good enough for falling asleep to spooky stories at least.
Battery Life
The headband is perfect for anyone who enjoys listening to music or white noise while sleeping. The battery life is impressive, holding a charge for 2-3 nights, and it charges quickly.
Connectivity
This headset is the most comfortable I’ve used. It is so quick to connect and stay connected, even at a distance.
Durability
Removing the electronics for washing can be a bit tricky, but it’s manageable with some care.
Ease of Use
My only beef is that the voice when powering on/off and connecting is super loud. Never ever put the thing on and then power it on, you will regret it.
#2

MUSICOZY Sleep Headphones Bluetooth 5.4 Headband Sleeping Eye Mask for Mom Women Men Wireless Music Earbuds Earphones for Side Sleepers Built-in HD Speakers Cool Gadgets Unique Gifts

The MUSICOZY Sleep Headphones are designed to offer a unique blend of comfort and functionality. Made from soft velvet and stretch cotton, they provide a comfortable fit for side sleepers and those seeking relaxation. The ergonomic design ensures total darkness, making them ideal for blocking out light during sleep or travel.

The built-in HD speakers promise excellent stereo sound quality, leveraging Bluetooth 5.4 technology for a reliable and fast connection with your devices. With over 14 hours of battery life on a single charge, you can enjoy uninterrupted sleep without worrying about frequent recharging. The Type-C charging port further adds to the convenience of using these headphones.

Additionally, the adjustable Velcro strap ensures a snug fit for all head sizes, and the mask is fully washable, adding to its practicality. The product is well-suited for adults, teens, and kids, making it a versatile choice for anyone looking to improve their sleep quality with a combination of a sleep mask and headphones.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Comfort
Soft, cushioned, and comfortable to wear, blocks out light effectively.
Sound Quality
Sound quality is incredible, comparable to AirPods and capable of handling 8D audio.
Noise Isolation
Drowns out snoring perfectly, making it a lifesaver for light sleepers.
#3

Mixiba 2-Pack Headband Headphones, Sleeping Headphones with Ultra-Thin HD Stereo Speaker, Bluetooth Headband Wireless for Sports, Workouts, Insomnia, Yoga, Air Travel, Meditation

The Mixiba 2-Pack Headband Headphones offer a unique combination of comfort and convenience for those looking for sleeping headphones. The ultra-thin HD stereo speakers built into the headband allow for a comfortable experience, especially for side sleepers, as they won't press on the ears. The control module is positioned at the forehead, which prevents any discomfort when lying down. The fabric, made of polyester and spandex, is breathable and elastic, ensuring a good fit for most head shapes. This material also absorbs sweat and dries quickly, making it suitable for workouts and jogging. The headband is easy to clean, though you need to remove the Bluetooth module before washing.

The battery life is impressive, offering over 12 hours of playback time after a short charging period of 1-2 hours, which is ideal for overnight use. Sound quality is clear due to the high-quality chip, making it enjoyable to listen to music or audiobooks. The ease of use is enhanced by simple buttons for operation. However, noise isolation might not be as strong as traditional headphones, which could be a drawback for those needing complete silence to sleep. Connectivity via Bluetooth is convenient but might face occasional issues depending on the device paired. Durability seems promising, but as with any fabric-based product, long-term wear and tear could be a concern.

The package includes two headbands, which is a great deal for sharing with family or using in different locations, and makes it a thoughtful gift option. These headphones are perfect for shift workers, tinnitus sufferers, or anyone who struggles with insomnia and relaxation.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Comfort
Great for keeping your ears warm in cold weather or using as a comfortable blackout mask for naps.
Sound Quality
The sound quality is impressive for not being in-ear, and the fit is adjustable to position the speakers perfectly.
Battery Life
The battery life is impressive, lasting over 12 hours, making it perfect for all-day use or workouts.
Connectivity
Extremely lightweight and comfortable, making it easy to connect to your phone.
Ease of Use
Speakers are easy to move around to adjust to the specific location of your ears, although they may need readjusting each time you put the headphones on.

Buying Guide for the Best Sleeping Headphones

Choosing the right sleeping headphones can significantly enhance your sleep quality by providing a comfortable way to listen to soothing sounds or music. When selecting sleeping headphones, it's important to consider various factors that will ensure you get the best fit for your needs. Here are some key specifications to look out for and how to navigate them.
ComfortComfort is crucial when it comes to sleeping headphones because you will be wearing them for extended periods, often while lying down. Look for headphones made from soft, breathable materials that won't cause discomfort or irritation. There are different styles, such as headbands, earplugs, and over-ear designs. If you sleep on your side, a flat or headband style might be more comfortable, while back sleepers might prefer over-ear designs.
Sound QualitySound quality is important to ensure that the audio you are listening to is clear and pleasant. While you don't need studio-quality sound for sleeping, you do want headphones that provide a good balance of bass and treble without distortion. Look for headphones with good reviews on sound quality, and consider what type of audio you will be listening to, such as white noise, music, or guided meditations.
Noise IsolationNoise isolation helps block out external sounds that might disturb your sleep. This can be particularly important if you live in a noisy environment. There are passive noise isolation options, which rely on the physical design of the headphones to block noise, and active noise cancellation (ANC) options, which use technology to cancel out noise. If you are a light sleeper or have a noisy sleeping environment, ANC might be worth considering.
Battery LifeBattery life is a key consideration if you are opting for wireless sleeping headphones. You want a pair that can last through the night without needing a recharge. Look for headphones with a battery life of at least 8 hours to ensure they last through your sleep cycle. If you prefer not to worry about charging, you might consider wired options instead.
ConnectivityConnectivity refers to how the headphones connect to your audio source. Wireless options typically use Bluetooth, which offers convenience and freedom of movement. Ensure that the Bluetooth version is compatible with your devices and provides a stable connection. If you prefer a wired connection, make sure the cable is long enough to reach your audio source comfortably.
DurabilityDurability is important because sleeping headphones need to withstand regular use and the potential wear and tear of being used in bed. Look for headphones with good build quality and materials that can handle being slept on. Reading user reviews can give you an idea of how well the headphones hold up over time.
Ease of UseEase of use is about how simple it is to operate the headphones, especially when you are sleepy. Look for headphones with intuitive controls that are easy to access and use in the dark. Some models come with app support, which can offer additional features and customization options.

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