We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Sports Drinks 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Propel, Kiwi Strawberry, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (Pack of 12) - Packaging May Vary

Rating
9.9
Chosen by1,470
Flavor and Palatability

Most important from
60489 reviews

Flavor and Palatability
The black cherry flavor is delightfully tangy and sweet, providing a burst of refreshment that satisfies my taste buds.

Propel Kiwi Strawberry Zero Calorie Sports Drinking Water is designed to cater to those seeking hydration without additional calories or sugar. One of its strongest points is its zero-calorie and zero-sugar formula, making it an attractive option for those who are calorie-conscious. The electrolyte content is adequate for replenishing what’s lost in sweat, thanks to its formulation by the makers of Gatorade, which brings a level of credibility and expertise in sports drinks.

Additionally, it includes B Vitamins (B3, B5, and B6) and antioxidants like Vitamins C and E, which are beneficial for overall health and recovery. The flavor, Kiwi Strawberry, is designed to be palatable without the inclusion of artificial flavors, which can be a plus for those concerned about artificial additives. The presence of electrolytes and vitamins without added sugars or artificial flavors makes this drink suitable for those who are mindful of their dietary intake.

However, it might not be the best source of carbohydrates for those who need an energy boost during intense workouts since it contains no sugar or calories. Propel Kiwi Strawberry Zero Calorie Sports Drinking Water is well-suited for individuals looking for a refreshing, low-calorie hydration option with added vitamins and electrolytes, though it may not suffice for those needing carbohydrate replenishment during high-energy activities.

Rating
9.9
Chosen by1,470
Flavor and Palatability

Most important from
60489 reviews

Flavor and Palatability
The black cherry flavor is delightfully tangy and sweet, providing a burst of refreshment that satisfies my taste buds.
#2

Gatorade Thirst Quencher Powder, Frost Glacier Freeze, 76.5 Ounce, Pack of 1

Rating
9.8
Electrolyte Content
Flavor and Palatability
Osmolality

Most important from
66251 reviews

Electrolyte Content
Mixes easily and helps effectively replenish electrolytes with a pleasant flavor.
Flavor and Palatability
Turning plain water into a flavorful sports drink makes hydration feel less like a chore.
Osmolality
You can mix it to your preferred strength, making it highly customizable.

Gatorade Thirst Quencher Powder in Frost Glacier Freeze flavor is designed to help you rehydrate effectively, replacing not just water but also lost electrolytes and carbohydrates. This makes it particularly beneficial for athletes and active individuals. The powder format allows you to mix it to your preferred strength, yielding up to 9 gallons from a single 76.5-ounce container, which is convenient for frequent use or group hydration needs.

The light, crisp flavor is generally well-received, making it more palatable than plain water during or after intensive activities. However, it does contain artificial color (Blue 1) and may not appeal to those looking for more natural ingredient profiles. With its relatively high calorie count, it's great for energy replenishment but may not be suitable for those on a calorie-restricted diet. The inclusion of Vitamin A adds a nutritional bonus.

The powder form also means it's easy to store and transport compared to liquid alternatives. This product is a solid choice for anyone needing reliable hydration and energy boost, especially athletes and fitness enthusiasts.

Rating
9.8
Electrolyte Content
Flavor and Palatability
Osmolality

Most important from
66251 reviews

Electrolyte Content
Mixes easily and helps effectively replenish electrolytes with a pleasant flavor.
Flavor and Palatability
Turning plain water into a flavorful sports drink makes hydration feel less like a chore.
Osmolality
You can mix it to your preferred strength, making it highly customizable.

Buying Guide for the Best Sports Drinks

Choosing the right sports drink can significantly impact your performance and recovery during and after physical activities. Sports drinks are designed to replenish fluids, electrolytes, and energy lost during exercise. To find the best fit for you, it's important to understand the key specifications and how they align with your specific needs and activities.
Electrolyte ContentElectrolytes, such as sodium, potassium, and magnesium, are minerals that help maintain fluid balance, muscle function, and nerve function. This spec is important because intense exercise can lead to significant electrolyte loss through sweat. Sports drinks with higher electrolyte content are suitable for long-duration or high-intensity activities, while those with moderate levels are adequate for shorter or less intense workouts. If you sweat heavily or exercise in hot conditions, opt for a drink with higher electrolyte content to prevent cramps and dehydration.
Carbohydrate ContentCarbohydrates in sports drinks provide a quick source of energy to fuel your muscles during exercise. This spec is crucial for maintaining energy levels, especially during prolonged activities. Sports drinks typically contain simple sugars like glucose or fructose. Drinks with higher carbohydrate content (6-8%) are ideal for endurance sports like marathon running or cycling, as they help sustain energy over long periods. For shorter or less intense activities, a lower carbohydrate content (2-5%) may be sufficient to avoid excess calorie intake.
Calorie CountThe calorie count of a sports drink indicates the amount of energy it provides. This spec is important for managing your overall energy intake and expenditure. High-calorie sports drinks are beneficial for long-duration or high-intensity activities where you need to replenish a significant amount of energy. For weight management or less intense workouts, low-calorie or zero-calorie options are preferable to avoid unnecessary calorie consumption.
Flavor and PalatabilityThe flavor and palatability of a sports drink can affect how much you enjoy and consume it. This spec is important because staying hydrated is crucial, and you're more likely to drink enough if you like the taste. Sports drinks come in a variety of flavors, so it's a good idea to try a few to find one you enjoy. If you have a sensitive stomach, look for drinks with natural flavors and fewer artificial additives to avoid gastrointestinal discomfort.
Additives and IngredientsAdditives and ingredients in sports drinks can include vitamins, minerals, artificial sweeteners, and preservatives. This spec is important for those with dietary restrictions or preferences. If you prefer natural products, look for sports drinks with minimal additives and natural ingredients. For those with specific dietary needs, such as avoiding artificial sweeteners or needing additional vitamins, check the ingredient list carefully to ensure the drink meets your requirements.
OsmolalityOsmolality refers to the concentration of particles in a sports drink, which affects how quickly it is absorbed by the body. This spec is important for efficient hydration and energy delivery. Isotonic drinks, with osmolality similar to body fluids, are absorbed quickly and are ideal for most sports activities. Hypotonic drinks, with lower osmolality, are absorbed even faster and are suitable for quick hydration needs. Hypertonic drinks, with higher osmolality, are absorbed more slowly and are best for post-exercise recovery to replenish energy stores.

FAQ

Most Popular Categories Right Now