10 Best Swim Hand Paddles 2024 in the US

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Ergonomic Design: Comfortable fit for all hand sizes, ensuring a secure grip.

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Stroke Improvement: Enhances stroke technique and swimming efficiency.

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Strength Building: Increases water resistance to strengthen arms and shoulders.

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Curved Design: Curved shape with holes reduces resistance and improves form.

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Versatile Sizes: Available in three sizes for team training and individual workouts.

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Positive Pressure Application: Teaches swimmers to apply positive pressure throughout their stroke.

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For All Levels: Suitable for beginners to triathletes, enhancing strength and water feel.

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Instant Stroke Feedback: Provides immediate feedback as the paddle shifts or falls off with improper technique.

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Versatile Paddle Design: Helps train proper technique for all four strokes: butterfly, backstroke, breaststroke, freestyle.

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FINIS Commitment: Simplifies swimming through innovation, quality products, and education.

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Multiple size options: Ideal for all resistance levels and varying stroke choices

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Performance enhancement: Helps you become faster, stronger, and more efficient in the water

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Scalloped outer edges: Creates greater surface area for water to pass over

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Increased water push: Allows you to push more water during kicking drills and training sets

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Tubercles: Increase surface area along the paddle's edge for smooth pulling trajectory

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Contoured shape: Helps the swimmer feel the proper hand position for water entry

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Improved tubing straps: Enhanced straps at the finger and wrist for better fit

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Compatibility with Nemesis fins: Use with Nemesis fins for the ultimate workout

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Engineered for Training: Paddles follow the form of an athlete's palm for a natural swim experience.

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Durable Construction: Made with K-Resin, silicone tubing, and multiple gridded lacing options.

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Improve Skill: Designed to build strength, endurance, and improve swimming technique.

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Functional Design: Constructed with holes that allow water to pass through while swimming.

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Variety of Sizes: Available in 7 sizes with different colors for each size.

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Premium Quality: Made of lightweight PC material, durable and smooth.

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Ergonomic Design: Convex design with drainage holes for increased water traction.

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Adjustable Straps: Silicone straps that adjust for comfort without hindering blood flow.

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Various Uses: Suitable for all swimming styles and skill levels to enhance arm strength.

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Versatile: Available in various colors for team training and individual workouts.

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Ergonomic Design: Special hydrodynamic shape for perfect water feel and resistance.

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Asymmetrical Shape: Forms to the shape of your palm for a natural and comfortable grip.

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Adjustable Straps: Multiple strap positions for a custom and secure fit.

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Soft Edges: Prevents uncomfortable rubbing against wrists during training.

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Ideal for Elite Swimmers: Designed for intense and demanding workouts.

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Unique middle hinge design: Initiates catch for all swim strokes

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Fingertip flexion: Accentuated upon water entry for proper elbow raise

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3 sizes available: Varying thickness for swimmers of all ages and abilities

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Early Vertical Forearm: Develops an early vertical forearm (EVF) position to increase stroke efficiency.

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Versatile Use: Suitable for butterfly, backstroke, breaststroke, and freestyle.

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Adjustable Velcro Strap: Holds the wrist in place while swimming for all levels.

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Training Equipment: Ideal for lap swimming and enhancing training routines.

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High-Quality Innovation: FINIS focuses on simplifying swimming with innovative, high-quality products.

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Strapless Design: Patent-pending strapless paddles for muscle isolation and stroke awareness.

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Dual Wearing Options: Can be worn two ways to target different muscle groups and correct stroke tendencies.

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Inside Isolation: Yellow on left, grey on right to engage pectoral, bicep, and deltoid muscles.

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Outside Isolation: Grey on left, yellow on right to engage triceps and trapezius muscles.

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Training Use: Ideal for drills and stroke-specific training.