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10 Best Trail Running Shoes For Men 2025 in the United States

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Our Top Picks

#1

Winner

ASICS Men's Gel-Venture 9 Running Shoes, 10.5, Graphite Grey/Spice Latte

The ASICS Men's Gel-Venture 9 Running Shoes are designed with trail runners in mind, offering several strengths that cater to their needs. The shoes feature a mesh upper, which significantly enhances breathability, making them comfortable for long runs. One standout feature is the Rearfoot GEL technology, which improves impact absorption and provides a softer feel with each footstrike. Additionally, the AMPLIFOAM cushioning adds an extra layer of comfort, making your runs smoother on various terrains.

The trail-specific outsole pattern ensures excellent grip, which enhances traction on different surfaces, crucial for trail running. The use of a lug sole further supports this by providing additional stability and grip. Weighing 1.44 pounds, these shoes are relatively lightweight, which helps reduce fatigue during extended runs. The eco-friendly dyeing process used in the sockliner reduces water usage and carbon emissions, making these shoes a more sustainable choice.

If you value cushioning, breathability, and traction, these shoes are a strong contender for your trail-running activities.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Cushioning
A fantastic running shoe that boasts a great fit, lightweight design, durability, and excellent cushioning.
Fit and Comfort
These athletic shoes fit exceptionally well and provide outstanding support and comfort, making them a great choice even under a pair of jeans.
Weight
A fantastic running shoe that boasts a great fit, lightweight design, durability, and excellent cushioning.
#2

ASICS Men's Gel-Venture 10 Running Shoes, 10, Black/Graphite Grey

The ASICS Men's Gel-Venture 10 Running Shoes offer several strengths essential for trail running. The traction is enhanced by the trail-specific outsole pattern, providing a reliable grip on varied surfaces, which is crucial for maintaining stability on trails.

The cushioning is powered by AMPLIFOAM technology and Rearfoot GEL technology, promising improved impact absorption and a softer feel during footstrike, which can help in reducing fatigue during long runs. These shoes also feature a breathable mesh upper, contributing to comfort by keeping your feet cool and dry.

Additionally, the fit should be comfortable due to the lace-up closure, allowing for a secure and adjustable fit. For protection, the combination of cushioning and durable synthetic rubber sole should safeguard your feet against sharp rocks and uneven terrain. Therefore, these shoes would be most beneficial for trail runners seeking good traction and cushioning.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Traction
Excels at delivering comfort and grip on mellow terrain.
Fit and Comfort
True to size and super comfortable.
#3

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5

The New Balance Men's 410 V8 Trail Running Shoe is designed to cater to trail runners who need a reliable shoe for various terrains. One of its standout features is the AT Tread outsole, which delivers excellent traction whether you’re navigating rocky paths or softer trails. This versatility makes it a solid choice for mixed-terrain running. The shoe also boasts a soft BIO Foam midsole, providing comfortable cushioning that helps absorb impact during runs, which is especially beneficial for longer distances.

Fit and comfort are essential for trail runners, and the 410 V8 delivers with its lace-up closure that ensures a snug fit. The synthetic upper, combined with durable overlays and mesh, not only contributes to the shoe's long-lasting wear but also offers breathability, keeping your feet comfortable on warmer days.

In terms of weight, it is relatively light at about 2 pounds, which can help with agility and speed on the trails. However, while it has decent protection against the elements, it might not be fully waterproof, so runners expecting high water resistance should consider this limitation. Despite these strengths, the shoe may not provide the same level of cushioning and protection as some higher-end models, which might be a drawback for those who frequently run on rough terrains or who need more advanced features. Additionally, the synthetic materials, while durable, may not offer the same level of breathability as natural fabrics, potentially leading to overheating in very warm conditions.

The New Balance Men's 410 V8 Trail Running Shoe is a great option for casual trail runners looking for comfort and traction at a reasonable price. Those tackling more extreme conditions may want to look for shoes with enhanced cushioning and water resistance.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Fit and Comfort
Comfortable and true to size, with a stylish design that doesn't compromise on affordability.

Buying Guide for the Best Trail Running Shoes For Men

Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair of shoes can provide the necessary support, grip, and protection to help you tackle various trail conditions. When selecting trail running shoes, consider the type of trails you will be running on, your running style, and any specific needs you may have. Here are some key specifications to consider when picking the best trail running shoes for you.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because good traction helps prevent slipping and provides stability on uneven and slippery trails. Shoes with aggressive lugs (deep and widely spaced) are ideal for muddy and soft terrains, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. If you run on a variety of surfaces, look for a versatile outsole that offers a balance of grip and durability.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. This is important for protecting your feet and joints from the impact of running on hard or rocky surfaces. Shoes with maximum cushioning are great for long-distance runs and provide extra comfort, while shoes with minimal cushioning offer a more responsive and natural feel, suitable for shorter runs or those who prefer a closer connection to the ground. Choose the level of cushioning based on your running distance, terrain, and personal comfort preference.
Fit and ComfortFit and comfort are crucial for preventing blisters and ensuring a pleasant running experience. This includes the shoe's width, arch support, and overall shape. A well-fitting shoe should have enough room in the toe box to allow your toes to splay naturally, while also providing a snug fit around the midfoot and heel to prevent slipping. Consider trying on shoes at the end of the day when your feet are slightly swollen, and wear the same socks you plan to use for running. Pay attention to any pressure points or areas of discomfort.
ProtectionProtection refers to features that shield your feet from rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a safe run. Look for shoes with a rock plate in the midsole, which provides a barrier against sharp objects, and reinforced toe caps to protect your toes from stubbing. If you frequently run on technical and rocky trails, prioritize shoes with robust protective features.
WeightWeight is the overall heaviness of the shoe, which can affect your running efficiency and speed. Lighter shoes are generally preferred for faster, shorter runs as they require less energy to lift with each step. Heavier shoes, on the other hand, often provide more cushioning and protection, making them suitable for longer runs and rougher terrains. Consider the balance between weight and the level of protection and comfort you need for your specific running conditions.
Water ResistanceWater resistance refers to the shoe's ability to keep your feet dry in wet conditions. This is important for maintaining comfort and preventing blisters during runs in rainy weather or through wet trails. Shoes with waterproof membranes, such as Gore-Tex, offer excellent protection but can be less breathable. Water-resistant shoes provide some protection while allowing better airflow. If you run in wet conditions frequently, opt for waterproof shoes. For drier climates, breathable shoes with quick-drying materials may be more suitable.

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