10 Best Vegan Multivitamins 2025 in the United States

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth for Women is a multifaceted product designed to support wellness, particularly for hair growth and skin health. It includes essential vitamins such as B12, D, and a high dose of biotin (10,000 mcg), which are crucial for energy and hair growth. The formula is vegan, dairy-free, gluten-free, nut-free, and sugar-free, making it suitable for various lifestyles. It stands out with the inclusion of Lustriva®, which is clinically proven to improve hair thickness and skin texture within three weeks.

The product is delivered in a liquid form with a peach mango flavor, making it easy to consume. However, there are some drawbacks. The product does not explicitly mention the inclusion of iron, calcium, omega-3 fatty acids, iodine, or zinc – key nutrients that are often needed in a vegan diet. Additionally, being a liquid, it might not be as convenient for travel or storage as pill or tablet forms.

This multivitamin is particularly beneficial for women looking to support their hair and skin health, but those seeking a more comprehensive vegan multivitamin might need to consider these limitations.

The Ritual Multivitamin for Women 18+ offers a comprehensive blend of essential nutrients, specifically tailored for women aged between 18 to 49. It includes crucial vitamins such as B12 and D3, along with iron, Omega-3 fatty acids, and other beneficial ingredients. One of its standout features is its commitment to being vegan, gluten-free, non-GMO, and free from artificial additives, making it an excellent choice for health-conscious consumers with dietary restrictions.

The product also boasts a USP verification, ensuring high quality and safety, and a distinct patented beadlet in oil technology for optimal nutrient absorption. Additionally, it’s backed by a peer-reviewed clinical study that demonstrates its effectiveness in increasing nutrient levels within 12 weeks. The mint-flavored capsules may be a plus for those who prefer a fresh taste over traditional supplement flavors.

With a 30-day supply of 60 capsules, this multivitamin is designed for daily use. If satisfaction isn’t met, Ritual offers a guarantee for refunds or exchanges, which adds a layer of confidence in trying their product.

Ritual Multivitamin for Men 18+ offers a comprehensive formula tailored for men aged 18-49. This multivitamin stands out because it includes 10 key nutrients, ensuring coverage of essential vitamins such as D3, B12, and A, which support immune, brain, and bone health respectively. Additionally, it provides Omega-3 DHA from microalgae, a valuable source of heart support particularly for vegans. The product is also gluten-free, non-GMO, and devoid of artificial additives, making it a safe choice for those with dietary restrictions or allergies.

The innovative beadlet in oil technology ensures optimal absorption by separating fat and water-soluble vitamins, and the mint essence makes consumption more pleasant. Third-party testing adds an extra layer of assurance in terms of quality and purity. For men looking specifically for vegan-friendly options and willing to manage additional supplements, this could be a suitable choice, especially given its thoughtful formulation and transparency in sourcing high-quality ingredients.