10 Best Volleyball Shoes For Girls 2025 in the United States

The ASICS Women's Gel-Rocket 11 Volleyball Shoes in size 9 and Light Sapphire/White color offer several features suited for volleyball players. The breathable mesh upper ensures that feet stay cool and comfortable during intense games. The GEL technology provides excellent cushioning, absorbing impact and making every step feel softer. TRUSSTIC technology enhances stability, reducing the risk of injuries during quick movements. The heel wrap-up design aids in smoother landings, which is crucial for players who jump frequently.

Additionally, flex grooves in the outsole improve flexibility, allowing for more natural foot movements on the court. Weighing 1.7 pounds, these shoes are relatively lightweight, preventing fatigue over extended play. The durable construction suggests they'll hold up well to regular use.

These shoes seem particularly beneficial for players seeking comfort, support, and durability on the volleyball court.

The ASICS Women's Upcourt 6 Volleyball Shoes offer several appealing features for young volleyball players. The breathable mesh underlays ensure good ventilation, keeping feet cool during intense play, which is essential for comfort and preventing sweat build-up. The lightweight design adds to the flexibility and comfort, enabling quick movements on the court without feeling weighed down.

The lace-up closure provides a secure fit, which is crucial for stability during games. The rubber sole material is likely to provide decent traction, helping to prevent slips and falls on the court surface. However, the shoes are not water-resistant, which may be a drawback if playing in damp conditions or on surfaces where water might be an issue.

For girls looking for a breathable, lightweight, and comfortable option for volleyball, the ASICS Upcourt 6 seems to be a solid choice.

The Mizuno Wave Momentum 3 Women's Volleyball Shoe is designed to cater to the specific needs of female volleyball players. One of its notable strengths is the MIZUNO ENERZY foam, which provides an excellent balance of softness and resilience. This cushioning is great for absorbing impact during jumps and quick movements on the court, enhancing performance. The shoe also features a DynamotionFit Bootie construction, ensuring a snug fit that promotes stability, which is crucial during fast-paced gameplay. Additionally, the Dura Shield helps protect the toes from damage caused by friction, which is a common concern in volleyball due to frequent floor contact.

Breathability is another strong point, thanks to the INTERCOOL ventilation system that helps keep feet cool and dry by reducing heat and humidity build-up. This feature is particularly beneficial during long matches or intense training sessions, providing a more comfortable experience.

On the downside, the shoe's weight might be slightly heavier compared to some minimalist options, potentially affecting speed for players who prioritize quick footwork. While the faux leather outer material offers durability, some users may prefer a more traditional shoe material for breathability and flexibility. Additionally, although the shoe is machine washable, regular washing could affect its longevity over time.

The Mizuno Wave Momentum 3 is an excellent choice for girls involved in volleyball, offering strong cushioning, breathability, and stability. However, players looking for ultra-lightweight options or those who prefer more traditional materials might want to explore other alternatives. This shoe effectively meets the needs of its category while providing features that enhance performance on the court.