10 Best Walking Shoes For Bad Knees 2025 in the United States

The Brooks Women’s Ghost Max 2 is an excellent choice for walkers and runners seeking comfort, especially those with knee concerns. One of its standout features is the protective cushioning provided by the nitrogen-infused DNA Loft v3 midsole foam. This design ensures a soft landing, which is crucial for those looking to reduce impact on painful knees. The shoe's broad base contributes to its inherent stability, offering a secure feel that can help prevent injuries, particularly for those who may struggle with balance.

The GlideRoll Rocker technology enhances the shoe’s ability to facilitate smooth transitions from heel to toe, which is beneficial for users with a neutral stride. This feature might help alleviate some discomfort in the joints during movement, making it a solid option for extended walking or running sessions.

The Ghost Max 2 is also versatile; it’s suitable for walking, as it reduces energy absorption in the foot, which can be advantageous for individuals dealing with knee pain. The shoe's design accommodates various foot shapes and can even fit orthotic inserts, adding to its comfort level. However, it's worth noting that the shoe's weight (1.5 pounds) may feel a bit heavier compared to other options in the market. For those who prefer ultra-light shoes, this could be a drawback. Additionally, while the cushioning is excellent for comfort, some users might find that it doesn't offer the same level of ground feel as firmer shoes might. Also, the care instructions specify hand washing only, which could be less convenient for some users.

The Brooks Women’s Ghost Max 2 is a strong contender in the walking shoes category for individuals with bad knees, primarily due to its cushioning, stability, and transitional features. Users should consider their weight preferences and maintenance needs when choosing this shoe.