10 Best Weight Gainers 2024 in the US

10 Best Weight Gainers of 2021

If you're looking to gain weight, you need a weight gainer. We reviewed thousands of weight gainers and came up with a list of the top ten best weight gainers of 2021.

Intro

While many people are trying to lose weight, some of us want to do just the opposite. Weight gainers are supplements that help you put on the pounds. Looking to find a weight gainer that will work well for you? Find out which ones pack the most nutrition for the punch, so you’re not ingesting empty calories. We’ll explain what you need to know about weight gainers and how to choose the best one for your needs. Read our guide to the ten best weight gainers of 2021, and then check out our top ten list of weight gainers to find the best one for you.

Why Use a Weight Gainer?

Some people have a very fast metabolism and need weight gainers to help them add extra calories to their diet. Others are looking to improve athletic performance or to become more muscular. Weight gainers provide additional nutrition to help people train better and boost their muscle mass. Trainers recommend using weight gainers together with exercise so the extra calories they provide aren’t stored by the body as fat.

They can also be a great option for those who don’t have the time to eat frequent meals or lack the appetite to eat enough for weight gain through food alone. Weight gainers help underweight people meet their nutritional needs if they’re struggling to do so.

What are Weight Gainers Made Of?

Weight gainers are high in calories due to a combination of protein and carbohydrates. They’ve also got vitamins, minerals, and other nutrients added in. Unlike protein powder supplements, weight gainers really focus on raising your calorie consumption, so they have carbs and fats in them that protein powders lack. Most weight gainers contain a 3:1 ratio of carbohydrates to protein.

Does that sound like a ton of carbs? Not to worry. In a weight gainer, carbohydrates don’t equal empty, sugary calories. Weight gainers consist of complex carbohydrates like oats that give you slow, sustained energy and dietary fiber, along with some simple carbs for a quick energy boost.

As for protein content, weight gainers can sometimes provide even more protein than protein shakes do! Most weight gainers contain a combination of casein and whey protein. Both whey and casein are milk-based and contain essential amino acids that help your body build muscle.

• Casein protein is absorbed slowly to keep you going throughout the day.

• Whey protein gives you quick absorption for a protein boost when you need it, say, after a workout.

Muscle Feast Ultimate Weight Gainer

Muscle Feast All Natural Soy Free Unflavored Ultimate Weight Gainer provides whey isolate protein and micellar casein. It is a great choice for a premium weight gainer that can be used between meals.

If you’re looking for a vegan-based weight gainer, there are pea or soy-based products on the market that are non-dairy and will meet your needs. When you are choosing your weight gainer, remember to check out our top ten weight gainers that we have researched for you.

Flavors

Finding a weight gainer that tastes appealing is a must. Weight gainer serving sizes are fairly large, so you want to choose one that has a flavor you enjoy. The weight gainers we looked at come in standard flavors like chocolate or vanilla, along with some more exotic ones like cookies and cream, banana, strawberry ice cream, and chocolate peanut butter. There are also flavorless weight gainers on the market. Zero in on a weight gainer that you find delicious. It will make the experience of taking one that much more enjoyable.

How do Weight Gainers Work?

Most weight gainers are powder supplements that you mix into milk or water until they completely dissolve, forming a smooth shake. Milk increases your protein and calorie intake, so it is often recommended. Weight gainer shakes tend to be thicker than the protein shakes you may have tried, and they come in a range of flavors. Some of them are flavorless, allowing you to mix them into your beverage without changing its taste.

As we’ve mentioned, these powder shake weight gainers increase your caloric intake. When you create a calorie surplus in your diet, you’ll gain weight. But be sure you’re not using a weight gainer that will add more calories to your diet than you need, as it may just lead you to store the excess calories as fat.

Some weight gainers are meant to be meal replacements, and some are supplements to a regular meal. It’s important to ask a doctor which option makes the most sense for you and to do some research on your own, as well.

Muscle Meds Feast Mode Weight Gain Pills

In addition to the powder weight gainers, there are weight gainers that come in the form of a pill. Pill-based weight gainers like MuscleMeds Feast Mode Weight Gainer Pills Appetite Stimulator contain digestive enzymes that increase your appetite, allowing you to eat more throughout the day without getting full quickly. They also delay the sensation of fullness and improve your digestion, letting you put on more weight.

What are Some of the Benefits of Weight Gainers?

• Weight gainers help you quickly gain muscle mass. Creatine, an active ingredient found in some of the top weight gainers we reviewed, has been shown to be especially effective for increasing muscle mass.

• Weight gainers enhance your performance during a workout

• Weight gainers help you recover after an intense workout

• Weight gainers increase your protein balance, necessary for the muscle growth that’s related to exercise

Weider Mega Mass Mass Gainer Formula

 Weider MEGA MASS, Clean Anabolic Mass Gainer Formula contains added creatine, helping you build lean muscle mass, improve strength, and recover faster from workouts.

How to Take Your Weight Gainer?

• Dosage and Timing

To achieve your goals, you’ll need to figure out the right dosage for using your weight gainer. Read the usage directions carefully and follow the guidelines to know what the product makers recommend.

• Time of Day

It’s fine to take your weight gainer at any time of the day, but it’s best to be consistent from day-to-day. Experts suggest taking your weight gainer when your protein synthesis is high, which happens soon after you wake up in the morning or following a workout.

• Consistency

It’s important to take weight gainers even on days when you don’t train because they become an important part of meeting your daily nutritional goals. Remember, don’t expect to see immediate results. Weight gainers require a few weeks of regular use to see a significant impact. Regular exercise is important when taking weight gainers or the extra calories you’re consuming may cause you to gain weight as fat. Finally, be sure to drink the complete serving of your weight gainer.

Potential Pitfalls

Some weight gainers contain chemicals and low-quality ingredients. Our top ten round-up will help you choose a high-quality weight gainer, so you don’t wind up ingesting an unhealthy, sugary powder.

While there are cheaper alternatives to some of our top picks, you really do get what you pay for when it comes to weight gainers. Take note of serving sizes because a weight gainer that seems like a bargain may require you to use twice as much of it in a serving, which won’t save you money in the long run.

Poor quality weight gainers or misuse of them can lead to stomach problems, cramps, and body fat gain. To avoid these unpleasant side effects, stick to the recommended dose of your weight gainer. Be sure to drink plenty of water to keep your system functioning cleanly. And keep in mind that these weight gainers could lead to unwanted weight if not used as part of an exercise regimen.

Wrap Up

If you’ve been struggling to put on weight or bulk up your physique, you can benefit from a weight gainer. Talk to your doctor about your nutritional needs and try out one of the best weight gainers on our list. The results will likely speak for themselves in a matter of a few short weeks. The weight gainers we featured will allow you to make the most of your workouts and recovery days by adding quality ingredients to your diet without any cooking, preparation, or mess.

If you’re looking to be an informed consumer, check out some of our other buying guides. They’ll give you the knowledge and confidence to know you’re getting the best.

Meanwhile, to be sure you’re training and gaining the way you’d like, choose a weight gainer from our top ten list, and prepare to be impressed by what you see in the mirror.