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10 Best Weighted Blankets 2025 in the United States
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FAQ
Buying Guide for the Best Weighted Blankets
Weighted blankets are designed to provide a sense of comfort and security, often used to help with anxiety, insomnia, and other sleep-related issues. When choosing a weighted blanket, it's important to consider several key specifications to ensure you select the best fit for your needs. Here are the main factors to keep in mind when shopping for a weighted blanket.WeightThe weight of the blanket is crucial because it determines how much pressure it will apply to your body. This pressure, known as deep touch pressure, can help promote relaxation and improve sleep quality. Weighted blankets typically range from 5 to 30 pounds. A common recommendation is to choose a blanket that is about 10% of your body weight. For example, if you weigh 150 pounds, a 15-pound blanket would be a good starting point. However, personal preference also plays a role, so you may need to try different weights to find what feels most comfortable for you.
SizeThe size of the weighted blanket should match the size of your bed or the area where you plan to use it. Weighted blankets come in various sizes, including twin, full, queen, and king. It's important to choose a size that covers your body adequately without hanging over the edges of the bed too much, as this can cause the blanket to slide off. If you plan to use the blanket on a couch or chair, a smaller size may be more practical.
MaterialThe material of the weighted blanket affects its comfort, breathability, and durability. Common materials include cotton, polyester, and bamboo. Cotton is breathable and soft, making it a good choice for year-round use. Polyester is durable and often more affordable, but it may not be as breathable. Bamboo is a sustainable option that is both soft and breathable, ideal for those who tend to sleep hot. Consider your personal preferences and any allergies when choosing the material.
FillingThe filling inside the weighted blanket provides the weight and can affect the overall feel and noise level. Common fillings include glass beads, plastic pellets, and natural materials like sand or grains. Glass beads are small, dense, and quiet, making them a popular choice. Plastic pellets are larger and may make more noise, but they are also effective. Natural fillings can be eco-friendly but may not be as evenly distributed. Consider what type of filling will be most comfortable and practical for you.
CoverSome weighted blankets come with a removable cover, which can be a convenient feature for cleaning and maintenance. Covers are often made from materials like cotton, minky, or fleece. A removable cover allows you to wash it separately from the blanket, helping to keep the blanket clean and fresh. If you choose a blanket without a removable cover, make sure it is machine washable or easy to clean in another way.
Care InstructionsWeighted blankets can be heavy and bulky, so it's important to consider how easy they are to clean. Some blankets are machine washable, while others may require spot cleaning or professional cleaning. Check the care instructions before purchasing to ensure you can maintain the blanket properly. If you prefer low-maintenance options, look for blankets with removable, machine-washable covers.