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10 Best Women's Running Shorts 2025 in the United States

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Our Top Picks

#1

Winner

BMJL Women's Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

The BMJL Women's Athletic Shorts are designed with high-performance features suitable for various activities like running, yoga, and cycling. Made from 95% Polyester and 5% Spandex, the quick-dry fabric is a significant advantage as it keeps you cool and comfortable during workouts. The double-layer design with the outer layer allowing for breathability and wider range of motion, and the inner layer providing elastic support and coverage, is a thoughtful addition, especially for those engaging in high-intensity activities.

The high waistband offers good support and a snug fit, which is often preferred for physical activities to ensure the shorts stay in place. One of the standout features is the zipper pocket on the left side, capable of securely holding a plus-sized phone, making it very convenient for those who like to carry their devices while exercising. It's crucial to refer to the size guide provided to select the correct fit, as improper sizing can affect comfort and performance.

The shorts are machine washable, adding to their practicality for frequent use. On the downside, the double-layer design might feel a bit restrictive for some, especially those who prefer a more lightweight feel. Also, the elastic waistband, while supportive, might be too tight for some users depending on their body shape. These shorts are versatile and well-suited for anyone looking for durable and functional workout shorts, particularly for running and other high-movement activities.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Material
The lightweight, breathable fabric is ideal for everything from workouts to running errands.
Fit
The shorts are super flattering with a slimming, high-waisted fit, perfect for both workouts and casual wear.
Waistband
The waistband is very stretchy and comfortable, making these shorts easy to wear for various activities.
Pockets
The zipper pockets are a convenient feature for securely holding keys or a phone during workouts.
Liner
The shorts are very comfortable for working out and hiking, proving to be breathable with a non-restrictive lining.
#2

THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets Black

THE GYM PEOPLE Womens High Waisted Running Shorts seem to be a solid choice for those who are into various athletic activities. Made from 90% polyester and 10% spandex, these shorts offer a quick-dry, moisture-wicking fabric, which is great for keeping you dry and comfortable during workouts. The high-waisted design with a wide elastic waistband provides good tummy control and ensures the shorts stay in place while moving.

The built-in lightweight liner adds extra coverage and the outer layer's side slit design allows for better movement and breathability. Utility pockets are a nice touch, with a hidden waistband pocket for small items like keys and cards, and a back waistband zipper pocket for secure storage of essentials. However, the care instructions specify hand washing or gentle machine wash, which might be less convenient for some users.

Additionally, the shorts are imported from China, which might be a consideration for those who prefer domestic products. These shorts are versatile and suitable for various sports activities such as running, gym workouts, and even lounging at home. If you are looking for functionality and comfort with a bit of style, these shorts might be the right fit for you.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Material
The fabric is light, moisture-wicking, and ideal for various activities, from workouts to lounging.
Length
The shorts are slightly longer in the back, providing good coverage and comfort.
Waistband
The high waist stays secure, making them perfect for active use without slipping.
Pockets
The back pocket fits an iPhone XR perfectly, while the side pocket is secure and deep.
#3

THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Small, Black)

THE GYM PEOPLE High Waist Yoga Shorts are designed for comfort and functionality, making them suitable for various activities like yoga, running, fitness, and more. The material is a blend of 88% polyester and 12% spandex, which ensures the shorts are non see-through, moisture-wicking, quick-drying, breathable, and stretchy in four ways. This makes them highly durable and comfortable to wear even after multiple washes.

The shorts feature a high-waisted design with tummy control and a wide waistband that helps contour body curves and provides good support and compression, which can be beneficial during workouts. Additionally, they come with two deep side pockets that are useful for carrying your phone or other small items, especially if you enjoy listening to music while exercising.

The fit is versatile and suitable for most occasions, although it's important to check the size chart carefully before ordering, as there could be slight variations in color and size. It's also worth noting that the shorts need to be hand-washed, which might be a drawback for some users. Despite being imported and relatively lightweight at 4.59 ounces, they rank well in best sellers for clothing. If you need to exchange the size, the Online Returns Center can assist with that. The product's design and functionality make it a good choice for anyone looking for high-quality running shorts with practical features.

Customer Highlights

A summary of real customer reviews to highlight what shoppers are saying!
Material
The material is soft and very comfortable, making these shorts a great choice for hot climates.
Fit
The shorts are true to size, comfortable, and have become a go-to option for exercise.
Pockets
The deep side pockets are a standout feature, fitting large cell phones without adding bulk.

Buying Guide for the Best Women's Running Shorts

Choosing the right women's running shorts can significantly enhance your running experience by providing comfort, support, and functionality. When selecting running shorts, it's important to consider various factors that will affect your performance and comfort during your runs. Here are some key specifications to look out for and how to choose the best fit for your needs.
MaterialThe material of running shorts is crucial as it affects breathability, moisture-wicking, and overall comfort. Look for materials like polyester, spandex, or nylon, which are known for their moisture-wicking properties and ability to keep you dry. If you tend to sweat a lot, opt for shorts with high moisture-wicking capabilities. For those who prefer a more natural feel, some shorts come with a blend of cotton, but these may not be as effective in wicking away sweat.
FitThe fit of running shorts can range from loose to tight. Loose-fitting shorts provide more airflow and are generally more comfortable for longer runs or casual jogs. Tight-fitting shorts, often referred to as compression shorts, offer muscle support and reduce chafing, making them ideal for high-intensity workouts or races. Consider your running style and comfort preference when choosing the fit. If you experience chafing, tighter shorts with flat seams might be a better option.
LengthRunning shorts come in various lengths, typically measured in inches from the inseam. Shorter lengths (2-4 inches) offer more freedom of movement and are preferred by sprinters or those running in hot climates. Mid-length shorts (5-7 inches) provide a balance of coverage and mobility, suitable for most runners. Longer shorts (8 inches and above) offer more coverage and are often chosen for trail running or cooler weather. Choose the length based on your comfort level and the type of running you do.
WaistbandThe waistband of running shorts can affect comfort and fit. Elastic waistbands with drawstrings allow for adjustable fitting and are common in most running shorts. Wide waistbands provide more support and can help prevent the shorts from slipping during your run. If you prefer a more secure fit, look for shorts with a drawstring. For those who prioritize comfort, a wide, flat waistband might be more suitable.
PocketsPockets in running shorts can be a convenient feature for carrying small items like keys, gels, or a phone. Some shorts come with zippered pockets for added security, while others have internal pockets or pouches. If you like to carry essentials with you, look for shorts with multiple or secure pockets. For minimalists who prefer to run light, pockets may not be as important.
LinerMany running shorts come with a built-in liner, which can provide additional support and reduce the need for separate underwear. Liners are typically made from moisture-wicking materials to keep you dry and comfortable. If you prefer the convenience of an all-in-one garment, opt for shorts with a built-in liner. However, if you have specific preferences for your undergarments, you might choose shorts without a liner.

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