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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Yoga Strong: Power Yoga For Weight Loss,Mobility,Lean Muscle,And Renewed Energy For Total Body Transformation.A Complete Conditioning Program With Separate Workouts For The Upper,Lower,And Total Body
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.