10 Best Pilates Dvds 2025 in the United States

Chalene Johnson's PiYo Base Kit is a well-rounded Pilates DVD set that caters to those looking for an accessible and effective home workout. The instructor brings a wealth of expertise, offering workouts that blend Pilates and yoga for a unique low-impact fat-burning routine. With 10 easy-to-follow sessions and a focus on muscle-sculpting and flexibility, this kit is suitable for all fitness levels, from beginners to advanced users. The 30-minute workouts are designed to fit into busy schedules, making it easier to incorporate fitness into daily life.

One of the standout features is the bonus meal plan and tape measure included, which encourages a holistic approach to health and fitness. The production quality of the DVDs is generally good, making the workouts visually appealing and easy to follow. The structured guidance through modifications for different fitness levels is also a plus, ensuring that everyone can benefit from the routines.

There are a few drawbacks. As it is a DVD set, users without a DVD player might find it inconvenient. Additionally, while the low-impact approach is beneficial for those with joint concerns, it may not provide enough intensity for individuals seeking a more challenging workout experience. Lastly, the kit's focus on bodyweight exercises might limit options for those who prefer using equipment for resistance training.

The Gentle Yoga Plus Pilates DVD featuring Jessica Smith is designed for those seeking a low-impact workout that blends yoga and Pilates. With a runtime of 64 minutes, this single-disc DVD offers two at-home workouts that require no equipment, making it accessible for beginners or those with limited space. Jessica Smith, an experienced instructor, guides users through exercises that target abs, core strength, flexibility, and balance, which can be particularly beneficial for individuals looking to enhance their fitness without the intensity of more vigorous workouts.

One of the notable strengths is the inclusive nature of the workouts. They cater to various fitness levels, allowing beginners to ease into Pilates and yoga practices. The focus on low-impact movements is also a significant advantage for those recovering from injuries or looking for gentle exercise options.

The production quality is decent, though it may not match the standards of more professionally produced fitness videos, which could impact the experience for some users. Additionally, the lack of advanced modifications might limit those who are already well-versed in Pilates or yoga and are seeking more challenging routines.

The 'Total Body Balance' Pilates DVD by Jessica Smith offers a solid introduction to those looking to enhance their fitness levels through a blend of cardio, strength, and flexibility training. One of its biggest strengths is the four 20-minute workouts, which are perfect for anyone with a busy schedule or limited space at home. This makes it suitable for beginners as well as those who are more experienced, as the workouts can be adjusted to different fitness levels and needs.

In terms of instructor expertise, Jessica Smith is a well-regarded fitness professional, and her guidance throughout the workouts helps foster an encouraging and approachable atmosphere. The production quality is decent, featuring a clear widescreen format, making it easy to follow along. The minimal space required for these workouts also makes it accessible for those living in smaller homes or apartments.

There are some drawbacks to consider. With a total run time of 80 minutes spread across four sessions, some users might find the brevity of each workout leaves them wanting more intensity or variety in their routine. Additionally, while the focus on low-impact exercises is great for beginners or those with joint concerns, more advanced practitioners may find the workouts less challenging over time. The DVD format may not suit everyone, especially in an age where many prefer streaming services for convenience, potentially limiting accessibility for those who do not have a DVD player.