We Use CookiesWe use cookies to enhance the security, performance,
functionality and for analytical and promotional activities. By continuing to browse this site you
are agreeing to our privacy policy
10 Best Pillows For Side Sleepers 2025 in the United States
From leading brands and best sellers available on the web.
Related Products
How do we rank products for you?
Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.
Most Popular Categories Right Now
Buying Guide for the Best Pillows For Side Sleepers
Choosing the right pillow is crucial for a good night's sleep, especially if you are a side sleeper. The right pillow can help maintain proper spinal alignment, reduce pressure points, and provide comfort throughout the night. When selecting a pillow, consider factors such as firmness, loft, material, and shape to ensure it meets your specific needs and preferences.FirmnessFirmness refers to how soft or hard a pillow feels. For side sleepers, a medium to firm pillow is generally recommended as it provides the necessary support to keep the head and neck aligned with the spine. A pillow that is too soft may not offer enough support, leading to neck pain, while a pillow that is too firm may cause discomfort. Consider your personal comfort preference and any neck or shoulder issues when choosing the firmness level.
LoftLoft is the height or thickness of the pillow. Side sleepers typically need a higher loft to fill the space between the shoulder and the head, ensuring proper alignment of the spine. Pillows with a loft of 4 to 6 inches are usually ideal for side sleepers. If you have broader shoulders, you may need a higher loft, while those with narrower shoulders may prefer a lower loft. Adjust the loft based on your body size and sleeping position.
MaterialThe material of the pillow affects its comfort, support, and durability. Common materials include memory foam, latex, down, and polyester. Memory foam and latex pillows are popular among side sleepers because they contour to the shape of the head and neck, providing excellent support and pressure relief. Down and polyester pillows are softer and more adjustable but may not offer the same level of support. Choose a material that suits your comfort preferences and any allergies you may have.
ShapePillows come in various shapes, including traditional rectangular, contoured, and cervical. Contoured and cervical pillows are designed to support the natural curve of the neck and are often recommended for side sleepers. These pillows can help maintain proper alignment and reduce neck pain. Traditional rectangular pillows can also work well if they have the right firmness and loft. Consider trying different shapes to see which one provides the best support and comfort for you.
BreathabilityBreathability refers to how well the pillow allows air to circulate, which can affect temperature regulation during sleep. Side sleepers may benefit from pillows with good breathability to prevent overheating. Materials like memory foam can retain heat, so look for options with cooling gel or ventilated designs. Natural materials like latex and down tend to be more breathable. Choose a pillow that helps you stay cool and comfortable throughout the night.