10 Best Wrestling Dummies 2025 in the United States

The Combat Sports 90 lb. Legged Grappling Dummy is designed to be an effective training partner for Mixed Martial Arts (MMA) practitioners. With a height of 5' 6" and a weight of 90 lbs, it closely mimics the size and weight of a real human, which is useful for practicing takedowns, throws, and submissions. The nylon construction ensures durability, which is important for regular, rigorous training sessions. However, some users might find the nylon material to be less lifelike in comparison to dummies made from other materials like leather. This could impact the realism of training sessions to some extent.

The legged design of the dummy is a significant advantage, as it allows for a wider range of techniques to be practiced compared to dummies without legs. This includes more advanced grappling and leg lock techniques. Despite being sturdy, the dummy's flexibility and movement can be somewhat limited, which might restrict its use for practicing certain dynamic movements and strikes.

In terms of size, the dimensions (17"W x 75"H) make it suitable for adult users, ensuring a realistic training experience. The Combat Sports 90 lb. Legged Grappling Dummy is a solid choice for those looking to improve their MMA skills, though the material and flexibility could be potential areas for improvement.